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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Classic Flow Yoga: Finishing Poses
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coach Nicole's Vegetarian Lentil Loaf
Spark Your Way to a 5K
Burn, Baby, Burn Those Calories!
Lose 10 pounds by April 1st!
'11 Lessons I Learned After 1 Year on SparkPeople'
February 28 day Streak Challenge!
Buddy Support Group - Steady Steppers
VIDEO: Day 7 Bootcamp Workout
VIDEO: Day 5 Bootcamp Workout
VIDEO: 6-Minute Hips, Glutes & Thighs Workout
VIDEO: Coach Nicole's Butt-Blasting Workout
VIDEO: 15-Minute Abs Workout
VIDEO: 12-Minute Pilates Abs Workout
VIDEO: Coach Nicole's Jump Start Cardio Workout
VIDEO: 10-Minute Pilates Hips & Thighs Workout
VIDEO: Day 1 New YOU Bootcamp Workout
Peanut Butter Banana Shake
Applesauce Carrot Cake
Frozen Pudding Pops
Broccoli Cheese Pasta
Crispy Ranch Chicken