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SparkRecipes Favorites
Shared/Submitted Recipes
mock haystacks
Homemade NonFat, Low sugar Honey Mustard Dressing
Almond Butter
Black Soybean Burger
Mary Jo's Hot Tuna Hero
Cream of Mushroom Soup

Favorite Recipes
Low Carb Jambalaya
Chili Spices
Low Carb Cream Cheese Pancakes
Taco Seasoning
Chia Seed Almond Pudding
MAKEOVER: Italian Meatloaf Roll w/ Spinach (by SISHARE)
Mary Jo's Hot Tuna Hero
Cream of Mushroom Soup
MAKEOVER: Low Carb Roasted Chicken and Veggies in One Pan (by SISHARE)
Whip cream a la low carb!
Garlic Parmesan Flax Seed Crackers
Turkey Chili with black Soybeans(by SISHARE)
Simple Mediterranean Vegetable Stew
Easy Low-Carb Chili with Black Soy Beans
Low-Carb Chili with Black Soybeans
World's Best Spinach and Artichoke Dip
Coach Nicole's Fresh & Skinny Guacamole
One Minute Flax Muffin
SF Sesame Honey candy
Black Bean, Lentil, and Brown Rice Burrito Fillin'
Basic Crepe Recipe
Portabella Mushroom "Burger"
EASY 3 Bean Vegetarian Chilli.( per 1 cup)
Mango Black Bean Salad
Corn & Black Bean Casserole
Five Star Grilled Vegetables
Skinny Farmer's Pot Pie
Slow Cooker Vegetarian Burritos
Black Bean Salsa
Four Bean Salad
Lower Fat Spinach Lasagna
Eggplant Pasta
Stuffed Mushrooms
Baked Acorn Squash with Apples
Vegetarian Moussaka
Summer Squash Skillet
Goin' Green Smoothie
Oven Roasted Veggies
Steph2003's Eggplant Lasagna
Easy Black Bean Burger
Vegan Lentil Burgers
Eggplant Parmesan
Coach Nicole's Mini Vegetable Frittatas
Fava Bean Salad-Foul Medemis
Fava Bean Salad
Fava Bean Salad
Baked Falafel
Lebanese Lentils and Rice with caramelized onions (Moudardara)
Vegetarian Goulash
Lentil Loaf
Cabbage soup cleasing diet
Alton Brown's Lentil Soup
Easy Bean Tostadas
Cheesy Vegetable-Stuffed Eggplant
Alyson's Vegetarian Chili
End-of-Summer Roasted Veggies
Weight Watchers Quick Gumbo
Parmesan Zucchini
Stuffed Baby Zucchini for Two
Low-Carb Crustless Quiche
Yummy Parmesan Chicken for one
Sugar free homemade vanilla pudding
Chicken Breasts with Red Wine Sauce
Low Carb Snickerdoodles
Faux Fried Rice - Cauliflower
Slow Cooker Salsa Chicken
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)
Low-Carb Pizza Crust
Alfredo Chicken (Slow Cooker)
Light Mustard Honey Chicken - Baked
Shrimp Scampi
Slow Cooker Mexican Chicken
Lemony-Garlicy-Cheesey Tilapia
The BEST Chicken and Spinach Casserole
Egg Muffins
Chicken Capri (SB Phase 1)
Rosemary and Olive Oil Slow Cooker Chicken
Low Carb Blackened Chicken Alfredo Bake
Eggplant, Squash, and Zucchini Casserole
Chicken and Broccoli Casserole
Ranch Baked Chicken
Bowl of Cheesecake
South Beach Cottage Cheese Breakfast
Shrimp Fried Rice
Spinach, Cheese, & Ham Stuffed Chicken Breast
Low Carb High Protein Taco Bake
WW Feta Chicken Burgers
Fiesta Lime Chicken
Cyn's Mock Potato Casserole
PrairieHarpy's Parmesan Shrimp
Low Carb Cheesecake
Mini Eggplant Pizzas
Tropical Grilled Chicken
Easy Zucchini Parmesan
Soft-Serve Banana 'Ice Cream'
Vegan Moroccan-Style Chickpeas
Quinoa with Spinach and Feta Cheese
Natural-Sweetened Graham Crackers (Gluten Free)
Whole Foods - Quinoa Egg Bake with Thyme and Garlic
Low sugar, low fat, peanut butter cookies
Portabella Mushroom Bake

Reviewed Recipes
Andrea's Low Carb Stuffed Cabbage
Chicken Spinach Bake, one serving
Spinach, Shrimp, and Mushrooms
Potato Flake Fried Chicken
"Fried" Chicken

Shared/Submitted Cookbooks
mashed cauliflower