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Other Resource Other Resource: Medicare's Drug Coverage Gap to Shrink Away Under Health Care Reform from Health Day
dailySpark Entry dailySpark Entry: 16 Sunny Workout Songs for Spring
dailySpark Entry dailySpark Entry: My Goal: To Do Better
dailySpark Entry dailySpark Entry: Iím Thankful for the Gift of Health
dailySpark Entry dailySpark Entry: The Secrets of Success: Don't Skimp on Strength Training
Insider Entry Insider Entry: Why Join a SparkTeam?
dailySpark Entry dailySpark Entry: Make Your Own Yogurt--It's Easy
dailySpark Entry dailySpark Entry: What Does 300 Calories Look Like?
Other Resource Other Resource: Coach Dean's Motivational Quotes
Article Article: 'I Beat Diabetes with SparkPeople!'
dailySpark Entry dailySpark Entry: Diet Friendly Dining: Golden Corral
Other Resource Other Resource: Diabetes Meds May Be Falling Through 'Doughnut Hole' from Health Day
dailySpark Entry dailySpark Entry: Enter to Win a Copy of 'The Spark'
dailySpark Entry dailySpark Entry: Who Won the SparkRecipes Contest--and Those Vita-Mix Blenders?
dailySpark Entry dailySpark Entry: 7 Tips for Healthy Meal Planning
Other Resource Other Resource: Medicare Part D: What to Expect This Open Enrollment Period from Health Day
dailySpark Entry dailySpark Entry: 7 Ways to Ruin Your Holiday Meal (and How to Save It)
Article Article: 6 Diet Rules Meant to be Broken
dailySpark Entry dailySpark Entry: FREE Workout and Winning Words from Jillian Michaels
dailySpark Entry dailySpark Entry: Weekly Link Roundup
dailySpark Entry dailySpark Entry: Find Out Which Peanut Products are SAFE to Eat
dailySpark Entry dailySpark Entry: 100 Best Workout Songs of 2008: What's Your Favorite?
Article Article: Getting Started with SparkPeople's Fitness Starter Kit
Article Article: SparkPeople's Motivational Calendars
Article Article: Stability Ball Workout Videos
Article Article: Getting Ready to Eat for Two
Other Resource Other Resource: 3.4 Million Seniors Hit Medicare 'Doughnut Hole' from Health Day
Article Article: 25 Ways to Get Fit for Less Than $25
Recipe Recipe: Apple Coffee Cake RECIPE
Article Article: VIDEO: Day 1 Bootcamp Workout
Article Article: Low-Fat Versions of Your Favorite Recipes
Recipe Recipe: AJ's Blueberry Muffins
Article Article: Our Best Summer Recipes!
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: 25 Ways You Could Get Back on Track Today
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: Reference Guide to Aerobic Exercise
Article Article: Enhance the Flavor of Your Food
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
Article Article: Exercising to Build Strong Bones
Article Article: The Pirate Workout
Article Article: The Importance of Training the Shoulder
Article Article: The Mix 'N Match Workout
Recipe Recipe: Cola Chicken
Article Article: The Bikini Workout
Article Article: Spark Your Way to a 5K
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: Dorm Room Workouts
Article Article: Cold Weather Workout Gear
Article Article: Study: Socializing on SparkPeople Helps with Weight Loss
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: Maintaining a Healthy Weight - Part 3
Article Article: Helping Your Overweight Child
Article Article: Kick Your Metabolism Into High Gear!
Article Article: Is It a Cold or the Flu?
Article Article: VIDEO: 20-Minute Resistance Band Workout
Article Article: High Intensity Strength Training
Other Resource Other Resource: Caffeine Therapy Boosts Preemies' Outcomes from Health Day
Article Article: Good Grief
Other Resource Other Resource: Cysts (Overview) - What Is It? from Harvard
Article Article: A Guide to Walking Meditation
Article Article: A Woman's Guide to Breast Cancer Prevention
Article Article: 3 Exercises Every Woman Should Do
Recipe Recipe: Holiday Pumpkin Bread RECIPE
Other Resource Other Resource: SparkPeople Web Search
Article Article: A Skeptic's Guide to Pilates
Article Article: Give the Gift of Health & Fitness
Other Resource Other Resource: Fecal Blood Tests Effective at Spotting Colon Cancer from Health Day
Other Resource Other Resource: Abdominal Aortic Aneurysm - Diagnosis from Harvard
Other Resource Other Resource: Embryonic Stem Cells Repair Human Heart from Health Day
Article Article: Focus on Power Foods
Other Resource Other Resource: Two Diabetes Drugs Double Heart Failure Risk: Study from Health Day
Other Resource Other Resource: 'Pill Splitting' Cuts Drug Costs for Patients, Health Plans from Health Day
Other Resource Other Resource: Atrial Fibrillation - What Is It? from Harvard
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Article Article: High Performance Nutrition - Part 1
Other Resource Other Resource: High-Tech Images Can Reveal Stent Status from Health Day
Article Article: Listen to Your Heart Rate Monitor
Article Article: Defend Yourself Against Diet Saboteurs!
Article Article: Is Your Kitchen Due for a Makeover?
Article Article: What to Do After a Workout
Article Article: Stretching Should Not Be Missing In Action
Article Article: Learn to Love Strength Training
Article Article: Top 10 Reasons to Drop 10
Article Article: How to Get Six Pack Abs
Article Article: Restaurant Nutrition Index
Article Article: The Keys to Conquering Cholesterol
Article Article: Pros and Cons of the Glycemic Index
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Write Your Own Contract for Success
Article Article: Pave the Way for Persistence
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: Drive-Thru Nutrition
Article Article: The Stress Test
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Recipe Recipe: Roasted Tomato and Potatoes
Recipe Recipe: Banana Oatmeal Cookies
Article Article: Smart Substitutions Calorie Chart
Recipe Recipe: Pumpkin Pie RECIPE
Recipe Recipe: Elaine's Healthy Breakfast Muffins
Recipe Recipe: Marinated Flank Steak
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: An Exercise in Proper Breathing
Article Article: The Hunt for Hidden Sugar
Article Article: How to Read a Nutrition Facts Label
Article Article: Know Your Menu Watch Words
Article Article: Overcoming Overeating
Article Article: The Portion Distortion Guide

SparkRecipes Favorites
Shared/Submitted Recipes
Peach Jello & Cool Whip pie Sugar Free KK
Crustless Pineapple Pie / Taste of Home KK
Straberry smoothie Orange Accelerade
Strawberry, Banana & Peach Pudding Pie KK
Pumpkin Mousse
Millie's Oatmeal Cookies KK converted
Pumpkin Pie Squares makes 30
Venison Salad (like chicken salad)
Apple Oatmeal and Walnut Cookies / Muffins
Chocolate Cake NO Sugar KK
Blueberry Pie Topping sugar free KK
Peach Yogurt & Flax Smoothie
Strawberry Cream Cheese Frosting Cool Whip
Vanilla Cream Cheese Pudding Pie Graham Cracker KK
Banana Pudding Pie Graham Cracker Crust KK
Cream Chees Frosting Sugar Free with Cool Whip 24 Serving size
Chili KK
Venison Burgers KK
Pecan Pie Muffins
Apple Walnut Muffins (low fat no sugar)
Pork Patties
Apple Cake (Low fat) (Low Sugar)
Low-Fat Apple Pie
Strawberry, Pineapple & Pear Pudding
Carrot Cake from

Favorite Recipes
Texas Willie's Sweet Potato Pie
Slow Cooker Creamy Italian Chicken
Plum Jam Cake
Easy Baked Fish Fillets
Pumpkin Bread kk-SF / modified
Sugar Free Cream Cheese Cookies
Southern Style Low-Carb Pork Chops
Breakfast Cake for One
Blueberry Cheesecake Pudding Pie Graham Cracker crust
No Bake Graham Cracker Cheesycake
Splenda Powdered Sugar = 1 lb KK
Pumpkin Granola Bars
Cream Chees Frosting Sugar Free with Cool Whip 24 Serving size
Low-Fat Apple Pie
Orange Dream Dessert
Pumpkin Pudding
Low Cal Baked Oatmeal

Reviewed Recipes
Mini Pumpkin Bites
Italian Dressing Chicken
Strawberry Poke Cake
Carrot Cookies
Diet Soda Cake