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SparkPeople Favorites
Article Article: 10 Reasons You Eat When You're Not Actually Hungry
Article Article: Are You Cheating Yourself at the Gym? Part 2
Article Article: Are You Cheating Yourself at the Gym? Part 1
Other Resource Other Resource: How do I figure out my target heart rate? How long do I need to work out after reaching it?
Article Article: Common Fitness Blunders - Part 4
Article Article: Common Fitness Blunders - Part 3
Article Article: Common Fitness Blunders - Part 2
Article Article: Common Fitness Blunders - Part 1
Article Article: What to Eat Before You Work Out
Article Article: Jump-Start Your Workout Program
Article Article: Help Yourself Over Exercise Hurdles
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Healthy Fitness Horoscopes
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Optimism and the Power of Positive Thinking
Article Article: The Truth About Carbohydrates
Article Article: VIDEO: Day 2 New YOU Bootcamp Workout
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: SparkPeople's New YOU Bootcamp Workouts
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Top 10 Strategies for Success
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: VIDEO: 5-Minute Core Workout with Ball
Article Article: VIDEO: 20-Minute Resistance Band Workout
Article Article: VIDEO: 8-Minute Lower Body Ball Workout
Article Article: VIDEO: 6-Minute Upper Body Workout with Ball
Article Article: VIDEO: 8-Minute Balancing Lower Body Band Workout
Article Article: VIDEO: 7-Minute Upper Body Resistance Band Workout
Article Article: VIDEO: 5-Minute Lower Body Resistance Band Workout
Article Article: VIDEO: Day 1 Bootcamp Workout
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: Over 100 Super Foods for a Super You
Article Article: A Story of Priorities and a Jar
Article Article: Plateau Busters - Part 3
Article Article: Plateau Busters - Part 2
Article Article: Plateau Busters - Part 1
Article Article: Measure Progress Without the Scale
Article Article: Is Your Diet Making You Fat?
Article Article: Fantastic Frozen Dinners
Article Article: The 'Real' Woman's Workout
Article Article: Facts on 100-Calorie Snack Packs
Article Article: 10 High-Stress Personality Characteristics

 
SparkRecipes Favorites
Shared/Submitted Recipes
vanilla almond protein breakfast cookie
chocolate peanut butter coconut protein balls
100 cal, no bake chocolate peanut butter protein bar
Strawberry banana cheesecake protein shake
Cauliflower mac and cheese
Whole wheat honey rolls
Low calorie mini cheesecakes
Puerto Rican pollo pinchos (chicken kabobs)
Puerto Rican arroz mamposteao (beans and rice)
Teriyaki Brown Sugar Pork Chops
Bowtie Mozzarella Italian Pasta Salad
Cheesy potato, broccoli, chicken casserole
Healthy Amish Chicken Strata (egg casserole)
Margarita Grilled Chicken with black beans and rice
Thai Tofu with Mixed Veggies (Pad Pak Jae)
Margarita Pizza
Chicken Piccata fingers
Cheap & Low-Fat Chicken and Brown Rice Soup
English Muffin Pizza
Healthy Bacon, Egg, and Cheese Sandwich
Homemade Granola
Garlic Chicken Barbecue Pizza
Crockpot Pineapple Teriyaki Chicken
Cheesy Chunky Potato and Ham Soup
Tangy Barbecue Pulled Beef Sandwiches
Crockpot Sweet and Sour Meatballs
Tasty Focaccia Bread
Hearty Gormet Chicken Noodle Soup
Creamy Cheesy Crockpot Chicken
Creamy Cheesy Crockpot Chicken and Broccoil
Chicken Pot Pie
Grilled Chicken Garden Salad



Favorite Recipes
Bean, Corn, Avocado Salad
vanilla almond protein breakfast cookie
chocolate peanut butter coconut protein balls
100 cal, no bake chocolate peanut butter protein bar
Cauliflower mac and cheese
meatballs
Whole wheat honey rolls
Low calorie mini cheesecakes
Caprese Turkey Burgers
Puerto Rican pollo pinchos (chicken kabobs)
Puerto Rican arroz mamposteao (beans and rice)
Teriyaki Brown Sugar Pork Chops
Topless Chicken Pot Pie
Low-Fat Whole Wheat Pancakes
Thai Tofu with Mixed Veggies (Pad Pak Jae)
Margarita Pizza
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Grilled Tandoori Chicken with Tzaziki Sauce
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Single-Serving California-Style Chicken Cordon Bleu
Chicken Parm Baked Ziti
Skinny Chicken Philly Cheese Sub
Boneless Sweet BBQ Wings: SparkRecipes Un-Chained Recipe Contest Finalist
"Fried" Chicken
Smokehouse Chicken (unchained recipe contest!)
Sesame Chicken
Breaded Chicken Parmesan
Chicken Piccata fingers
Lemon Chicken Piccata
chicken rice soup
cheesy beef and pasta
Cheap & Low-Fat Chicken and Brown Rice Soup
Homemade Chicken -n- Brown Rice Soup
Mini Eggplant Pizzas
Paul's Baked Macaroni and Cheese
Healthy Bacon, Egg, and Cheese Sandwich
Baked Macaroni and Cheese
Homemade Granola
Bean and Macaroni Soup RECIPE
Crunchy Oven-Fried Tilapia Filet
Crock Pot Chicken Dinner
Meatloaf
Garlic Chicken Barbecue Pizza
Lipton Onion Meatloaf
Butternut Squash Mac and Cheese
Healthier Spinach Artichoke Dip
Crockpot Pineapple Teriyaki Chicken
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Garlic Pita Chips RECIPE
Garlic Mashed Root Vegetables
World's Best Spinach and Artichoke Dip
Whole Wheat Veggie Pizza
Turkey Stuffed Cabbage
15-Bean Soup
Tofu Fettuccini Alfredo Recipe
Amazing Rice Pudding
Fruit Pizza
Creamed Spinach
Creamy Spinach Zucchini Soup
Hearty Gormet Chicken Noodle Soup
Parmesan Fries
Creamy Cheesy Crockpot Chicken and Broccoil
Crockpot Beef Stew
Sugar Free Pound Cake
Baked Chicken Parmesan
Stacey's Crock-pot Chicken and Dumplings
Easy Lasagna
Eggplant Parmesan
Chicken Broccoli Stir Fry
chicken and broccoli
Pasta with meat sauce
Teriyaki Turkey Burger
alfredo veggie pasta
Grilled Chicken Garden Salad
chicken and broccoli alfredo
Light Chicken Alfredo Pizza
Easy Slow Cooker Chicken Dinner
Steph2003's Chicken & Dumplings
Cream of Chicken and Potatoes
Busy Day Crockpot Chicken
Crispy Parmesan Chicken Strips
Crock Pot Sour Cream and Onion Chicken
Cheesey Rice & Broccoli Chicken Casserole
Easy Slow Cooker Lemony Garlic Chicken Breast
Savory Garlic Chicken


Reviewed Recipes
Low-Fat Whole Wheat Pancakes
White Chicken Chili
Bean and Macaroni Soup RECIPE
Crock Pot Chicken Dinner
Lipton Onion Meatloaf
Garlic Mashed Root Vegetables
Garlic Pita Chips RECIPE
Turkey Stuffed Cabbage
15-Bean Soup
Tofu Fettuccini Alfredo Recipe
Creamed Spinach
Savory Garlic Chicken
Sugar Free Pound Cake
Stacey's Crock-pot Chicken and Dumplings
Eggplant Parmesan
Easy Lasagna
Teriyaki Turkey Burger
Crispy Parmesan Chicken Strips
Easy Slow Cooker Lemony Garlic Chicken Breast