SREGENFUSS   10,172
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SparkRecipes Favorites
Shared/Submitted Recipes
dutch oven blueberry strawberry cobbler
leftover camp marshmallow treat
sonia's stuffed shells



Favorite Recipes
Red Pepper Frittata from Daisy Brand®
Coconut Meringue Cookies
Cranberry-Almond Oatmeal Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Mint Chocolate Chip-Oat Cookies
Cinnamon Chocolate Shortbread
Roast Beef Toasts with Lemon and Lettuce
Baked Potato Soup
White Chicken Chili
Pumpkin Soup with Toasted Pumpkin Seeds
Slow Cooker Provencal Chicken and Beans
Crustless Spinach, Onion and Feta Quiche
Sesame Chicken
Better Beef and Broccoli
Roasted Salmon with Apple-Almond Pesto
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
Mole Sauce
Chicken Enchilada Casserole
Caramel Popcorn
Skinny Pizza Margherita
Taco Soup
Simple Quinoa and Vegetables
Carrot Pumpkin Bars
Banana Chocolate Chip Muffins
Oven-Roasted Tomatoes
Fudgy Brownies
Cowboy Caviar
Skinny Chicken Parmesan Salad
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Thrive Apple Cinnamon Energy Bars
Caribbean Chicken RECIPE
20-Minute Chicken Parmesan RECIPE
Summer Corn Relish
Banana Nut Granola
15 Minute Chili RECIPE
Summer Fresh Fruit Salad - Strawberry/Mango
Blueberry Flax Seed Muffins
Easy Zucchini Parmesan
Sunday Morning Strawberry Pancakes
Roasted Vegetable Soup
Turkey and Black Bean Sloppy Joes
Peanut and Sesame Noodles RECIPE
Stuffed Portobello Mushrooms on the Grill
Healthy Moussaka
Apple Crisp
Orange Chicken
Cheesy Grilled Banana Peppers
Grilled Garlic Citrus Flank Steak
Ginger Beef
Garden Potato Salad
Easy Steamed Fish Packets
Easy Ginger-Garlic Sauce
BBQ Steak Wrap
Perfect Pasta Primavera
Crispy Yogurt and Berry Parfaits
Salmon on Greens with Lime-Ginger Dressing RECIPE
Grilled Strawberry & Cream Pita
Salsa Turkey Burgers
Skillet Lasagna
Spice Cookies
Slimmer Beef Stroganoff
Southwest Pasta Salad
Roasted Chicken with Herb Oil
Black Beans and Brown Rice
Slow Cooker Beef Roast with Vegetables
Sausage, Egg & Cheese Breakfast Roll-Up
Veggie Kebabs
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Red Hot Fusilli RECIPE
Pumpkin Dip
Frozen Pudding Pops
Chicken Oregano with Sweet Peppers
Salmon with Summer Tomato Salsa
Cheddar Turkey Burgers
Quinoa with Spinach and Feta Cheese
Garden Vegetable Frittata
100 Calorie Cinnamon Pancakes!
Whole Wheat Couscous with Spinach and Squash
Low-Fat Maple Granola
Mini Sweet Potato Tarts
Nutty Baked Apples with Raisins
Banana Raisin Muffins RECIPE
Southwestern Chicken Soup
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Slow Cooker Marinara Chicken and Vegetables
Sweet and Spicy Potato Oven Fries
Petite Pecan Tarts
Chicken Escondido
Chicken Satay with Vegetables
Leprachaun Pie
Beef and Blue Sandwich
20 Minute Ginger-Garlic Chicken
Soft-Serve Banana 'Ice Cream'
Grilled Cheese Pizza Sandwich
Quinoa-Black Bean Casserole
Kentucky Hot Brown
Mousse a la Banana RECIPE
Easy & Wholesome Zucchini Muffins
Vanilla Flavoring
Slow Cooker Lasagna
Super Speedy Sausage Rolls
Shrimp Creole
15-Minute Asian Beef Soup
Roasted Corn and Pepper Soup
Oatmeal Orange Cookies (Diabetes Friendly)
Curry Chicken Salad Sandwiches
Creamy Green Enchiladas
911 Chocolate Emergency Cookies
Angelic Peppermint Towers
Baked Buffalo Chicken Nuggets
Easy Beef Roast
Vegan Moroccan-Style Chickpeas
Mini Eggplant Pizzas
Bavarian Beef
Corn Chowder
Chicken Nachos
Skinny Scalloped Sweet Potatoes
Pulled Chicken BBQ Sandwich
Fresh Fruit Salad with Honey-Yogurt Dressing
Flaxseed, Wheat, and Bran Muffins
Italian Herb Seasoning
Fruit Pizza


Reviewed Recipes
Fudgy Brownies
Stuffed Portobello Mushrooms on the Grill
Herbed Israeli Couscous
Ground Turkey Meatballs
Grilled Strawberry & Cream Pita
Low Calorie Banana Muffins
Slow Cooker Marinara Chicken and Vegetables
Whole Wheat Couscous with Spinach and Squash
Pumpkin Dip
Pineapple Coconut Muffins--GF/DF
Baked Shrimp in Lemony Garlic Sauce
100 Calorie Cinnamon Pancakes!
Chicken Escondido
Slow-Cooker Salsa Chicken
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Cinnamon, Almond, Raisin RAW Energy Bars
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Ranch Cheddar Turkey Burgers
Slow Cooker Lasagna
BACON WRAPPED CHICKEN BREAST
Crisp Garlic Oven Fries
Cevapcici (Serbian Sausage)
Bourbon Glazed Salmon
Mini Oreo cheesecakes
Beef & Brocolli
Baked Acorn Squash with Apples
Healthy Coleslaw
Marinated Flank Steak
Broiled Tilapia Parmesan


Shared/Submitted Cookbooks
sonia's breakfast
sonia's desserts
sonia's sides
lunch yummies