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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Move, Full-Body Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Veggie-Packed Tomato Sauce
The 25 Most Popular Recipes of 2012
Reset Your Article SparkPoints
The Top 100 Running Songs of All Time
Confessions of a Reformed Procrastinator
What's Been Easy About Losing 25 Pounds
Remember to Reward Yourself
10 Tips for Starting a Wellness Program Today
7 Water Exercise Routines
Walking Workouts with Intervals
SparkPeople's New YOU Bootcamp Workouts
Give Your Workout a SparkStart
Habits of Fit People: Mark Your Calendar
Exercises to Improve Your Posture
For peace of mind, resign as general manager of the universe.
The foolish man seeks happiness in the distance, the wise grows it under his feet.
Create Food Groupings for Easier Tracking
'What I Learned by Running Around the World'
Sizzling Rice Soup
Cocoa Meringue Shells