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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
New YOU Bootcamp: 7-Minute Leg Shaping Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Diet Cola Sloppy Joes
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too can become great.
Fear less, hope more; Whine less, breathe more; Talk less, say more; Hate less, love more; And all good things are yours.
There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excu
Herb-Crusted Salmon Fillets
Pasta e Fagoli
Pumpkin Soup with Toasted Pumpkin Seeds
Curry Chicken Salad Sandwiches
Lemon Zucchini Dip
Nutty Baked Apples with Raisins
Slow Cooker Marinara Chicken and Vegetables
Tex Mex Calzones
CHEESY BROCCOLI SOUP
Best Broccoli Soup Ever
Mango, Cilantro and Lime Salad Dressing
Broccoli Fennel soup - Body Ecology
Dan's Fabulous Low-Cal Guacamole
Pasta e Fagioli