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Other Resource Other Resource: A Quick, Zero-Equipment Cardio Workout
Other Resource Other Resource: Declutter Your Home in 30 Days
Other Resource Other Resource: 18 Upbeat Songs to Pump Up Your Spring Workouts
Other Resource Other Resource: Satisfy Any Craving for Less than 100 Calories
Other Resource Other Resource: The Speech on Beauty that All Women Need to Hear
Article Article: 50 Non-Food Rewards for Fitness and Weight Loss
Other Resource Other Resource: 10 Smart Swaps That Save Calories
Other Resource Other Resource: Lean and Healthy Chicken Recipes Slideshow
Other Resource Other Resource: Find Your Sole Mate: The Perfect Shoe for Every Workout
Other Resource Other Resource: 11 Ways to Crush Nighttime Cravings
Other Resource Other Resource: 11 Ways to Crush Nighttime Cravings
Other Resource Other Resource: 5 No-Fail Motivational Quotes
Other Resource Other Resource: Winter Workout Clothes and Accessories You Need Right Now
Other Resource Other Resource: Unconventional Ways to Use Bagged Greens Slideshow
Other Resource Other Resource: 10-Minute Beginner's Pilates Workout Video
Other Resource Other Resource: Essential Weight-Loss Tools
Other Resource Other Resource: Rock Your Resolutions
Article Article: How to Make the Perfect Green Smoothie
Other Resource Other Resource: 40 Things to Try When You Don't Want to Work Out
Other Resource Other Resource: 13 Things You Can Do with a Bag of Baby Spinach Slideshow
Other Resource Other Resource: Have a Ball with This Calorie-Torching Workout!
Other Resource Other Resource: Have a Ball with This Calorie-Torching Workout!
Article Article: Weight Loss Resolution? No Way!
Other Resource Other Resource: The Cost of 'Taking a Break' for the Holidays
Other Resource Other Resource: Tone Your Legs in 15 Minutes and#40without Squats or Lunges!and#41
Other Resource Other Resource: Review: A Workout DVD for Every Body Type!
Other Resource Other Resource: 10 Ways to Eat Pumpkin and#40That Aren't Pieand#41
Other Resource Other Resource: A Seriously FUN Full-Body Workout for Fall
Other Resource Other Resource: 16 Seasonal Supermarket Treats Worth Trying
Article Article: The 6-Minute Skinny Jeans Workout
Other Resource Other Resource: Get Fit before You Feast: A November Challenge!
Article Article: 18 Low-Calorie Snacks That Satisfy
Other Resource Other Resource: 15 Halloween Workout Songs to Burn Off Candy Calories
Other Resource Other Resource: The 30-Day Skinny Jeans Workout Plan
Other Resource Other Resource: 30-Minute Latin Spice Walking Workout
Article Article: An Introduction to Companion Planting
Article Article: A Beginner's Guide to Composting
Article Article: Slash Your Grocery Bills: A Dozen Smart and Simple Tips from Food Bloggers
Article Article: Tools for a Healthy Kitchen
Article Article: Thanksgiving Turkey Tips
Article Article: 9 Noteworthy Nutrition Goals for the New Year
Article Article: 21 Ways to Slim Down Your Thanksgiving Feast
Article Article: 12 Days of Holiday Cookies
Article Article: 7 Things to Do Before You Lose Weight
Article Article: Spark Your Way to a 10K
Article Article: 29 Slimming and Satisfying No-Cook Meals
Other Resource Other Resource: 8 New Ways to Cook Asparagus Slideshow
Other Resource Other Resource: The 15 Best ''But'' Busters
Other Resource Other Resource: The Top 20 SparkRecipes on Pinterest
Other Resource Other Resource: 8 Hip Flexor Stretches and Exercises for Healthy Hips
Other Resource Other Resource: 10 Single-Serving Sweet Treats
Other Resource Other Resource: Swap the Starbucks: 17 Recipes to Replace Your Favorites
Other Resource Other Resource: Stop Waiting! 4 Ways to Live in the Moment
Other Resource Other Resource: 10 Healthy Sweet Potato Recipes
Other Resource Other Resource: Which Type of Yoga is Right for You?
Other Resource Other Resource: 11 Creative Uses for Cottage Cheese Slideshow
Other Resource Other Resource: Your Stress-Free Thanksgiving Planning Guide
Other Resource Other Resource: 11 Healthy Fall Comfort Foods Slideshow
Other Resource Other Resource: Healthy Kid-Friendly Favorites
Other Resource Other Resource: Our Cheesiest Recipes
Other Resource Other Resource: 12 Supermarket Superfoods
Article Article: 4 Fitness Tests You Can Do at Home
Other Resource Other Resource: SparkPeople - Dining Out Guide
Article Article: The Top 20 Antioxidant-Packed Foods
Other Resource Other Resource: You Asked for It: A Workout Plan for BOTH SparkPeople DVDs
Article Article: Are You Wearing the Right Sports Bra?
Article Article: Low-Impact Exercises That Burn Major Calories
dailySpark Entry dailySpark Entry: 4 Family Dinners For $10 or Less
Article Article: How to Start an Indoor Herb Garden
dailySpark Entry dailySpark Entry: 6 New Uses for Roasted Peppers
dailySpark Entry dailySpark Entry: Behind the Scenes of Coach Nicole's SELF Photo Shoot
dailySpark Entry dailySpark Entry: Behind the Scenes of Coach Nicole's SELF Photo Shoot
Article Article: Building a Weight-Loss Wardrobe on a Budget
Article Article: Building a Weight-Loss Wardrobe on a Budget
dailySpark Entry dailySpark Entry: Kick-Start the School Year with a Month of Fun, Healthy Lunches
dailySpark Entry dailySpark Entry: Diabetes-Friendly Dinners
dailySpark Entry dailySpark Entry: Better Than Store-Bought: Granola Bars
dailySpark Entry dailySpark Entry: 10 New Uses for Zucchini
Other Resource Other Resource: 10 Cool Summer Breakfasts Slideshow
Article Article: Simple Ways to Preserve Fruits and Vegetables
Article Article: Simple Ways to Preserve Fruits and Vegetables
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
dailySpark Entry dailySpark Entry: Pick Peppers for Dinner This Week
Article Article: Plan the Perfect Girls Day Out
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
Other Resource Other Resource: Top 12 Foods to Buy Organic Slideshow
Article Article: 'How Weight Loss Saved My Life'
dailySpark Entry dailySpark Entry: 7 Nights of Chicken Dinners
Article Article: Slow and Easy Crockpot Cooking
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: 8 Workouts You'll Love if You Hate to Sweat
dailySpark Entry dailySpark Entry: Watch: Blogger Takes on the Haters Who Called Her Fat
Other Resource Other Resource: 5 Foods That Raise Your HDL Slideshow
Article Article: Quick and Healthy Breakfast Ideas
dailySpark Entry dailySpark Entry: 20 Recipes for Chocolate Lovers
dailySpark Entry dailySpark Entry: 7 Terrific Tomato Recipes
Article Article: Printable Cookbook: Our Best Spring Recipes
Article Article: Printable Cookbook: Delicious Dinners on a Dime
dailySpark Entry dailySpark Entry: Food Showdown: How Do Sorbet and Sherbet Compare?
Article Article: Learn to Love Vegetables
Article Article: Smoothie Smarts
Article Article: Smoothie Smarts
dailySpark Entry dailySpark Entry: Why Men Should Do Pilates
Other Resource Other Resource: 7 Healthy and Hydrating Foods Slideshow
Article Article: 5 Minutes a Day to a Summer Body
Article Article: VIDEO: 16-Minute Bollywood Dance Workout
Article Article: The Truth about 'Natural' Sweeteners
Article Article: Diet-Friendly Alcohol Choices
Article Article: Herbs and Spices to 'Spark' Your Food
dailySpark Entry dailySpark Entry: 10 Supercharged Smoothies
Article Article: Breaking Up (with Junk Food) is Hard to Do
Other Resource Other Resource: 10 Recipes for Avocado Lovers Slideshow
Article Article: How to Meet Your Protein Needs without Meat
Article Article: 3 Fresh Ingredients for Summer
dailySpark Entry dailySpark Entry: Your Guide to Flat Abs
Article Article: Sensational Substitutions for Cooking and Baking
dailySpark Entry dailySpark Entry: 4 Moves to Rev Your Metabolism
Other Resource Other Resource: Slim Summer Cocktails Slideshow
Article Article: Healthy Cookware and Bakeware
Article Article: Best and Worst Meat Choices
Article Article: Smart Portion Control Tips and Recipes
Article Article: Get the Facts on Flax
Article Article: Getting Your Greens
dailySpark Entry dailySpark Entry: The Top 100 Running Songs of All Time
Other Resource Other Resource: 12 Skinnier Dip Recipes Slideshow
dailySpark Entry dailySpark Entry: 13 Super Summer Salsas
dailySpark Entry dailySpark Entry: The Secret to Healthier Cream Sauces
Article Article: A Beginner's Guide to Container Vegetable Gardening
Article Article: 30 Ways to Revitalize Your Lunch Break
dailySpark Entry dailySpark Entry: Have Breakfast for Dinner This Week
Article Article: 20 Nifty, Nutritious Snacks for Kids
dailySpark Entry dailySpark Entry: 2 Pilates Moves for a Flatter Belly
Article Article: Cut Your Arthritis Risk with Fruits & Veggies
Article Article: 3 Exercises Every Woman Should Do
dailySpark Entry dailySpark Entry: How to Conquer Your Snack Attack
Other Resource Other Resource: 13 Sugar-Free Dessert and Snack Ideas Slideshow
dailySpark Entry dailySpark Entry: 50 Good Reasons to Run
dailySpark Entry dailySpark Entry: Secrets to Great (Guilt-Free) Grilled Cheese
Other Resource Other Resource: 13 Ways to Top Your Burger for 100 Calories or Less Slideshow
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
dailySpark Entry dailySpark Entry: One-Bite Steps
Article Article: VIDEO: 14-Minute Basic Yoga Workout
Article Article: 7 Simple Ways to Reclaim an Hour a Day
Article Article: Are You in a Cardio Rut? Break Free!
Other Resource Other Resource: 5-Ingredient Fruit Desserts Slideshow
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: A Fun Family Fitness Exercise
Article Article: Create Your Own Frozen Dinners
Other Resource Other Resource: 8 Awesome Omelets Slideshow
Article Article: The SparkDiet: Mediterranean Style!
Article Article: Members Share Their Favorite Breakfasts
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle Slideshow
dailySpark Entry dailySpark Entry: 2 Must-Do Moves for a Better Butt
Article Article: No More Boring Oatmeal!
Other Resource Other Resource: 5 Ways to Torch 100 Calories Slideshow
Other Resource Other Resource: 12 Guiltless Pizza Recipes Slideshow
dailySpark Entry dailySpark Entry: 50 Foods Under 100 Calories
Article Article: Eating with Diabetes: Party Food
dailySpark Entry dailySpark Entry: How to Stay Encouraged When in Chronic Pain
Article Article: Calculating the Cost of Growing Your Own Food
Article Article: How to Grow Your Own Herbs for Cooking
Article Article: The Top 5 Myths about Organic Gardening
Other Resource Other Resource: 10 New Takes on Our Most Popular Recipe Slideshow
Article Article: Eating with Diabetes: Alcoholic Beverages
dailySpark Entry dailySpark Entry: A Message from Your Future Self
Article Article: Top 10 Reasons to Strength Train
dailySpark Entry dailySpark Entry: 15 Kale Recipes You'll Actually Eat
dailySpark Entry dailySpark Entry: What's In Your Fridge? Show Us (You Could Get a Kindle)
dailySpark Entry dailySpark Entry: 10 Super Berry Smoothie Recipes
dailySpark Entry dailySpark Entry: How to Fit In Fitness and Still Have a Life
Article Article: 11 Healthy Party Appetizers
Article Article: The Buzz on Honey
Article Article: The Shelf Life of Fruits and Vegetables
dailySpark Entry dailySpark Entry: Chef Meg's Not-Fried Shrimp with Japanese Cocktail Sauce
Other Resource Other Resource: 20 Ways to Torch 200 Calories Slideshow
Article Article: What Is Ratatouille?
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
dailySpark Entry dailySpark Entry: VIDEO: Shocking Before and After Transformation Photos in 5 Hours
Article Article: A Beginner's Guide to Yoga
Article Article: Workout Ideas for Couples
dailySpark Entry dailySpark Entry: Say Goodbye
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Other Resource Other Resource: 20 Active Date Ideas Slideshow
Article Article: Fun and Filling Lunches To-Go
Article Article: Workout Tips for Stay-at-Home Parents
dailySpark Entry dailySpark Entry: DVD Review: PACE Express--The 12-minute Fitness Revolution
Article Article: Know Your Menu Watch Words
dailySpark Entry dailySpark Entry: Negate What You Ate: Nachos
Other Resource Other Resource: Health Tip: Manage Pain During Childbirth
Article Article: Restaurant Nutrition Index
Other Resource Other Resource: A Dozen Ways to Quell Your Sweet Tooth Slideshow
dailySpark Entry dailySpark Entry: 10 Diet Friendly Restaurants: Stay on Track When You're On-the-Go
Article Article: Nutrition and Fertility: An Overview for Men
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Outsmart Your Cravings with These Smarter Temptations
Other Resource Other Resource: Waist-to-Hip Ratio Calculation
Other Resource Other Resource: 10 Healthy Snacks for Cheese Lovers Slideshow
Article Article: The Hunt for Hidden Sugar
dailySpark Entry dailySpark Entry: Chef Meg’s Makeover: Cheeseburger Soup
Other Resource Other Resource: 10 Treats Under 100 Calories Slideshow
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: 7 Rewarding Resolutions to Make This Year
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: 9 Cross-Training Activities for Runners
Article Article: Now & Zen: Easy Relaxation Techniques
Article Article: Drive-Thru Nutrition
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
Article Article: Homemade Beauty Recipes for Skin
Article Article: Homemade Beauty Recipes for Skin
Article Article: Homemade Beauty Recipes for Summer
Article Article: Homemade Beauty Recipes for Winter
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: The Stress Test
Article Article: Sensational Stir Fry Cooking
Article Article: A Guide to Walking Meditation
Article Article: Aromatherapy for the Whole Family
Article Article: Make Family Mealtime More Pleasant
Article Article: 13 Yoga Poses for Runners
Article Article: Healthy Family Book Reviews
Article Article: Burn, Baby, Burn Those Calories!
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Insider Entry Insider Entry: Free Diabetes Management Program
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: Delicious Ways to Boost Fiber Intake
Article Article: Make the Most of Your Seafood Catch
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Article Article: Have a Happy Holiday—without Going in the Red
Article Article: Reference Guide to Cross-Training
dailySpark Entry dailySpark Entry: 5 Ways with… Lemons
Article Article: VIDEO: Day 1 Bootcamp Workout

 
SparkRecipes Favorites
Shared/Submitted Recipes
Spiced Hot Chocolate Mix
Fat French Fries
Better-For-You Fried Chicken
Whole Wheat Pizza Slices
Braciola



Favorite Recipes
Primal Twice Baked Cauliflower
Chicken and Rice Pot Pie
Skinny Shamrock Shake
Chocolate Mint Grasshopper Pie
Mint Chip Ice Cream
Shepherd's Pie
Chili Cheese Fries
Skinny Pizza Margherita
Lean Philly Cheesesteak
Slow Cooker Meatloaf
Butternut Squash Mac and Cheese
World's Best Spinach and Artichoke Dip
Team Spirit Popcorn (Rainbow Jello Popcorn)
Skillet Lasagna
Whole Wheat Croutons
Tastefully Simple Croutons
Balsamic Vinaigrette
Cucumber Pickles
Colorful Pepper Salad
Zucchini Chips
100 Calorie Blueberry Muffins
Sugar-Free Bubble Milk Tea
Healthy Low-Carb Cheeseburger
Creamy Cheddar & Broccoli Soup
French Toast Casserole
Mushroom 'Sausage' Gravy
Roasted Buckwheat Breakfast Cereal
Light & Healthy Apple Hand Pies
Apple-Cinnamon Slow Cooker Oatmeal
Raspberry-Lemon Scones
Meatloaf Cupcakes with Mashed Potato Frosting
5 Calorie Beef Gravy
Apple Pie RECIPE
Cream Cheese Frosting
Fat-free Cream Cheese Frosting
Tomato Basil Soup
Santa Strawberries (Cream Cheese-Stuffed Strawberry Bites)
Baked apple
Sweet & Crispy Apple Chips
Blueberry French Toast Casserole
Creamy Broccoli & Cheddar Cheese Soup
Twice Baked Sweet Potatoes
Dark Chocolate Hot Cocoa
Healthy Pumpkin Spice Latte
Candy Corn Popsicles
Pumpkin Pie Oatmeal
Faux (Baked) Healthy Donuts
Peach and Berry Crisp
High-Protein, Low-Sugar Blueberry Muffins
Protein Mocha Coffee
Gluten Free Grilled Tilapia Tacos from Gorton's
Thai Style Tilapia Wraps from Gorton's®
Quinoa and Cheese
Mexican Lasagna
Roasted Veggie Sandwiches from Daisy Brand®
Whole-Wheat Pita Chips
Crustless Spinach, Onion and Feta Quiche
Better Breakfast Casserole
Smoked Salmon Dip
Green Beans with Miso and Almonds
Kitchen Basics: Chicken Noodle Soup
Spicy Sweet Potato Chips
Cheeseburger Soup
Easy Red Velvet cookies
Wild Devil Cupcakes
Noodles with Easy Peanut Sauce
Garlic Brown Sugar Chicken
Curry Chicken Salad Sandwiches
Seared Scallops with Minted Pea Puree
Balsamic Strawberries with Ricotta Cream
Skinny Chicken Parmesan Salad
Spinach-Berry Salad
Vegan BBQ Tempeh
20 Minute Ginger-Garlic Chicken
Vegetarian Vindaloo
Tomato Soup
Loaded Potato Soup
Crispy Faux-Fried Mexican Chicken
Spicy Sliders
Feta & Spinach Scramble
Slow Cooker Vegetarian Chili
Skinny Chicken Philly Cheese Sub
Zesty Orange-Cranberry Sauce (Relish)
Pumpkin Smoothie (Pumpkin Pie in a Glass)
Curry Sauce
Slow Cooker Chicken Pot Pie
Slow Cooker Healthy Potato Soup
Slow Cooker: Easy Taco Soup
Slow Cooker Turkey Sausage Breakfast Casserole
Slow Cooker Breakfast Omelet
Slow Cooker Apple Pie Oatmeal
Slow Cooker Apple Brown Cinnamon Oatmeal
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Slow Cooker Pork with Greens and Beans
No Flour Peanut Butter Cookies (Gluten-free)
Pumpkin spiced Latte
Roasted Chicken with Herb Oil
Cheesy Salsa Dog
Coach Nicole's Grown Up Grilled Cheese
Breaded Chicken Parmesan
Crispy Baked Fries
Effortless Mini Pepperoni Pizzas
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Crockpot Oatmeal
Pong Pong Pork Chops
Herb Roasted Garlic
Lemon Zucchini Dip
Roasted Corn and Pepper Soup
Herbed Bulgur and Lentil Salad
Turkey and Black Bean Sloppy Joes
Easy Cucumber Cups
Coconut Meringue Cookies
Strawberry Cheesecake Shake
Easy Steamed Fish Packets
Black Bean Hummus
AMAZING Fakeout Boneless Buffalo Wings
Tangy Tuna Salad Sandwich
Citrus Cheesecake RECIPE
Joey's Peanut Butter Cookies
No Bake Graham Cracker Cheesycake
Mini Cheesecakes RECIPE
Chicken and Creamy Curry Wrap
Granola Breakfast Bars
Greek Turkey Burger (Chef Meg's Makeover)
Spring Rolls
Easy Home-Made Ice Cream
Blueberry Flax Seed Muffins
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Angelic Peppermint Towers
911 Chocolate Emergency Cookies
15 Minute Chili RECIPE
Creamy Green Enchiladas
Faux Fried Cheese Sticks
Oatmeal Orange Cookies (Diabetes Friendly)
COOKING WITH CAITLIN'S Avocado Whip
Super Speedy Sausage Rolls
Kentucky Hot Brown
Mousse a la Banana RECIPE
Easy & Wholesome Zucchini Muffins
Cheesy Grilled Banana Peppers
Thrive Apple Cinnamon Energy Bars
Soft-Serve Banana 'Ice Cream'
Peach Crumble
Patriotic Pudding Pie
Leprachaun Pie
Salmon Cakes
Mediterranean Baked Fish RECIPE
Linguine with Spicy Shrimp
Sweet and Spicy Potato Oven Fries
Petite Pecan Tarts
Baked Egg Cups
Veggie Kebabs
Slow Cooker Marinara Chicken and Vegetables
Nutty Baked Apples with Raisins
Banana Raisin Muffins RECIPE
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Southwestern Chicken Soup
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Deviled Eggs
Taco Seasoning
Whole Wheat Waffles
Pumpkin Dip
Cocoa Meringue Shells
Fruit Kabobs with Coconut Yogurt Dip
Mini Sweet Potato Tarts
Low-Fat Maple Granola
Slow Cooker Boston Baked Beans
Slow Cooker Lasagna
Grilled Cheese Pizza Sandwich
Frozen Pudding Pops
Tex Mex Calzones
Orange Chicken
5-Minute Berry Smoothie
100 Calorie Cinnamon Pancakes!
Lightened-Up Apple Crisp
Tasty Trail Mix
Empty-the-Pantry Stew
High Fiber Brownies
Baked Buffalo Chicken Nuggets
Tofu and Squash Curry
No-Guilt Cheese Enchiladas
Easy Beef Roast
Vegan Moroccan-Style Chickpeas
Super Fast Pork and Veggie Stir Fry
Mini Eggplant Pizzas
Bavarian Beef
Healthy Chicken Vegetable Casserole
Sesame Chicken
Chicken & Asparagus Pasta
Chicken Nachos
Broccoli Woccoli
Vanilla Flavoring
Skinny Scalloped Sweet Potatoes
Tuscan Chicken Milano
Spice Cookies
Moroccan Supper
Easy Zucchini Parmesan
Whole Wheat Chocolate Chip Cookies


Reviewed Recipes
Chicken and Rice Pot Pie
Zucchini Chips
Creamy Cheddar & Broccoli Soup
Healthy Low-Carb Cheeseburger
100 Calorie Blueberry Muffins
Low-Fat Slow Cooker Garlic Mashed Potatoes
Wild Devil Cupcakes
Shrimp Scampi for Garlic Lovers
Mediterranean Baked Fish RECIPE
Slow Cooker Lasagna
Orange Chicken
Grilled Cheese Pizza Sandwich
Sesame Chicken
Tuscan Chicken Milano
Reduced Fat Alfredo Sauce
Spice Cookies
Whole Wheat Chocolate Chip Cookies