SUNNYBEACHGIRL   49,243
SparkPoints
40,000-49,999 SparkPoints
 
 
SUNNYBEACHGIRL's Favorites


  Interact with SUNNYBEACHGIRL

Send Member a Private Message


SparkPeople Favorites
Article Article: 8 Bad Habits That Make You Ugly
Article Article: Chronic Stress: Something to Worry About!
Other Resource Other Resource: A 5-Minute Wake Up Call for Your Whole Body
Other Resource Other Resource: I can't seem to lose even one pound!
Other Resource Other Resource: 10 Strength Training Exercises for Walkers
Other Resource Other Resource: 10 Exercises That Target the Triceps
Article Article: How to Exercise Your Resiliency Muscle
Article Article: 5 Things You Can Learn from Your Mistakes
Article Article: 5 Secrets to Winter Health and Energy
Other Resource Other Resource: News Flash: Maintaining Weight Loss is Hard and#40There's Proof--and Hope!and#41
Article Article: 30-Minute Holiday Workout
Article Article: 60-Second Cardio Moves
Article Article: 8 Seated Yoga Poses You Can Do from a Chair
Article Article: You Can Do Perfect Pushups
Article Article: Using Exercise to Relieve Depression
Other Resource Other Resource: 6-Minute Butt Blasting Workout Video
Other Resource Other Resource: 9-Minute Seated Arm and Shoulder Workout Video
Article Article: Build Yourself a Better Butt
Article Article: Turn Spring Cleaning into Spring Training
Other Resource Other Resource: 15-Minute Ball Workout Video
Article Article: A Guide to Walking Meditation
Other Resource Other Resource: SparkPeople Funnies
Article Article: High Intensity Interval Training
Article Article: 60-Second Health and Fitness Boosters
Article Article: 3 Simple Ways to Build Consistency
Article Article: 8 Ways to Ward Off Winter Weight Gain
Article Article: Positive Self-Talk Leads to Success
Article Article: Your Fitness Plan for Weight Maintenance
Article Article: Now & Zen: Easy Relaxation Techniques
Article Article: Come On, Get Happy!
Article Article: Shifting Gears from Weight Loss to Weight Maintenance
Other Resource Other Resource: 3-Minute Upper Body Stretching Routine Video
Article Article: 25 Ways to Get Back on Track Today
Article Article: Stop Dieting and Start Living!
Article Article: How a 'Bad Food' Attitude Can Backfire
Other Resource Other Resource: 20 Better than Takeout Recipes
Other Resource Other Resource: SparkPeople: System Overview
Other Resource Other Resource: Walk Interval 1 mile walk
Other Resource Other Resource: Walk 24 minute interval 1.7 mi
Other Resource Other Resource: Walk Beach walk 2 mi to Hunts point
Other Resource Other Resource: Walk Embassy hotel 2.8 walk around
Other Resource Other Resource: Walk 5.5 Beach Walk
Other Resource Other Resource: Walk 4.5 Mile Beach Walk
Other Resource Other Resource: Walk 4 MILE Extended Beach Walk
Other Resource Other Resource: Walk 4 MILE Beach walk
Other Resource Other Resource: 12-Minute Low Impact Cardio Workout Video
Other Resource Other Resource: 20-Minute Total Body Strengthener Video
Other Resource Other Resource: 10-Minute Arm Toning Workout Video
Other Resource Other Resource: 10-Minute Basic Pilates Routine Video
Other Resource Other Resource: 10-Minute Beginner's Pilates Workout Video
Other Resource Other Resource: 15-Minute Abs Workout Video
Other Resource Other Resource: 10-Minute Pilates Thigh Workout Video
Other Resource Other Resource: 20-Minute Dumbbell Workout Video
Other Resource Other Resource: Ventura promenade walk
Other Resource Other Resource: 5-Minute Beginner Abs Workout with Ball Video
Other Resource Other Resource: 4-Minute Lower Body Stretching Routine Video
Article Article: 10 Reasons You Eat When You're Not Actually Hungry
Other Resource Other Resource: Calf Raises with Wall Exercise Demonstration
Article Article: 7-Day Bootcamp Workout Plan
Other Resource Other Resource: 6-Minute Upper Body Workout with Ball Video
Other Resource Other Resource: 10-Minute Crunchless Core Workout Video
Article Article: Walking Workouts with Intervals
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Mastering the Mysteries of Motivation
Article Article: 3 Ways to Stop Negative Thinking
Article Article: Why Do We Beat Ourselves Up?
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: 12-Minute Seated Core Workout Video
Other Resource Other Resource: 9-Minute Arm Workout with Dumbbells Video
Other Resource Other Resource: Dumbbell Lateral Raises
Other Resource Other Resource: Dumbbell Hammer Curls
Other Resource Other Resource: Dumbbell Reverse Flys Lying on Ball
Other Resource Other Resource: Dumbbell Triceps Extensions on Ball
Other Resource Other Resource: Dumbbell Chest Press on Ball
Other Resource Other Resource: Bent Over Rows with Band
Other Resource Other Resource: Barbell Triceps Extensions on Ball

 
SparkRecipes Favorites