SUDEAUX   7,456
7,000-8,499 SparkPoints
SUDEAUX's Favorites

  Interact with SUDEAUX

Send Member a Private Message

SparkPeople Favorites
Message Board Message Board: Hypothyroid? Join the club
Other Resource Other Resource: Tachycardia - Additional Info
Other Resource Other Resource: Popular Diet Blog Entries
Other Resource Other Resource: Mix and Match Meal Planner
Article Article: Dietary Supplements for Osteoarthritis
Article Article: VIDEO: Not Your Ordinary Yoga Teacher
Message Board Message Board: Banish Fat Boost Metabolism
Message Board Message Board: Jillian's 30 Day Slim Down Program-- DO NOT POST!!
Message Board Message Board: Come on in, Tell us about yourself and your goals!
Article Article: Safety Tips for Nighttime Exercisers
Message Board Message Board: Hello from Asheville!
Other Resource Other Resource: Biceps Curls with Band
Article Article: 6 Diet Rules Meant to be Broken
Article Article: VIDEO: 20-Minute Dumbbell Workout
Other Resource Other Resource: We are what we repeatedly do. Excellence, then, is not an act, but a habit.
Other Resource Other Resource: It is never too late to be what you might have been.
dailySpark Entry dailySpark Entry: Inspirational Stories: The Cab Ride
Other Resource Other Resource: Dementia - What Is It? from Harvard
Article Article: 13 Ways to Maintain Your Brain
Article Article: Strength Training with a Disability
dailySpark Entry dailySpark Entry: 'We Lost 100 Pounds Without Dieting--So Can You!'
Article Article: The 22 Healthiest Fast Foods
Other Resource Other Resource: Picture-Perfect Portion Sizes
Article Article: Give Your Workout a SparkStart
Article Article: Practical Cooking Tips for Singles
Article Article: VIDEO: 'I Lost 100 Pounds and Found Hope'
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Message Board Message Board: Fluctuations in the Scale Are Normal
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Fats That Fight Cholesterol
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Stretching Should Not Be Missing In Action
Article Article: 'I Walked Off 60 Pounds in the Comfort of My Home!' *
Article Article: Weight Loss can be a Team Effort

SparkRecipes Favorites