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SparkPeople Favorites
Other Resource Other Resource: 18-Minute Boot Camp Cardio Sculpt Video
Other Resource Other Resource: 15-Minute Desk Workout Video
Other Resource Other Resource: 8-Minute Cardio Intervals Workout Video
Other Resource Other Resource: The 11-Minute Miracle Workout
Other Resource Other Resource: Simple Sauces for Chicken
Other Resource Other Resource: A Quick, Zero-Equipment Cardio Workout
Other Resource Other Resource: Body Weight (no Equipment) Workout Videos From SparkPeople.com
Other Resource Other Resource: Sneaky Leg-Toning Exercises You Can Do in a Chair
Other Resource Other Resource: The 500-Calorie Treadmill Workout
Other Resource Other Resource: 9-Minute Lower Body Sculpt Video
Other Resource Other Resource: Bootcamp: 10-Minute Lower Body Blast with Dumbbells Video
Other Resource Other Resource: Trim and Tone Head-to-Toe in Less Than 20 Minutes!
Article Article: High Intensity Strength Training
Other Resource Other Resource: A No-Nonsense Walking Workout in 30 Minutes
Other Resource Other Resource: Tone Your Legs in 15 Minutes and#40without Squats or Lunges!and#41
Other Resource Other Resource: Try This 42-Calorie Spaghetti Swap
Other Resource Other Resource: New YOU Bootcamp: 10-Minute Kickboxing Workout Video
Other Resource Other Resource: 30-Minute Indoor Walking Workout
Article Article: How to Cook Fresh Vegetables
Other Resource Other Resource: The Towel Workout Makes Toning Easy!
Article Article: 10 Perfect Protein Powder Recipes
Other Resource Other Resource: Chef Meg's Light Lemon Blueberry Donuts
Other Resource Other Resource: 9-Minute Seated Arm and Shoulder Workout Video
Other Resource Other Resource: Denise Austin Workout Exclusive: 5-Minute Toning Routine
Article Article: Light Baking Done Right
Other Resource Other Resource: 6-Minute Hips, Glutes and Thighs Workout Video
Other Resource Other Resource: 30-Minute Interval Workout for the Elliptical
Other Resource Other Resource: 10 Body-Weight Training Exercises You Can Do Anywhere

 
SparkRecipes Favorites
Favorite Recipes
Roasted Beets with Gorgonzola, Walnuts & Arugula
Stuffed Peppers
Slow-Cooker Salsa Chicken
Blueberry Flax Microwave Muffin
Cucumber, Tomato Summer Salad
Israeli Salad
Moroccan Chicken & Lentils
Chilled Cucumber Avocado Soup
Creamy Asparagus Soup
Three-Cheese Alfredo Sauce
Tomato-Basil Soup
Irish Soda Bread Recipe
Broiled Asparagus
Southwestern Quinoa Avocado Bowl
Spinach-Cheese Pie
Cuban-Style Black Bean Soup
Healthy Chicken Vegetable Casserole
Chickpea Cauliflower Curry (over rice)
Noodles with Easy Peanut Sauce
Meatless Black Bean Chili
Black Beans and Brown Rice
Virtually Fat-free Delicious Banana Bread.
20-Minute Chicken Parmesan RECIPE
Quinoa and Cheese
Single Serving Chocolate Brownie
Roasted Chicken and Veggies in One Pan
Ground Beef and Potato Casserole
Sweet Potato and Black Bean Chili
Sweet Balsamic Black Bean Salad
Low fat Banana Bread
Roasted Broccoli and Lemons with Brown Rice
"Chicken" (Chickpea/Garbanzo Bean) Patties
Supreme Squash Casserole
Roasted Cauliflower
Aloo Gobi, Cauliflower with Potatoes
Indian Cauliflower with Potatoes (Aloo Gobi)
Frozen Peanut Butter Cups
Frozen Chocolate Cheesecake Bites
Keema (Ground Beef Casserole)
Quinoa with Pea Pods and Peppers
Quinoa Meatloaf Muffins
Spaghetti Squash Lasagna
Quinoa-Black Bean Casserole
Shrimp Pad Thai
Coach Nicole's Chewy Oat & Nut Granola Bars
Crustless Spinach Quiche *Breakfast to Go*
Layered Greek Dip
Mud Pie [ vegan chocolate cake]
No crust strawberry pie
Baked Falafel
Garlic Brown Sugar Chicken
No-Bake Chocolate Peanut Butter Protein Bars
Spaghetti Squash
Oven Roasted Sweet Potatoes
Summer Cucumber Salsa
Weight Watchers Cabbage Soup
Garden Harvest Vegetable Soup
Tangy Cucumber and Onion Salad
Baked Sweet Onion Rings
Coach Nicole's Cold Weather Vegi Stew
Cucumber Salad in Vinegar with Onion
Blueberry Power Muffins with Almond Streusel
Moosewood Lentil Soup
Pseudo-Sophisticated French Lentil Soup
German Lentil Soup
Vegetable Soup with Beef RECIPE
Vegan Lentil Soup
Alton Brown's Lentil Soup
Goat Cheese Alfredo Pasta
High-Protein, Low-Sugar Blueberry Muffins
Simple Mediterranean Vegetable Stew
No-Fail Grilled Tofu
Vegetable Tofu Scrambler RECIPE
Spinach Daal (Lentil dish)
Dahl (Red Lentils) with Kale
Luscious Lentils
Dahl (Indian Vegetarian Lentils)
Easy Beef Roast
Better Beef and Broccoli
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Lentils with White Wine, Herbs and Tomatoes
Veggie Lasagna Stir-Fry
Cottage cheese and Asparagus Bake
Allie's Zucchini Fritters
Jenna's Crustless Quiche
Veggie Egg Breakfast Caserole
Crustless Broccoli and Cheese Quiche
Feta & Spinach Scramble
Cheesy Mushroom & Artichoke Breakfast Casserole
Easy Oatmeal Banana Bread
My Favorite Salad Dressing
Breakfast Casserole
Herbed Bulgur and Lentil Salad
Stuffed Bell Peppers
Chicken Enchilada Casserole
Cucumber and Tomato Salad
Spinach and Feta Brown Rice
Mongolian Beef
Mediterranean Chicken & Brown Rice Casserole
Chicken Cabbage Stiry Fry
Coach Nicole's Tasty Peanut Sauce
Tapenade and Spinach Pasta
Oven-Roasted Tomatoes
Olive Tapenade
Mint Chocolate Chip-Oat Cookies
Tofu Fingers
Fiber One Crunchy Fudge Cookies
Meringue Christmas Cookies
Nathan's Two-Thumbs-Up Ratatouille
balsamic glazed pork tenderloin
Honey Garlic Pork Chops
Easy Zucchini Parmesan
Cabbage soup cleasing diet
Miracle Cauliflower Soup
Creamy Spinach Zucchini Soup
Tomato Soup
Lentil Vegetable Soup
Tomato Basil Soup
Skinny Scalloped Sweet Potatoes
Tofu Chocolate Cake
Simple Quinoa and Vegetables
Sweet and Sour Chicken
Roasted Beet Salad
Alyson's Vegetarian Chili
Grilled Vegetables with Pineapple
Sweet and Spicy Potato Oven Fries
Cowboy Caviar
Caribbean Chicken RECIPE
Vegan Moroccan-Style Chickpeas
World's Best Spinach and Artichoke Dip
Broccoli Woccoli
Skillet Lasagna
Apple and Pork Stir-fry with Ginger
Spinach and Tomato Pasta Salad
Coach Nicole's Fresh & Skinny Guacamole
Hearty Beef & Vegetable Stew
Crustless Spinach, Onion and Feta Quiche
Quinoa with Spinach and Feta Cheese


Reviewed Recipes
Spaghetti Squash Lasagna
Baked Tortilla Chips
Black Beans and Brown Rice
Spinach and Pear Salad with Dijon Vinaigrette
Quinoa-Black Bean Casserole
Roasted Cauliflower
Mashed Cauliflower
~Amazing~ Cucumber Cottage Cheese Pita lunch
Chocolate peanut butter protein balls
Broccoli Cottage and Cheddar Cheese Noodle Casserole
Frozen Peanut Butter Cups
Greek Chickpeas and Spinach RECIPE
Herbed Bulgur and Lentil Salad
Spaghetti Squash
Tangy Cucumber and Onion Salad
Vegan Lentil Soup
Zesty Orange-Cranberry Sauce (Relish)
Luscious Lentils
Crustless Spinach, Onion and Feta Quiche
Miracle Cauliflower Soup
Stir-Fry Vegetable with Shirataki Tofu Noodles