SASSYCHRIS1952   50,903
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dailySpark Entry dailySpark Entry: 13 Easy, Tasty Ways to Eat Brown Rice
dailySpark Entry dailySpark Entry: 15 Healthier Homemade Ice Cream Recipes
dailySpark Entry dailySpark Entry: The 4-Minute Miracle Workout (That Really Works)
dailySpark Entry dailySpark Entry: Torch Calories with the Turkey Burner Workout!
dailySpark Entry dailySpark Entry: We Tried It: The Iron Truth about Kettlebell Training
dailySpark Entry dailySpark Entry: Burn 100 Calories in 10 Minutes!
dailySpark Entry dailySpark Entry: Clutter Free in 30 Days
Article Article: 6 Essential Variables in Weight Training
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: VIDEO: 20-Minute Resistance Band Workout
dailySpark Entry dailySpark Entry: Celebrate and Love the Most Important Person: You!
Article Article: 11 Healthy Party Appetizers
dailySpark Entry dailySpark Entry: $20 Food Showdown: Fast Food vs. Healthy Food
Article Article: Healthier Ways to Eat Dessert
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Give Your Workout a SparkStart
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Peaches
Article Article: Swimming: Take the Plunge!
Article Article: Get Fit Without Leaving the House
Other Resource Other Resource: Pushups on Ball at Hips
Article Article: Yoga Helps Prevent Middle-Age Spread
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: How to Stop Sugar Cravings
Article Article: Spark Your Way to a 5K
Article Article: Busting the Top 5 Excuses to Overindulge During the Holidays
Article Article: The Iron Truth about Kettlebell Training
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: 5 Exercises You Should Never Do
Article Article: Buying Organic Food on a Budget
Article Article: 12 Tips to Drink 8 Cups a Day
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Article Article: Have Fun and Get Fit at a Local SparkRally
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: Learn to Love Strength Training
Article Article: Look Great at Any Weight
Article Article: Eating to Prevent Osteoporosis
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: How America Grew
Article Article: Talk Yourself into Reaching Your Goals
Article Article: Managing Menopause with a Healthy Diet
Article Article: Eating with Hypothyroidism
Article Article: Plateau Busters - Part 1
Article Article: The Healthy Vacation Guide
Article Article: Get a Handle on Emotional Eating
Article Article: Restaurant Nutrition Index
Article Article: Water is a Secret Ingredient
Article Article: What to Eat Before You Work Out
Other Resource Other Resource: Kidney Disease Increasing in U.S. from Health Day
Article Article: Defend Yourself Against Diet Saboteurs!
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: 25 Ways You Could Get Back on Track Today
Article Article: 12 Ways to Spot a Fad Diet
Message Board Message Board: Kettlebell Training
Article Article: VIDEO: Intro to Exercising with Resistance Bands
Article Article: VIDEO: 5-Minute Booty Workout with Ball
Article Article: VIDEO: Lower Body Stretching Routine
Article Article: Tips to Stay Full Longer
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: Kick Your Metabolism Into High Gear!
Article Article: VIDEO: Intro to Exercising with a Stability Ball
Recipe Recipe: Cheesy RECIPE
Article Article: The Portion Distortion Guide
Article Article: High Intensity Strength Training
Article Article: The Hunt for Hidden Sugar
Recipe Recipe: Chocolate Caramel Pecan Cake
Article Article: How to Run with Proper Form and Technique
Article Article: VIDEO: 15-Minute Ball Workout
Article Article: The 13 Best Abs Exercises

SparkRecipes Favorites
Favorite Recipes
Pork rind Pancake
Whole-Wheat Buttermilk Biscuits
Baked Egg Cups
150-Calorie Chocolate Mousse
Weight Watchers Peach Cobbler
Coconut Mayonaisse; 1 TBSP serving
Maple Pecan Chicken
Cheesy Spinach Squares
Lightened-Up Apple Crisp
No Bake Graham Cracker Cheesycake
Green Beans Sauté RECIPE
Mandarin Orange Cake - Low Fat
Bread Pudding
Potato Chips
Sweet Potato Custard RECIPE
Cornflaked Hash Brown Casserole
Kraft Spinach Lasagna
Gluten Free Peanut Butter Cookies
Low Carb Cheesecake
Vegetarian Sweet Potato Pie
Zuppa du Jour
Floating Strawberry Parfaits
Roasted Vegetables
Moist Pumpkin Cake
Parmesan Fries
Pumpkin Treat
Brown Rice Custard
Granny's Quick Cobbler
Spinach Souffle Casserole
Sugar Free Flourless Chocolate Cake
Cabbage Vegetable Soup
Danish Aebleskiver (Pancake Balls)
Rainy Day Soup
Cabbage Casserole
Crispy Baked Egg Rolls
Flourless Tiny Peanut Butter Cookies
Garlic Mashed Potatoes

Reviewed Recipes
Pork rind Pancake
Low Cal Dump Cake
Weight Watchers Peach Cobbler
Mini Cheesecakes RECIPE
Yams - Sugar Free (Sweet Potatoes)
Chicken and Broccoli Casserole
Cheesy Spinach Squares
No Bake Graham Cracker Cheesycake
Green Beans Sauté RECIPE
Mandarin Orange Cake - Low Fat
Bread Pudding
Potato Chips
Chicken Wagon Wheels
Cornflaked Hash Brown Casserole
Practically Cheesecake
Fresh Hawaiian Smoothie RECIPE
Kim's lowfat jalapeno poppers
Low Carb Cheesecake
Vegetarian Sweet Potato Pie
Zuppa du Jour
Floating Strawberry Parfaits
Spinach and Ricotta Stuffed Chicken
Sautéed Zucchini RECIPE
Roasted Vegetables
Orange Juice Fizz RECIPE
Guilt Free Deviled Eggs
Mixed Berry Sorbet
Parmesan Fries

Shared/Submitted Cookbooks
baked donuts