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Favorite Recipes
muffin flaxseed with blueberries
Carrot-Cranberry Salad
Coach Nicole's Yummy Hummus
Pickled Green Beans with Dill
Spicy Thai Peanut Sauce
Peanut Sauce--Thai
Vietnamese Summer Rolls
Slow Cooker Strawberry-Rhubarb Conserve
Easy Watermelon & Feta Salad
No Salt Fajita Rub
Skillet Lasagna
Baked Pork Chops RECIPE
Weight watchers pineapple pie
Salmon Cakes
High-Protein, Low-Sugar Blueberry Muffins
Balsamic Vinegar and Olive Oil Salad Dressing
Basil and Sun-Dried Tomato Hummus
Garlic Dijon Vinaigrette Salad Dressing
Baked Egg Cups
Cottage Pie
Light & Healthy Apple Hand Pies
Blueberry Flax Seed Muffins
Chicken and Broccoli Casserole
Slow-Cooker Salsa Chicken
Homemade Greek Yogurt Salad Dressing
Bruschetta Chicken Bake
Chili Con Carne
Easy Ginger-Garlic Sauce
Apple-Carrot Salad (like a super-vitamin apple pie!)
Burgy's Carrot, Raisin and Apple Salad
Sticky Chicken RECIPE
Carrot Pumpkin Bars
Bran Muffins Weight watcher 1 point
Welsh Cakes
Slow Cooker Turkey Breast
Slow Cooker Turkey Breast
Blueberry scones
pumpkin banana soft serve
Norwegian Waffles
Slow Cooker Split Pea Soup w/ Turkey Bacon
WW Chicken Pot Pie
Blue Hill Inn Waffles
Turkey Meatloaf Muffins
Pumpkin Protein Shake
Brown Rice Custard
Easy Shepherds Pie
Gingerbread - 100 Calories Per Serving (Adapted from Weight Watchers)
One point chili from Weight Watchers
Pumpkin Bread - 2 servings = 3 weight watchers points
Homemade Ricotta Cheese
Lemon Garlic Tilapia
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey
2-Ingredient Pumpkin Muffins
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Oxygen Magazine Bulge-Free Brownies
McCormick's Beef Stew with Extra Veggies
Slow Cooker Split Pea and Ham Soup
Applesauce Oatmeal Muffins
Banana Chocolate Chip Muffins
HealthierLynn's Whole Wheat Pumpkin Muffins
Whole Wheat Pumpkin Spice Pancakes
Low Fat Whole Wheat Waffles!!!
Tuna Burgers
Tuna Patties
Tuna Melt
Weight Watchers Fiber One Muffins modified
Tuna fish cakes
Broke Bean Stew (The Biggest Loser recipe)
Mom's New Beef Stew (Biggest Loser CB)
pumpkin custard, nonfat, sugar free
Individual Hot Apple Pie (adapted from Hungry Girl " Creamy Hot Apple b-fast with Brown Sugar Crunch)
Ground Beef and Potato Casserole
Whole Wheat Waffles
Eggless Lemon Curd
Tropical Muffin HIGH FIBER
Fresh cranberry sauce, No added sugar
Healthy Blueberry Scones
Low-Fat Carrot Cake Muffins (That Don't Taste Low-Fat!)
Beef Barley Soup RECIPE
Peanut Butter Cup Ricotta Creme
Broccoli Gratin (South Beach P1)
Turkey patties with tomato sauce (South Beach P1)
South Beach Belgian Waffles
Dijon Vinaigrette
Mock French Toast - South Beach Friendly (Phase One)
South Beach Hummus
South Beach Friendly Mock Oatmeal (P1)
Baked Rice Pudding RECIPE
Sugar Free Honey Biscuits
Simple Sugar Free Rice Pudding
mmm...Blueberry Muffins
Flaxseed, Wheat, and Bran Muffins
Turkey Stuffed Cabbage
Mousse a la Banana RECIPE
Slow Cooker Beef Stew
Cheesy Scalloped Potatoes
Low Cholesterol Scalloped Potatoes RECIPE
April and David's Mexican Redneck Casserole
Slow Cooker Creamy Italian Chicken
Spicy Pork Loin Soup with Veggies (Thick)

Reviewed Recipes
Bran Muffins Weight watcher 1 point
Slow Cooker Chili with Corn, Black Beans, and Ground Turkey
Cheesy Scalloped Potatoes