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SparkPeople Favorites
dailySpark Entry dailySpark Entry: The 'Lose Your Love Handles' Workout
dailySpark Entry dailySpark Entry: The 500-Calorie Treadmill Workout
dailySpark Entry dailySpark Entry: 8 Super Snacks to Try This Year
Article Article: Your January Jumpstart Workout Plan
dailySpark Entry dailySpark Entry: Swap the Starbucks: 17 Recipes to Replace Your Favorites
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '90s
dailySpark Entry dailySpark Entry: What a Serving Size Really Looks Like
dailySpark Entry dailySpark Entry: Infographic: Why Coffee & Tea Are So Good for You
dailySpark Entry dailySpark Entry: 18 Things Every Woman Should Know About Menopause
dailySpark Entry dailySpark Entry: Are You Hungry? Or Just Thirsty?
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
dailySpark Entry dailySpark Entry: The 4-Minute Miracle Workout (That Really Works)
dailySpark Entry dailySpark Entry: 40 Things to Try When You Don't Want to Work Out
dailySpark Entry dailySpark Entry: Food Showdown: Battle of the Blended Beverages
dailySpark Entry dailySpark Entry: Healthy Headlines from Around the Web
Other Resource Other Resource: 4 Weeks to a Bathing Suit Body!
Article Article: 5 Minutes a Day to a Better Butt
Article Article: Be Ready When Opportunity Knocks
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
Article Article: Top 10 Reasons to Strength Train
Article Article: A Skeptic's Guide to Pilates
Article Article: A Beginner's Guide to Yoga
Article Article: Are You Cheating Yourself by Choosing the Treadmill?
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: Can Certain Foods Help You Burn More Fat?
Other Resource Other Resource: The SparkPeople Winter Workout Guide
Article Article: Get Street-Wise About Supplements
Article Article: 3 Ways to Refresh Your Treadmill Workout
dailySpark Entry dailySpark Entry: The Worst Diet Scams of 2011
Article Article: Cut Your Arthritis Risk with Fruits & Veggies
Article Article: Exercising with Arthritis: Getting Started
Article Article: The Mega Benefits of Omega 3s
Article Article: Depression in Men: Why It's Different
Article Article: 9 Strategies to Burn More Calories During Exercise
Article Article: Answers to Your Beverage Questions
Article Article: Can You Be Overweight and Healthy?
Article Article: Exercising with Lower Back Pain
Article Article: Breaking Your Sugar Addiction
Article Article: Toning vs. Bulking Up: The Real Facts
Article Article: Over 100 Super Foods for a Super You
Article Article: Guide to Herbal Supplements
Article Article: Nutrition Tips and Supplements for Insomnia
Article Article: Reference Guide to Exercise Intensity
Article Article: Alcohol and Weight Loss
Other Resource Other Resource: Nutrition - Perfect Produce
Article Article: The Portion Distortion Guide
Article Article: Out with the Pyramid, In with the Plate
Article Article: Your Good-Better-Best Guide to the Grocery
Article Article: Go Nuts for Nut Butters!
Article Article: Dietary Supplements for Depression
Article Article: Recognizing the Signs of Depression
Article Article: A Healthy Diet for Dealing with Depression
Article Article: The Truth about Green Tea
Article Article: What Is Cholesterol?
Article Article: 60-Second Health and Fitness Boosters
dailySpark Entry dailySpark Entry: 6 Exercises for a Better Butt
Article Article: 15 Diet-Friendly Ice Cream Choices
Article Article: Diet-Friendly Alcohol Choices
Article Article: 5 Signs It's Time to Get Serious about Weight Loss
Article Article: The Keys to Conquering Cholesterol
Article Article: Common Fitness Blunders - Part 3
Recipe Recipe: Apple Coffee Cake RECIPE
Recipe Recipe: Chocolate Cinnamon Bread Pudding
Recipe Recipe: Black Bean and Corn Dip RECIPE
Recipe Recipe: Hamburger Stroganoff RECIPE
Recipe Recipe: Citrus Cheesecake RECIPE
Recipe Recipe: Garlic Pita Chips RECIPE
Recipe Recipe: Broccoli Soup RECIPE
Recipe Recipe: Sweet and Sour Pork Stir-Fry RECIPE
Recipe Recipe: Honey Popcorn Balls RECIPE
Recipe Recipe: Nuts and Bolts RECIPE
Recipe Recipe: Chicken Oregano with Sweet Peppers
Recipe Recipe: Parmesan Rice Pilaf
Recipe Recipe: Garlic-Roasted Ham RECIPE
Recipe Recipe: Wonderful Stuffed Potatoes
Recipe Recipe: Strawberry Banana Smoothie RECIPE
Recipe Recipe: Honey Mustard Roasted Chicken RECIPE
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Workout Ideas for Couples
Article Article: All about Vitamins
Article Article: Body Beautiful From the Inside-Out
Recipe Recipe: Frozen Pudding Pops
Recipe Recipe: Marinated Flank Steak
Article Article: The Seeds of a Healthy Diet
Recipe Recipe: Good-for-You Cornbread
Article Article: Homemade Beauty Recipes for Skin
Recipe Recipe: Pasta Italiano RECIPE
Recipe Recipe: Blueberry Orange Smoothie
Recipe Recipe: Homemade Peanut Butter

 
SparkRecipes Favorites
Favorite Recipes
Banana Walnut Protein Muffins
Chili Cheese Fries
Cinnamon Glazed Almonds
Light & Healthy Apple Hand Pies
Cilantro-Lime Flank Steak Salad
Microwave Peanut Butter Fudge
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Fragrant Simmer Pot Sachet
Greek Turkey Burger
Garlic Brown Sugar Chicken
Goat Cheese Alfredo Pasta
Garlic-Herb Potato Packs
Chicken Fajita Stuffed Peppers
Coach Nicole's Tasty Peanut Sauce
Turkey Reuben
Oatmeal Orange Cookies (Diabetes Friendly)
Slow Cooker Spanish Chicken
150-Calorie Chocolate Mousse
Homemade Vegetable Stock (Salt-Free)
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Cinnamon Chocolate Shortbread
Light Lemon Blueberry Donuts
Chicken Breasts with Red Wine Sauce
Petite Pecan Tarts
Empty-the-Pantry Stew
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Mediterranean Chicken with Orzo
Banana Nut Granola
Citrus Cheesecake RECIPE
Chicken and Creamy Curry Wrap
BLT Potato Snacks
Baked Egg Cups
Baked Chicken Salsa
20 Minute Ginger-Garlic Chicken
Strawberry Cheesecake Shake
Faux Fried Cheese Sticks
Keema (Ground Beef Casserole)
Roasted Chicken with Herb Oil
Skinny Chicken Philly Cheese Sub
Chef Meg's Mini Apple Tarts
Apple Crisp
Slow Cooker Boston Baked Beans
Caramel Popcorn
Slow Cooker Provencal Chicken and Beans
Maple Almond Granola
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Better Beef and Broccoli
Sesame Chicken
Sticky Chicken RECIPE
Skillet Lasagna
Homemade Protein Bars-chocolate
5-Minute Berry Smoothie
Pico de Gallo - Authentic Mexican Salsa
Mexican Pizza
Grilled Cheese Pizza Sandwich
Breaded Chicken Parmesan
Garden Harvest Vegetable Soup
Sunday Morning Strawberry Pancakes
Roasted Corn and Pepper Soup
Grilled Garlic Citrus Flank Steak
Bavarian Beef
Orange Chicken
Low Cholesterol Scalloped Potatoes RECIPE
BBQ Steak Wrap
Chocolate Fondue
Not Fried Rice
Tomato Soup
Lemon Bars
Peanut and Sesame Noodles RECIPE
Sausage, Egg & Cheese Breakfast Roll-Up
Feta & Spinach Scramble
Whole Wheat Pasta with Sesame Peanut Sauce
Vegan Choco-Peanutbutter Banana Pops
Strawberry Cocoa Smoothie
Salsa Turkey Burgers
Frozen Pudding Pops
Chicken Croquettes
Deviled Eggs
Coach Nicole's Yummy Hummus
Baked Chicken with Garlic and Sun Dried Tomatoes
Soft-Serve Banana 'Ice Cream'
Tuscan Chicken Milano
Fudgy Brownies
Skinny Sour Cream & Chicken Enchiladas
Black Bean Chicken
15 Minute Chili RECIPE
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Banana Chocolate Chip Muffins
Baked Buffalo Chicken Nuggets
Sweet and Spicy Potato Oven Fries
Cocoa Crusted Pork Tenderloin
Kitchen Basics: Chicken Noodle Soup
Chicken Stock
Whole Wheat Chocolate Chip Cookies
Cinnamon Chocolate Shortbread
Peppermint-Dark Chocolate Slice and Bake Cookies
Red Hot Fusilli RECIPE
No Bake Graham Cracker Cheesycake
Coach Nicole's Chewy Oat & Nut Granola Bars
Cajun Chicken Caesar Salad RECIPE
Baked Potato Soup
Slow Cooker Lasagna
Melt in your mouth Slow Cooker Pot Roast with Potatoes, Gravy & Vegetables
Pulled Chicken BBQ Sandwich
Low-Fat Maple Granola
Healthy Chicken Vegetable Casserole
Chicken & Asparagus Pasta
Banana Bread Pancakes
Italian Vegetable Bake RECIPE
Roasted Tomato Soup
Honey Roasted Ham RECIPE
Caribbean Chicken RECIPE
Hearty Beef & Vegetable Stew
Beef and Vegetable Stir-Fry RECIPE
Bean and Macaroni Soup RECIPE
Garlic-Roasted Ham RECIPE
Yummy Caesar Chicken
Honey Popcorn Balls RECIPE
Meatloaf Vegetable Muffins
Low Fat Dark Chocolate Muffins
Low fat Banana Bread
Baked Macaroni and Cheese
Light & Easy Vegetable Fried Rice
20-Minute Chicken Parmesan RECIPE
Mexican Lasagna RECIPE
Carrot and Orzo Salad with Fresh Dill RECIPE
Honey Roasted Ham
Beef Stroganoff RECIPE
Sweet and Sour Pork Stir-Fry RECIPE
Slimmer Beef Stroganoff
Breakfast Casserole
Chicken Marsala RECIPE
Peanut Butter Banana Smoothie RECIPE
Curry Dip RECIPE
Cantaloupe Crush RECIPE
Easy Lemon Chicken
Tasty Trail Mix
20 Minute Chicken Creole RECIPE
Tortellini with Vegetables RECIPE
Nuts and Bolts RECIPE
Mousse a la Banana RECIPE
Honey Mustard Roasted Chicken RECIPE
Strawberry Banana Smoothie RECIPE
Parmesan Rice Pilaf
Cheese and Garlic Rotini With Grilled Chicken
Frosty Peach Shake RECIPE
Chicken Oregano with Sweet Peppers
Chocolate Fondue
Caribbean Pork with Pineapple
Flourless Gluten-Free Chocolate Cake with Raspberries
Chocolate Cinnamon Bread Pudding
Sticky Chicken RECIPE
Yosemite Chicken Stew & Dumplings RECIPE
Homemade Peanut Butter
911 Chocolate Emergency Cookies
Zucchini Brownies
Mini Cheesecakes RECIPE
Asian Chicken Salad
Garlic Pita Chips RECIPE
Good-for-You Cornbread
Orange Juice Fizz RECIPE
Dreamy Chocolate Fudge RECIPE
Pasta Italiano RECIPE
Broccoli Soup RECIPE
Applesauce Carrot Cake RECIPE
Marinated Flank Steak
Garden Potato Salad
Sloppy Garden Joes RECIPE
Cabbage Vegetable Soup
Beef Barley Soup RECIPE
Wonderful Stuffed Potatoes
Polish Kraut 'n Apples
Creamy Chicken Enchiladas RECIPE
Barbecue Chicken Grilled Cheese
Mom's Sauerkraut Soup
Chocolate Swirl Cheesecake Bites