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Today's Featured Video:
Ageless: Cardio Balance
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Piņa Colada Popsicles
Simple Ways to Preserve Fruits and Vegetables
To keep a lamp burning, we have to keep putting oil in it.
He Did What He Had No Business Doing
10 Tips for Maintaining Your Motivation, #2: The One Thing You Should NEVER, EVER Do.
Give Your Workout a SparkStart
You Can Run a Mile Without Stopping
I Can Run a Mile After All (and Now I Can Track My Runs, Too)!
Diet-Friendly Alcohol Choices
Top 10 Reasons to Drop 10
'I Thought I'd Always Be Fat'
Using Friend Feed and Status Updates on SparkPeople!
The Portion Distortion Guide
Exercise in a Bottle and Other Horror Stories...
What Is a SparkRally?
How to Keep Fruits and Veggies Fresh
The Benefits and Virtues of Voluntary Simplicity
13 Ways to Maintain Your Brain
25 Cheap Foods That Are Good for You!
A Story of Priorities and a Jar
What is 'Normal Eating'? --Part 2
What is 'Normal Eating'? --Part 1
Easy Ways to Cut Sodium Intake
5 Exercises You Should Never Do
Think You're Too Heavy to Exercise? - Part 1
german-style potato salad
Tangerine Chicken, Asian Style
taco-seasoned ground turkey
super simple tomato sauce (Thursday Sauce)
asian-style baby bok choy
Spicy Mexican-Style Corn
greek-style pasta salad
SP_Stepf's Summer Kitchen Sink Pasta
Potatoes and Ham Au Gratin
Peanutty Fruit Salad RECIPE