Other Resource: Banana
	Article: The Mix 'N Match Workout
	Article: Portable Snacking Tips and Ideas
	Other Resource: Airplane Pose
	Article: Light Baking Done Right
	dailySpark Entry: Habits of Fit People: Don't Make Exercise Excuses

Shared/Submitted Recipes

	Turkey and Butternut Squash curry
	Lentil Soup
	Breakfast Smircher (Bircher Smoothie!)
	Murkha Dal
	Creamy turkey, leek and mushroom pot pie
	Spicy Sweet Potato & Squash Soup
	Vanilla Spiced Stewed Rhubarb

Reviewed Recipes

	Lentils with Tomatoes and Rice
	Easy Muffin Mix and Muffins

Shared/Submitted Cookbooks

	Slow Cooker Recipes to try
	Yummy sounding stuff!
	Muffins
	Lunch Ideas
	Dinner Ideas
	Breakfast Ideas