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SparkPeople Favorites
dailySpark Entry dailySpark Entry: What Can You Do with Chia Seeds? Plenty!
dailySpark Entry dailySpark Entry: Crazy Kabobs: 12 Healthy Foods on a Stick
dailySpark Entry dailySpark Entry: 8 Lower Body Resistance Band Exercises
dailySpark Entry dailySpark Entry: 5 (Almost) No-Cook Summer Recipes
Article Article: 6 Stretches Every Runner Should Do
Article Article: 27 Sensible Ways to Satisfy Your Chocolate Cravings
Article Article: 60-Second Health and Fitness Boosters
dailySpark Entry dailySpark Entry: 8 Exercises to a Stronger Core
dailySpark Entry dailySpark Entry: 7 Exercises to Shapely Shoulders
dailySpark Entry dailySpark Entry: 8 Exercises for Shapelier, Leaner Legs
dailySpark Entry dailySpark Entry: 10 Exercises to Well-Toned Triceps
dailySpark Entry dailySpark Entry: 10 Exercises to Well-Toned Triceps
dailySpark Entry dailySpark Entry: 12 Healthy Pizza Recipes
Article Article: Stretching Should Not Be Missing In Action
dailySpark Entry dailySpark Entry: 8 Resistance Band Exercises for a Full Body Workout
dailySpark Entry dailySpark Entry: 12 Savory Ways to Use Asparagus
Other Resource Other Resource: Far away in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.
Article Article: 11 Healthy Party Appetizers
dailySpark Entry dailySpark Entry: 12 Cool and Refreshing Smoothie Recipes
Article Article: The Bikini Diet
Article Article: The Bikini Workout
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: The 1-Mile Walking Test
Article Article: Spark Your Way to a 10K
Article Article: Printable 20-Minute Resistance Band Workout
Article Article: Printable Cookbook: Delicious Dinners on a Dime
dailySpark Entry dailySpark Entry: 12 Great Breakfast Recipes Ready to Go
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Peaches
dailySpark Entry dailySpark Entry: Tips to Make Great Skewer Kebabs
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Blueberries
dailySpark Entry dailySpark Entry: 12 More Great Summer Grilling Recipes
Article Article: VIDEO: Day 3 Bootcamp Workout
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
dailySpark Entry dailySpark Entry: 12 Great Summer Grilling Recipes
Article Article: The Portion Distortion Guide
Article Article: Whole Grains are the Whole Package
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: VIDEO: Day 1 New YOU Bootcamp Workout
Article Article: VIDEO: 10-Minute Crunchless Core Workout
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: VIDEO: Calf and Ankle Stretching Routine
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
Article Article: Basic Stretching Routine
Article Article: Tips for Buying the Right Bicycle
Article Article: 5 Fitness Feats that are Worth the Training
Article Article: How to Run with Proper Form and Technique
Other Resource Other Resource: 15 SparkPeople Secrets of Success

SparkRecipes Favorites
Shared/Submitted Recipes
Baked Salmon
Baked Creole Shrimp
Quinoa and Black Bean Salad
Apple Crisp
Stuffed Bell Peppers
Mediteranean Grilled Chicken
Margherita Pizza
Rotel Chicken and Pasta Casserole
Chicken Kabob
grilled veggies
Eggplant Italiano

Favorite Recipes
Low Fat Zesty Shimp & Pasta
Roasted Cauliflower
Cheesy Mash Cauliflower
Simple ahi tuna w/ soy sauce and mirin
Ranch Roasted Pork Chops & Red Potatoes
Neen's Pizza Quesadilla
Summer Picnic Salad
Red Quinoa and Black Bean vegetable Salad (Modified From Oh She Glows)
Crustless Strawberry Pie
Strawberry Spinach Salad
Garlic Brown Sugar Chicken
World's Best (and Easiest) Salmon
Honey and Soy Glazed Salmon
Asian Ahi Tuna with Wasabi Sauce
Crustless Spinach, Onion and Feta Quiche
5-Minute Berry Smoothie
Beef Vegetable Soup/Stew
Cajun Chicken Caesar Salad RECIPE
No-Guilt Cheese Enchiladas
Slow Cooker Marinara Chicken and Vegetables
Unchained Recipe Contest Kara's Mediterranean Pizza
Chicken Artichoke Pizza
Quick & Easy Whole Wheat Pizza Crust
Kickin' Creamy Chicken Stew in a Slow Cooker using FROZEN chicken breasts
Green Chili Stew
Baked Salmon
Chicken and Broccoli Casserole
Chicken & Asparagus Pasta
Quinoa Stuffed Peppers
Meatloaf Vegetable Muffins
Quinoa Pilaf
Bruschetta-Stuffed Mushrooms
Chicken Oregano with Sweet Peppers
Baked Creole Shrimp
Oven-Fried Breaded Eggplant
Lime Quinoa Salad with Mint
Slow Cooker Creamy Italian Chicken
Hearty Beef & Vegetable Stew
Slow Cooker Shrimp Jambalaya
Salmon Cakes
Spinach and Tomato Pasta Salad
Slow Cooker Provencal Chicken and Beans
Bavarian Beef
Deviled Eggs
Baked Potato Soup
Thai Chicken Coconut Soup
Chicken and Vegetable Stir-Fry RECIPE
Vanilla Flavoring
Breakfast Smoothies
Lime Shrimp
Peach Cobbler with whole wheat flour
Slow Cooker Vegetable Curry
Caribbean Chicken RECIPE
Easy Poached Eggs and Pasta
Healthy Moussaka
Ground Beef and Zucchini Casserole
Grilled peaches
Garlic and Soy Grilled Pork Chops
Mediterranean Baked Fish RECIPE
Cocoa Crusted Pork Tenderloin
Garlic Roasted Red Potatoes
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Grilled Peach Desert
Sesame Soy Chicken
Apple Crisp
Lightened-Up Apple Crisp
Chocolate Fondue
Soft-Serve Banana 'Ice Cream'
Mediteranean Grilled Chicken
Veggie Kebabs
Skinny Sour Cream & Chicken Enchiladas
Katie's Summer Peach Crisp
Stuffed Portobello Mushrooms on the Grill
Banana Chocolate Chip Muffins
20 Minute Chicken Creole RECIPE
Grilled Garlic Citrus Flank Steak
Ginger Beef
White Chicken Chili
Cheesy Grilled Banana Peppers
Grilled Bananas and Cream
Chicken Escondido
Herb Crusted Salmon Fillets
Grilled Fruit Kabobs RECIPE
Runner's Oatmeal Blueberry Pancakes
Banana Peanut Butter Oatmeal
Grilled Honey Mustard Chicken
Spring Rolls
Honey Mustard Roasted Chicken RECIPE
Cajun Baked Catfish (allrecipes)
Grilled Mediteranean Ahi Tuna
Roasted Vegetables
Orange Chicken
Grilled Asparagus with Balsamic Vinegar, Lemon, and Soy Sauce
Light & Easy Vegetable Fried Rice
Garlic Pita Chips RECIPE
Eggplant, Squash, and Zucchini Casserole
Sticky Chicken RECIPE
Honey Balsamic Chicken
Linguine with Spicy Shrimp
Simple Grilled Salmon
100 Calorie Cinnamon Pancakes!
Spinach-Berry Salad

Reviewed Recipes
Red Quinoa and Black Bean vegetable Salad (Modified From Oh She Glows)