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Other Resource Other Resource: 10 Quick Quinoa Recipes
Article Article: 29 Slimming and Satisfying No-Cook Meals
Other Resource Other Resource: 20-Minute Resistance Band Workout Video
Article Article: How to Stop Sugar Cravings
Article Article: 25 Cheap Foods that are Good for You!
dailySpark Entry dailySpark Entry: An Obesity Expert Tells Us What Really Works with Weight Loss
Article Article: The Seeds of a Healthy Diet
Article Article: Top 10 Things You'd Be Surprised You Can Do at SparkPeople
Article Article: Think You're Too Busy to Eat Healthy?
Message Board Message Board: Mini Pizzas
Message Board Message Board: How this challenge works.
Message Board Message Board: Apple Cinnamon Crepes!
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: What You Need to Know About Fitness After 60
Article Article: The Truth about 'Natural' Sweeteners
Article Article: Restaurant Nutrition Index
Article Article: Healthy Cookware and Bakeware
Article Article: VIDEO: The Most Inspirational Story Ever
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Delicious Holiday Leftovers
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: Healthier Holiday Eggnog
Article Article: Fats That Fight Cholesterol
Article Article: Healthy Holiday Desserts
Article Article: What to Eat This Fall
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Confessions of a Reformed Procrastinator
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: The Vegetarian Way
Article Article: Quick and Healthy Breakfast Ideas
Recipe Recipe: Light Pumpkin Bread Pudding
Article Article: All about Vitamins
Recipe Recipe: Vegan Homemade Tortilla Chips RECIPE
Recipe Recipe: Honey Mustard Roasted Chicken RECIPE
Recipe Recipe: Low Fat Orange Dream Cheesecake
Recipe Recipe: Winter Crisp RECIPE
Recipe Recipe: Quinoa and Black Bean Salad RECIPE
Article Article: Is Weight Loss Stressing You Out?
Recipe Recipe: Creamy Homestyle Chicken and Noodles
Recipe Recipe: Wonderful Stuffed Potatoes
Recipe Recipe: Turkey Bacon Breakfast Burritos
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Members Share Their Favorite Breakfasts
Article Article: Sensational Substitutions for Cooking and Baking
Recipe Recipe: Chicken Noodle Soup RECIPE
Article Article: Concentrate On Your Core
Other Resource Other Resource: Saturated Fat: Even a Little Splurge May Be Too Much from Health Day
Recipe Recipe: Greek Chickpeas and Spinach RECIPE
Recipe Recipe: Vegetarian Chili RECIPE
Recipe Recipe: Awesome Sugar- Free Bran Muffins
Article Article: 85 Tips & Strategies for Dining Out
Recipe Recipe: Pork Loin baked with Fruity Marinade
Recipe Recipe: Chocolate Pancakes
Recipe Recipe: Beef and Vegetable Stir-Fry RECIPE

 
SparkRecipes Favorites
Favorite Recipes
TURKEY VEGGIE SOUP
Slow-Cooker Salsa Chicken
Roasted Squash Soup
Savory Vegetarian Gravy
Topless Chicken Pot Pie
Skinny Gingies
Cocoa Meringue Shells
Black Beans and Brown Rice
Fantastic Hummus Guacamole Dip
Baked Potato Soup
Slow Cooker Lasagna
Whole Wheat Pumpkin Spice Pancakes
Beef and Broccoli
Chicken and Broccoli Casserole
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Italian Vegetable Bake RECIPE
Sticky Chicken RECIPE
Chocolate and Peanut butter smores
Banana Chocolate Chip Muffins
End-of-Summer Roasted Veggies
Simple Quinoa and Vegetables
Oven-Roasted Tomatoes
Soft-Serve Banana 'Ice Cream'
Quinoa with Spinach and Feta Cheese
Breaded Chicken Parmesan
Mini Eggplant Pizzas
Spring Rolls
Mediterranean Baked Fish RECIPE
Garden Harvest Vegetable Soup
Coach Nicole's Fresh & Skinny Guacamole
World's Best Spinach and Artichoke Dip
Sunday Morning Strawberry Pancakes
Lemon Bars
Blueberry Flax Seed Muffins
Salmon with Summer Tomato Salsa
Skinny Sour Cream & Chicken Enchiladas
Patriotic Pudding Pie
Chilled Cucumber Avocado Soup
Strawberry-Banana Flax Pancakes
Simple Grilled Salmon
Sausage, Egg & Cheese Breakfast Roll-Up
Feta & Spinach Scramble
No Bake Graham Cracker Cheesycake
Herbed Bulgur and Lentil Salad
Fresh Fruit Salad with Honey-Yogurt Dressing
Sloppy Garden Joes RECIPE
Spinach-Berry Salad
Garden Vegetable Frittata
Coach Nicole's Chewy Oat & Nut Granola Bars
Deviled Eggs
Zucchini Muffins
Coach Nicole's Mini Vegetable Frittatas
Baked Chicken with Garlic and Sun Dried Tomatoes
Vegetable Couscous RECIPE
Tuscan Chicken Milano
Broccoli Woccoli
Chicken Croquettes
Cheesy Vegetable-Stuffed Eggplant
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Veggie Kebabs
Faux Fried Cheese Sticks
Mama's Red Beans and Rice
Baked Buffalo Chicken Nuggets
Quinoa-Black Bean Casserole
Sweet and Spicy Potato Oven Fries
No-Guilt Cheese Enchiladas
Whole Wheat Waffles
Healthy Chicken Vegetable Casserole
Super Fast Pork and Veggie Stir Fry
Slow Cooker Boston Baked Beans
Italian Herb Seasoning
Slow Cooker Pork with Greens and Beans
Polish Kraut 'n Apples
Vegan Moroccan-Style Chickpeas
Linguine with Spicy Shrimp
White Chicken Chili
Taco Seasoning
Cowboy Caviar
Roasted Root Vegetables
Holiday Spice Cut-Out Cookies
Cinnamon Chocolate Shortbread
Cherry Berry Oatmeal Cookies
Mexican Pizza
Pumpkin Pie Spice Mix
Roasted Root Vegetables
Zesty Orange-Cranberry Sauce (Relish)
Alyson's Vegetarian Chili
Apple Crisp
Easy Poached Eggs and Pasta
Peppermint-Dark Chocolate Slice and Bake Cookies
911 Chocolate Emergency Cookies
Chewy Molasses Ginger Cookies
Whole Wheat Chocolate Chip Cookies
Mint Chocolate Chip-Oat Cookies
Spice Cookies
Tex Mex Calzones
Slow Cooker Provencal Chicken and Beans
Melt in your mouth Slow Cooker Pot Roast with Potatoes, Gravy & Vegetables
Crustless Spinach, Onion and Feta Quiche
Spanish Rice & Beef
Twisted Zucchini Bread
Baked Zucchini Bites
Coach Nicole's Yummy Hummus
Taco Soup
Peach Crumble
100 Calorie Cinnamon Pancakes!
Black Bean Hummus
Banana Raisin Muffins RECIPE
White Beans, Spinach and Tomatoes over Linguine
Flaxseed, Wheat, and Bran Muffins
Spinach Chicken Bake
Sweet and Sour Seashells RECIPE
Peanut and Sesame Noodles RECIPE
Caribbean Chicken RECIPE
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Chocolate Cinnamon Bread Pudding
Flourless Gluten-Free Chocolate Cake with Raspberries
Honey Mustard Roasted Chicken RECIPE
Tasty Trail Mix
Creamy Chicken Enchiladas RECIPE
Crispy Baked Egg Rolls
Pasta Italiano RECIPE
Holiday Pumpkin Bread RECIPE
Zucchini Brownies
Cranberry-Almond Oatmeal Cookies
Vegan Pumpkin Tart with Pecan Crust RECIPE
Easy Bean & Veggie Burritos RECIPE
Corn Chowder
Quinoa and Black Bean Salad RECIPE
Turkey Bacon Breakfast Burritos
Cabbage Noodle Salad RECIPE
Sweet Potato Custard
Chicken Oregano with Sweet Peppers
Bavarian Beef
Low Cholesterol Scalloped Potatoes RECIPE
Red Hot Fusilli RECIPE
Vegetarian Chili RECIPE
Garden Potato Salad
Spicy Black Bean Burgers RECIPE
Spicy Southern Barbecued Chicken RECIPE
Lentil Vegetable Soup
Sweet and Sour Pork Stir-Fry RECIPE
Applesauce Carrot Cake RECIPE
Polenta with Turkey and Mushrooms RECIPE
Bulgur with Apples, Currants and Toasted Pecans RECIPE
Slimmer Beef Stroganoff
All-Star Pork Meatballs RECIPE
Sunshine Rice RECIPE
Hamburger Stroganoff RECIPE
Peanutty Fruit Salad RECIPE
Creamy Soy Corn Soup RECIPE
Tortilla Pinwheels RECIPE
Vegan Brainless Banana Pancakes RECIPE
Waldorf Salad
Grilled Pork Chops with Grape and Fig Chutney RECIPE
Rustic Roasted Veggies RECIPE
Shish Kabob RECIPE
Garlic Pita Chips RECIPE
Turkey Joes RECIPE
Mini Cheesecakes RECIPE
Spicy Baked Sweet Potato Fries
Chicken Marsala RECIPE
Apple and Pork Stir-fry with Ginger
Low-Fat Maple Granola
Sweet Potato Custard RECIPE
Artichoke Dip RECIPE
Blueberry Muffins RECIPE
Tomato Pasta Dish
Turkey Kielbasa Cannellini
Salad Greens With Cranberry Vinaigrette
Roasted Red Pepper Dip RECIPE
Fajita Tacos
Vegetable Fried Rice RECIPE
White Bean Tapenade RECIPE
Breakfast Casserole
Whole Wheat Pasta with Sesame Peanut Sauce
Zucchini Lasagna RECIPE
Mushroom-Walnut-Veggie Burgers RECIPE
Potatoes and Ham Au Gratin
Baked Rice Pudding RECIPE
Gingery Chicken Noodle Soup
Watercress Soup
Homemade Peanut Butter
Vegan Chickpea Casserole
Healthy Breakfast Cookie
Yosemite Chicken Stew & Dumplings RECIPE
Easy Lemon Chicken
Slow Cooker Rosemary Chicken Breasts
20-Minute Chicken Parmesan RECIPE
Berry Banana Frozen Treat
Turkey Stuffed Cabbage
Low Fat Sweet and Sour Chicken with Brown Rice
Cran-Fruit Relish
Sticky Chicken RECIPE
Pork Fried Rice
Summer Vegetable Spaghetti RECIPE
Mexican Lasagna RECIPE
Cindy's Bread Stuffing
King's Ranch Chicken
Heart Healthy Texas Chili RECIPE
Good-for-You Cornbread
Turkey stuffing
Carrot Pumpkin Bars
Roasted Turkey RECIPE
Vegan BBQ Tempeh
Meat Loaf with applesauce
Not Fried Rice
Spinach with Golden Raisins and Pine Nuts RECIPE
Garlic Chicken Pasta with Lime
New Orleans Red Beans RECIPE
Wild Turkey Soup
Spinach-Feta Personal Pizza
Tofu Fettuccini Alfredo Recipe
Baked Pork Chops RECIPE
Black Bean Chicken
Creamy Chicken Tortilla Soup
Pasta Delight RECIPE
Apricot-Orange Bread RECIPE
Apple Coffee Cake RECIPE
Rotini, Summer Squash, and Prosciutto Salad with Rosemary Dressing
Toxic Waste Soup
Pumpkin Chowder
Pumpkin Chocolate Chip Cookies
Beef with Wild Rice, Mushrooms and Peas
Upsidedown Pizza
Spiced Cranberry Pears RECIPE
Fresh Vegetable Stir-Fry RECIPE
Whole wheat Flax'n Apple muffins
Hummus
Black Thai Pork
Thai Noodle Salad
Creamy Turmeric Chicken Pasta
Revamped Double Dark Chocolate Chunk Oat Cookies!
Earth Burgers
Baked Egg Roll
Skillet Lasagna


Reviewed Recipes
Salmon with Summer Tomato Salsa
Taco Soup
Stollen


Shared/Submitted Cookbooks
Shirl's Healthy Sparks Cookbook