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Article Article: 7 Steps to Tune Up Your Bike for Spring
Other Resource Other Resource: One Easy Way to Stay on Track in December
Article Article: The 6-Minute Skinny Jeans Workout
Article Article: 4 Fitness Tests You Can Do at Home
dailySpark Entry dailySpark Entry: Super Meals for Big Batch Cooking
Article Article: Simple Ways to Preserve Fruits and Vegetables
dailySpark Entry dailySpark Entry: 14 Simple Slow Cooker Recipes
Article Article: 13 Yoga Poses for Runners
dailySpark Entry dailySpark Entry: 5 Moves That Are Missing from Your Core Workouts
dailySpark Entry dailySpark Entry: Recipes for the Great Outdoors
dailySpark Entry dailySpark Entry: Make Cinco de Mayo Healthier, with 30+ of Our Best Mexican Recipes
dailySpark Entry dailySpark Entry: Chef Meg’s Spice Blends Video
dailySpark Entry dailySpark Entry: Healthy Dinners Tonight, Great Lunches Tomorrow
dailySpark Entry dailySpark Entry: Fall Harvest Recipes from SparkRecipes
Article Article: Advanced Stretching Routine
dailySpark Entry dailySpark Entry: An Easy, Healthy Way to Cook Up Your Morning Eggs
Article Article: The 3-Minute Step Test
dailySpark Entry dailySpark Entry: 20-Minute Weeknight Dinners
Article Article: Get a Free Cookbook from Chef Meg
dailySpark Entry dailySpark Entry: 'You Can Create An Exceptional Life' (Win a Copy!)
Article Article: What to Eat This Summer
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
Article Article: 7-Day Bootcamp Workout Plan
dailySpark Entry dailySpark Entry: Women, You've Been Exercising Too Hard, Says Study
Article Article: You Can Run a Mile Without Stopping
Article Article: Tame the Emotional Eating Beast for Good
dailySpark Entry dailySpark Entry: Are You Eating a Rainbow?
Article Article: What Is Ratatouille?
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: How to Start an Indoor Herb Garden
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: The Truth about 'Natural' Sweeteners
dailySpark Entry dailySpark Entry: 19 Cheap and Easy Tips to Make Over Your Next Meal
Article Article: A Beginner's Guide to Fruit and Vegetable Gardening
Other Resource Other Resource: Backyard Gardening
Article Article: Easy Ways to Cook Whole Grains
Article Article: 5 Signs It's Time to Get Serious about Weight Loss
Article Article: What to Eat This Spring
dailySpark Entry dailySpark Entry: Take the Learn to Love Veggies Challenge
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
dailySpark Entry dailySpark Entry: Try Chef Meg's Island Chicken with Pineapple Salsa
Article Article: Printable Spending Log
dailySpark Entry dailySpark Entry: Hungry Girl Shares Her Holiday Tips, Plus Recipes
Article Article: 4 Fun Butt Exercises
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain
Article Article: Homemade Beauty Recipes for Winter
Article Article: 9 Simple Tricks to Eat Less
Article Article: Our Best Halloween Party Recipes
Article Article: Homemade Beauty Recipes for Summer
Insider Entry Insider Entry: Add a SparkPeople 'Success' Image to Your Profile
Article Article: Homemade Beauty Recipes for Hair
Article Article: Carbohydrate-Counting Chart for People with Diabetes
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: The Shelf Life of Fruits and Vegetables
Article Article: Where is Danger Lurking in Your Kitchen?
dailySpark Entry dailySpark Entry: Recipes from 'The Biggest Loser' Nutritionist
Article Article: High Intensity Interval Training
dailySpark Entry dailySpark Entry: Calorie Savers: Tuna (and Egg and Chicken) Salad Makeovers!
Article Article: SparkPeople's Motivational Calendars
Article Article: The 13 Best Abs Exercises
Article Article: Light Baking Done Right
Article Article: Plateau Busters - Part 2
dailySpark Entry dailySpark Entry: Happy Eggnog Day!
dailySpark Entry dailySpark Entry: Healthy, Homemade Gifts: Chocolate Spoons
Article Article: A Guide to Walking Meditation
Article Article: A Story of Priorities and a Jar
Article Article: Shopping Cart Essentials
Article Article: Healthy Cookware and Bakeware
Article Article: The Portion Distortion Guide
Article Article: Enhance the Flavor of Your Food
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Is Your Kitchen Due for a Makeover?
Article Article: What is 'Normal Eating'? --Part 3
Article Article: Restaurant Rating Scorecard
Article Article: He Did What He Had No Business Doing
Recipe Recipe: Baked Pork Chops RECIPE
Recipe Recipe: Sugar-Free Pumpkin Cheesecake
Recipe Recipe: Moist Pumpkin Cake
Recipe Recipe: Oatmeal Cookies
Recipe Recipe: Slowcooker Chicken Taco Stew
Recipe Recipe: Pumpkin Soup
Recipe Recipe: Mexican Chicken Soup
Recipe Recipe: Easy French Onion Soup
Recipe Recipe: Chipotle Chicken Tortilla Soup
Recipe Recipe: Chipotle Chicken Tortilla Soup
Article Article: Halloween Party Recipes for Kids
Recipe Recipe: Garden Tomato and Basil Pesto Pizza
Recipe Recipe: Roasted Tomato and Potatoes
Recipe Recipe: Sweet Potato & Ginger Soup
Article Article: The Bikini Diet
Recipe Recipe: Beef Stew
Recipe Recipe: Healthier Beef Stew
Article Article: The SparkDiet: Mediterranean Style!
Article Article: Sensational Substitutions for Cooking and Baking

SparkRecipes Favorites
Shared/Submitted Recipes
blueberry pancakes
No-Bake Energy Bites
Chocolate Banana Peanutbutter protien shake
Navy Bean and Ham Soup
Lemon Bars

Favorite Recipes
Tres Leches Cake with Mango and Lime
Chocolate Peanut Butter Cake Cups
Spiced Pumpkin Soup RECIPE
Butternut Squash Mac and Cheese
Pork Tenderloin with Mango-Chili Sauce
Tomato Soup
Breakfast cookies
Slow Cooker Pork Chops & Peaches
No-Bake Energy Bites
Low-Sugar Chai-Spiced Banana-Nut Muffins
Raspberry-Lemon Scones
Vegan Ranch Dressing
Pomegranate Chicken Salad
Enchilada Casserole with Kale and Sweet Potatoes
Roasted Broccoli and Lemons with Brown Rice
Mediterranean Garden Frittata
Cream of Tomato Soup
Almonds Mocha
Slow Cooker Cream of Chicken and Rice Soup
Nancy's Easy Tzatziki (Greek Yogurt Sauce to Die For!)
Homemade Multi-Purpose Baking Mix
Mint Chocolate Chip-Oat Cookies
No Flour Peanut Butter Cookies (Gluten-free)
Curried Carrot Soup by FANNETASTIC FOOD
Better Breakfast Casserole
Cherry Berry Oatmeal Cookies
Banana Oatmeal Cookies
Chewy Molasses Ginger Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Cucumber Bites from Daisy Brand®
15-Minute Meals: Chicken Tostadas with Bean and Pumpkin
Apple Hand Pies
Mini Apple Tarts
Stuffed Onions
Skinny French Onion Dip Daisy Brand®
Vegetable and Fruit Stuffing
Banana Blueberry Smoothies from Daisy Brand®
Yogurt Jello
Zesty Orange-Cranberry Sauce (Relish)
Easy Poached Eggs and Pasta
Salmon Patties (Big Batch)
Petite Pecan Tarts
Spicy Chili-Garlic Paste
Samantha's Cranberry Pumpkin Bread
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Crockpot Chicken Tortilla Soup
Skinny Caramel Popcorn
Spicy Sweet Potato Chips
End-of-Summer Roasted Veggies
Traditional Hummus
Fragrant Simmer Pot Sachet
Watermelon Sorbet
Cilantro-Lime Tilapia with Spinach and Tomatoes
Tropical Grilled Chicken
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist
110-Calorie Banana Split Pops
Slow Cooker Beef Short Ribs
Spanish Rice and Vegetables
Chicken Fajita Stuffed Peppers
Salsa Turkey Burgers
Quinoa-Black Bean Casserole
Broiled Tilapia Parmesan
Tahini-Lemon Dressing
Turkey Reuben
Garlic Brown Sugar Chicken
Baked Pork Chops RECIPE
Eggplant Napoleon
Whole-Wheat Buttermilk Biscuits
Layered Greek Dip
Orange-Miso Grilled Salmon
Easy Cucumber Cups
Garden Vegetable Frittata
Pumpkin Dip
Miso Soup
Baked Falafel
Thai Chicken Coconut Soup
Better-than-Takeout Chicken Fried Rice
Curried Mango Pork Chops
Massaged Kale Salad
Tangy, Creamy Balsamic Vinaigrette
Coach Nicole's Mini Vegetable Frittatas
15-Minute Fish with Parsley Pesto
Quinoa-Sweet Potato Casserole
Silky Smooth White Icing
Oatmeal Orange Cookies (Diabetes Friendly)
20 Minute Chicken Creole RECIPE
Oven-Roasted Tomatoes
150-Calorie Chocolate Mousse
Low-Sodium Breakfast Sausage
Mini Eggplant Pizzas
No-Bake Chocolate Peanut Butter Protein Bars
Slow Cooker Vegetarian Chili
Italian Herb Seasoning
Light Lemon Blueberry Donuts
Holiday Spice Cut-Out Cookies
Tuscan Chicken Milano
Roasted Vegetable Soup
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Roasted Root Vegetables
Cheesy Vegetable-Stuffed Eggplant
Skinny Pizza Margherita
Slow Cooker Salsa Chicken
Easy Steamed Fish Packets
Winter Crisp
Carrot Pumpkin Bars
Citrus Cheesecake RECIPE
Chicken and Creamy Curry Wrap
Turkey and Black Bean Sloppy Joes
Roasted Corn and Pepper Soup
Jambalaya on a Stick
Grilled Garlic Citrus Flank Steak
Baked Chicken with Garlic and Sun Dried Tomatoes
Fruit Kabobs with Coconut Yogurt Dip
Orange Chicken
Healthy Moussaka
Cilantro-Lime Talapia
Vanilla Flavoring
Taco Seasoning
Whole Wheat Waffles
Perfect Pasta Primavera
Caribbean Chicken RECIPE
Chicken Oregano with Sweet Peppers
Salmon on Greens with Lime-Ginger Dressing RECIPE
20 Minute Ginger-Garlic Chicken
Grilled Strawberry & Cream Pita
Skillet Lasagna
Spice Cookies
Slimmer Beef Stroganoff
Slow Cooker Beef Roast with Vegetables
Slow Cooker Marinara Chicken and Vegetables
Caribbean Pork with Pineapple
Cocoa Crusted Pork Tenderloin
911 Chocolate Emergency Cookies
Faux Fried Cheese Sticks
Roasted Beet Salad
Cocoa Meringue Shells
Rustic Italian Tortellini Soup
Chili Con Carne
Chocolate Silk Pie
Noodles with Easy Peanut Sauce
Easy Zucchini Parmesan
Chicken Escondido
Slow Cooker Boston Baked Beans
Coach Nicole's Fresh & Skinny Guacamole
Pumpkin Pie Spice Mix
Fantastic Hummus Guacamole Dip
Slow Cooker Lasagna
Banana Chocolate Chip Muffins
Pico de Gallo - Authentic Mexican Salsa
Ginger Beef
Chicken Tikka Masala
Spinach-Berry Salad
Easy Peanut and Sesame Noodles
Baked Egg Cups
Angelic Peppermint Towers
Chicken Satay with Vegetables
Taco Soup
Salmon with Summer Tomato Salsa
Honey Roasted Ham
Vegan Moroccan-Style Chickpeas
Lightened-Up Apple Crisp
Baked Potato Soup
Eggplant Parmesan
Breakfast Casserole
summer tomato sandwich
Southwest Mango Salad
Slow-Cooker Salsa Chicken
Skinnier Tuna Casserole
Chocolate Mint Whoopie Pies
Turkey Enchiladas
garlic low fat pork loin
Hummus-South Beach
south beach mock mashed potatoes
Popo's Lemon Chicken and Veggies
Pumpkin Gingerbread
Cheesecake Supreme
Garden Tomato and Basil Pesto Pizza
2-Ingredient Pumpkin Muffins
Decadent Dark Chocolate Chunk 50 Calorie Cookies!