30,000-39,999 SparkPoints

  Interact with SANCARLOSJO

Send Member a Private Message

SparkPeople Favorites
SparkRecipes Favorites
Shared/Submitted Recipes
Jo's Tomato Soup
10 Grain Dinner Rolls
Charro Beans
Liquado Breakfast

Favorite Recipes
Peppers Stuffed with Quinoa, Spinach and Feta Cheese
carrot and coriander soup
Mango & Black Bean Salsa
Slow Cooker Buffalo Chicken Soup
Chilled Cucumber Avocado Soup
Avocado bread spread
SP_Stepf's Avocado-yogurt dressing
Homemade Greek Yogurt Salad Dressing
Baked Chicken with Garlic and Sun Dried Tomatoes
Grilled Banana Peppers with Creamy Peach Filling
Slow Cooker Marinara Chicken and Vegetables
African Sweet Potato Stew
Black Bean and Sausage Soup
Slow Cooker Salsa Chicken
Date Loaf
Mole Sauce
MIL's Spinach Balls
Healthy Chipotle Cucumber Rounds
Tomato, Cucumber Relish
Gazpacho (Chilled Vegetable Soup)
Caribbean Style Black Beans RECIPE
Turkey, Spinach Lasagna! Nummy!!
Chocolate energy balls
Fudgy Brownies
Mexican Lasagna
Layered Mexican Dip with Baked Lime Chips
Super Healthy Hummous
Coach Dean's Blue Oatmeal
Banana Peanut Butter Oatmeal
Black Bean Fudge Brownies
Slow Cooker Lentils and Sausage
Coach Nicole's Mini Vegetable Frittatas
Coach Nicole's Chewy Oat & Nut Granola Bars
Five Minute Chocolate Mug Cake
100 Calorie (normal sized) Low Fat Banana Bread Muffins
Heavenly Spinach
Lentil Casserole
Whole Grain Banana Muffins
Flaxseed Morning Glory Muffins
Spicy Turkey Meatballs
Bran Flax Muffin
Charro Beans
Cinnamon Apple Sauce
Slow Cooker Saucy Meatballs
Low-Fat Cheesy Chicken Enchiladas With Creamy Green Chile Sauce
Nica's Cajun rice & beans
Southern Dirty Rice
Lemon and Dill Salad Dressing
Light Creamy Pesto by SP_Stepf
Dreamy Chocolate Fudge RECIPE
Black Beans and Rice
Turkey Kielbasa with Red Beans & Rice
Liquado Breakfast
Mexican Black Beans and Rice
Taco Meat Seasoning
Crock Pot Enchilada Casserole
Mexican Enchilada Casserole
ElaineHN's Guacamole
Slow Cooker Colorful Chicken Stew
Slow Cooker Apple Brown Cinnamon Oatmeal
Crock Pot Oatmeal
Ham, Pepper, Mushroon Fritata
Mike's Morning Granola
Southwest Chicken Stew
Chilie Relleno Casserole
Slow Cooker Refried Beans

Reviewed Recipes
carrot and coriander soup
Ginger Carrot Cake
Basil Pesto
Mango Avocado Salsa
Nica's Cajun rice & beans
Light Creamy Pesto by SP_Stepf
Slow Cooker Refried Beans

Shared/Submitted Cookbooks