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SparkPeople Favorites
Article Article: The Truth about Coconut Oil
Other Resource Other Resource: NIH Launches Online Resource for End-of-Life Issues
Other Resource Other Resource: 55 Things the Scale Won't Tell You
Article Article: Body Beautiful From the Inside-Out
Article Article: How to Make the Perfect Green Smoothie
Other Resource Other Resource: Be as you wish to seem.
Other Resource Other Resource: 5 No-Fail Motivational Quotes
Article Article: 9 Strategies to Burn More Calories During Exercise
Article Article: Think You're Too Busy to Eat Healthy?
Article Article: Become Your Own Best Motivator
Other Resource Other Resource: Rock Your Resolutions
Article Article: 31 Days to Unbreakable Resolutions
Article Article: All About Zumba Class!
Article Article: Weight Loss Resolution? No Way!
Article Article: 12 Days of Holiday Cookies
Other Resource Other Resource: 11-Minute Chair Cardio Workout Video
Other Resource Other Resource: 10-Minute Creative Core Workout Video
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Other Resource Other Resource: Inspirational Video: You Can Do It! Video
Article Article: Over 100 Super Foods for a Super You
Article Article: No More Boring Oatmeal!
Article Article: How to Meet Your Protein Needs without Meat
Other Resource Other Resource: Lead Poisoning - What Is It?
Other Resource Other Resource: Stem Cells to Relieve Low Back Pain?
Other Resource Other Resource: Could Scientists Peek Into Your Dreams?
Other Resource Other Resource: Nutrition - Perfect Produce
Other Resource Other Resource: Hands-On Therapy May Spell Relief for Low Back Pain
Article Article: Thank You for Making 'The Spark' a National Best Seller
Article Article: The Truth about Juicing and Your Health
dailySpark Entry dailySpark Entry: How Many Calories Are in Your Favorite Valentine's Treats?
dailySpark Entry dailySpark Entry: The 'Lose Your Love Handles' Workout
dailySpark Entry dailySpark Entry: 15 Healthy Snacks for Super Bowl Sunday
dailySpark Entry dailySpark Entry: 30 Workout-Worthy Christmas Songs
dailySpark Entry dailySpark Entry: Better Butternut Squash Recipes
Article Article: Prevent Fitness Setbacks Before They Happen
dailySpark Entry dailySpark Entry: Stay Motivated When the Scale Isn’t Moving
Other Resource Other Resource: Meningitis Toll Now 11 Dead, 119 Sick: CDC
Article Article: 25 Ways to Get Back on Track Today
Other Resource Other Resource: Calories in Honey Roasted Nuts - Calorie, Fat, Carb, Fiber, and Protein Info
dailySpark Entry dailySpark Entry: The Olympics Workout Game: Work Out While You Watch
dailySpark Entry dailySpark Entry: Watch: Blogger Takes on the Haters Who Called Her Fat
Other Resource Other Resource: Motivational Quotes
dailySpark Entry dailySpark Entry: Motivation Monday: On Messing Up
dailySpark Entry dailySpark Entry: Have You Tried: Kefir?
Other Resource Other Resource: Disney to Curtail Junk Food Ads Aimed at Kids
Other Resource Other Resource: SparkPeople: Secrets of Success
Other Resource Other Resource: One-Arm Side Pushups Exercise Demonstration
Insider Entry Insider Entry: Calories In Versus Calories Out
dailySpark Entry dailySpark Entry: Confession: My Motivation Just Isn’t What It Used to Be
Other Resource Other Resource: Swimming Exercise Demonstration
dailySpark Entry dailySpark Entry: Food Showdown: Battle of the Breakfast Cereals
dailySpark Entry dailySpark Entry: Food Showdown: Battle of the Breakfast Cereals
Insider Entry Insider Entry: Track Your Steps on Your Fitness Tracker
dailySpark Entry dailySpark Entry: Food on the Run: New Burger King Menu Review
Other Resource Other Resource: SparkPeople Quiz: The SparkPeople Community Quiz
Article Article: Add Adventure to Your Walks with Geocaching
Article Article: Staff Picks: Healthy Fast Food Lunches
Article Article: How to Use SparkPeople When You Have Pre-Diabetes
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
Other Resource Other Resource: SparkPeople: SparkDiet
Other Resource Other Resource: Backyard Gardening - Lifestyle Center
Other Resource Other Resource: Backyard Gardening - Lifestyle Center
Article Article: Hike Yourself Fit
Other Resource Other Resource: Could Soy Help Lower Your Blood Pressure?
Article Article: 7 Steps to Tune Up Your Bike for Spring
dailySpark Entry dailySpark Entry: A Message from Your Future Self
Other Resource Other Resource: SparkPeople Workout Music
Other Resource Other Resource: Motivational Quote by The Eagles, “Learn To Be Still”
Other Resource Other Resource: Calories in Chicken Fajitas - Calorie, Fat, Carb, Fiber, and Protein Info

 
SparkRecipes Favorites
Favorite Recipes
DIY Flax Seed Granola Bars
Crunchy Cole Slaw
Strawberry Watermelon Popsicles
Easy Whole Wheat Flatbread
No Bake Protein Bars
Southwestern Chicken Soup
Wholesome Whole-Grain Bunny Cookies
Waffles, Whole Grain
Apple Cinnamon Breakfast Quinoa
California Roll in a Bowl
Cornbread with Cream Corn, Cheese, Jalapenos
Oatmeal Pancakes
Single Serving Chocolate Brownie
Heart-Healthy Baked Raised Donuts
Layered Greek Dip
Slow Cooker Rotisserie Chicken
Noodles with Easy Peanut Sauce
Super Miso Soup
Vegan Lentil Burgers
Healthy Banana 'Ice Cream' Cookie Sandwich
Easy French Onion Soup
Orange Chicken
Homemade Fish Sticks
Easy Ginger-Garlic Sauce
Applesauce Oatmeal Muffins
Fantastic Hummus Guacamole Dip
Chicken-Veggie Stir Fry
Creamy Butternut Squash & Apple Soup
Chicken Escondido
911 Chocolate Emergency Cookies
Susie's Honey Maple Cookies
Mint Chocolate Chip-Oat Cookies
Cauliflower Pizza Crust
Spinach and Pear Salad with Dijon Vinaigrette
Healthy Low-Carb Cheeseburger
Apple Turkey Burger
No Added Sugar Pumpkin-Apple Butter
Roasted Pumpkin Wedges with Pumpkin Seed Pesto
World's Best (and Easiest) Salmon
Spice Cookies
Easy Fruit Crepes
No Flour Peanut Butter Cookies (Gluten-free)
Grilled Cheese Pizza Sandwich
Oatmeal protein pancakes
Banana Walnut Protein Muffins
BBQ Chicken Burgers
Runner's Oatmeal Blueberry Pancakes
3 Cabbage Slaw RECIPE
Hot & Sweet Rainbow Slaw
Parmesan Zucchini Crisps
Carrot-Cranberry Salad
Mediterranean Chicken Soup
Chickpea and Brown Rice Salad
Green Beans with Balsamic Onions and Almonds
Sesame Chicken
Zucchini Chips
Endive, Apple & Walnut Salad
Black Bean Soup
Empty-the-Pantry Stew
Turkey Taco Salad
Garlic Brown Sugar Chicken
Easy Vegetable Enchiladas
Butternut Squash Mac and Cheese
Pumpkin Soup with Toasted Pumpkin Seeds
Low-Sugar Chai-Spiced Banana-Nut Muffins
5 Ingredient Soup
Mini Cheesecakes RECIPE
Bean, Corn, Avocado Salad
Cranberry-Almond Oatmeal Cookies
2-Bean Sweet Potato Chili
Pickled Garden Vegetables
Pasta Italiano RECIPE
Maple Almond Granola
Cherry Angel Food Cake
Low-Sodium Apricot Chicken
Pistachio-Crusted Salmon
Roasted Chicken and Veggies in One Pan
Crispy Baked Chicken Nuggets
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Fruit Kabobs with Coconut Yogurt Dip
Guiltless Chicken Salad
Herbed Bulgur and Lentil Salad
Skinny Gingies
Tofu Chocolate Cake
Pico de Gallo - Authentic Mexican Salsa
Cranberry Coconut Granola
Whole-Grain Berry Muffins
White Bean Tapenade RECIPE
Basic tuna salad for sandwiches/salads
Light Pineapple Upside-Down Cake
Simple Grilled Salmon
Sparkling Limeade
Stuffed Portobello Mushrooms on the Grill
Low-Carb Zucchini Ribbon 'Pasta'
Coconut Meringue Cookies
Baked Honey Mustard Chicken
Balsamic Strawberries with Ricotta Cream
Mini Sweet Potato Tarts
Coach Nicole's Vegetarian Lentil Loaf
No-Guilt Cheese Enchiladas
150-Calorie Chocolate Mousse
Sweet and Spicy Nuts
Coach Nicole's Fresh & Skinny Guacamole
Light Lemon Blueberry Donuts
High Fiber Brownies
Tangy, Creamy Balsamic Vinaigrette
Cheddar-Stuffed Black Bean and Mushroom Burgers
Herb Roasted Turkey
Roasted Beet Salad
Tomato Soup
Kitchen Basics: Perfect Boiled Eggs
BBQ Chicken Thighs
Grilled Kansas City BBQ Chicken Thighs
Crock-Pot Split Pea Soup
Slow Cooker Split Pea Soup
Coach Nicole's Yummy Hummus
High-Protein, Low-Sugar Blueberry Muffins
Simply Dressed® Mixed Greens with Manchego Cheese and Pomegranate Dressing
bareque pork country style ribs
Honey Balsamic Chicken
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Effortless Mini Pepperoni Pizzas
Broccoli-Raisin Salad with Chickpeas
Garden Harvest Vegetable Soup
Blueberry Flax Seed Muffins
Whole Wheat Pasta with Sesame Peanut Sauce
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Pineapple Chicken Stir-Fry
Gluten Free Peanut Butter Cookies
Spicy Black Bean Burgers RECIPE
Oatmeal Orange Cookies (Diabetes Friendly)
Simply Dressed® Asparagus Salad
Homemade Greek Yogurt Salad Dressing
Chicken and Broccoli Casserole
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
One Minute Microwave Muffin
Spinach-Berry Salad
Oh Boy, Salad!
Easy Zucchini Parmesan


Reviewed Recipes
Pot o' Gold Rainbow Fruit Tray
Slow Cooker Rotisserie Chicken
Sweet Acorn Squash
Fruit Kabobs with Coconut Yogurt Dip
Guiltless Chicken Salad
Herbed Bulgur and Lentil Salad
Whole-Grain Berry Muffins
Coach Nicole's Fresh & Skinny Guacamole
Roasted Beet Salad
Kitchen Basics: Perfect Boiled Eggs
Slow Cooker Split Pea Soup
Effortless Mini Pepperoni Pizzas
Whole Wheat Pasta with Sesame Peanut Sauce
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
One Minute Microwave Muffin
Easy Zucchini Parmesan
Breakfest icecream
Turkey Taco Salad