ROCKRUNNER404   44,213
SparkPoints
40,000-49,999 SparkPoints
 
 
ROCKRUNNER404's Favorites


  Interact with ROCKRUNNER404

Send Member a Private Message


SparkPeople Favorites
Article Article: Bust Your Bad Mood with Exercise
Article Article: 13 Weight-Loss Rules You'll Love to Follow
Article Article: Is Weight-Loss Hurting Your Relationship?
Article Article: 50 Non-Food Rewards for Fitness and Weight Loss
Article Article: 10 Ways to Find Time for Exercise
Article Article: Tips to Stay Full Longer
Article Article: Exercising with Lower Back Pain
Article Article: 7 Good Reasons to Give Back
Article Article: 5 Things You Can Learn from Your Mistakes
Article Article: What Does 300 Calories Really Look Like?
Article Article: The Crunch Test
dailySpark Entry dailySpark Entry: 5 Must-Do Exercises for Moms
dailySpark Entry dailySpark Entry: 8 Quick, Healthy Lunches for Kids
Article Article: Triglycerides and Your Health
Article Article: Weekend-Proof Your Workout Plan
dailySpark Entry dailySpark Entry: Habits of Fit People: Work Out Like It's Your Job
Article Article: VIDEO: 8-Minute Athletic Intervals Workout
dailySpark Entry dailySpark Entry: 20 Better than Takeout Recipes
Article Article: Breaking Your Sugar Addiction
dailySpark Entry dailySpark Entry: 21 Benefits of Healthy Living
dailySpark Entry dailySpark Entry: How to Squeeze Workouts into Your Hectic Schedule
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
dailySpark Entry dailySpark Entry: 4 Steps to Making Smarter Decisions
Article Article: 8 Ways to Put Yourself on Your Priority List
dailySpark Entry dailySpark Entry: Dr. Birdie's 10 Top Tips for Teaching Kids Healthy Habits
Article Article: 9 Ways to Get More Out of Your Day
Article Article: Soda Drinkers Beware!
dailySpark Entry dailySpark Entry: Bouncing Back after an Injury
dailySpark Entry dailySpark Entry: Top 10 Abs Training Mistakes
dailySpark Entry dailySpark Entry: Excuses Give Us Permission to Fail
dailySpark Entry dailySpark Entry: A Secret Tip for Healthier Eating
Article Article: Stop Dieting and Start Living!
Message Board Message Board: Have you lost your belly fat? Tell me how.
Article Article: Lose Weight Over the Holidays!
Article Article: 11 Things Children Can Teach You About Weight Loss
Article Article: The 4 Most Fattening Fall Foods
Article Article: The No-Excuses Appeal of Fruits and Veggies
dailySpark Entry dailySpark Entry: 6 Tips to Ward Off the Post-Vacation Blues
Article Article: Arm Yourself Against Exercise Excuses
Other Resource Other Resource: Natural Beauty
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: How to Avoid On-the-Job Weight Gain
Article Article: 3 Exercises Every Woman Should Do
Article Article: Use Measurements Besides the Scale
Article Article: VIDEO: 10-Minute Jump Rope Cardio Workout
Article Article: Diet-Friendly Alcohol Choices
Article Article: Alcohol and Weight Loss
Recipe Recipe: Chicken Enchilada Casserole
Recipe Recipe: Sticky Chicken RECIPE
Recipe Recipe: No-Bake Layered Pumpkin Pie
Recipe Recipe: Broiled Zucchini and Potatoes with Parmesan Crust
Recipe Recipe: Tzatziki (Yogurt Dip)
Recipe Recipe: Shish Kabob RECIPE
Recipe Recipe: Parmesan Fries
Recipe Recipe: Healthy Chocolate Cake
Recipe Recipe: Southwestern Turkey Loaf
Recipe Recipe: Sweet & Crispy Apple Chips
Recipe Recipe: Taco Dip
Recipe Recipe: Sweet Potato Wedges with Rosemary RECIPE
Recipe Recipe: Baked Haddock
Recipe Recipe: Honey Chicken Kabobs
Recipe Recipe: Easy Zucchini Parmesan
Recipe Recipe: Low-Fat Hummus
Recipe Recipe: Applesauce
Recipe Recipe: Crepes For All
Recipe Recipe: Crispy Sesame Shrimp
Recipe Recipe: Tuna Cucumber Cups
Recipe Recipe: Summer Frozen Fruit Pops RECIPE
Recipe Recipe: Beef and Noodles
Recipe Recipe: Banana Oatmeal Cookies
Recipe Recipe: Whole Wheat Chocolate Chip Cookies
Recipe Recipe: Corn Chowder

 
SparkRecipes Favorites
Shared/Submitted Recipes
Busy Mom Iced Coffee



Favorite Recipes
Coach Nicole's Chewy Oat & Nut Granola Bars
Low Cholesterol Scalloped Potatoes RECIPE
Carrot-Cranberry Salad
Garlic-Balsamic Vinaigrette
A Slimmer Slice: Fresh Tomato & Chicken Pizza
Low-Carb Zucchini Ribbon 'Pasta'
Skinny Gingies
Super Speedy Sausage Rolls
Cranberry-Almond Oatmeal Cookies
Baked Buffalo Chicken Nuggets
apple chicken sausage and potoates
Coach Nicole's Fresh & Skinny Guacamole
potato and sausage gratin
Roasted Turkey RECIPE
Chicken and Broccoli Casserole
Peppermint-Dark Chocolate Slice and Bake Cookies
Crock Pot Chicken Dinner
Topless Chicken Pot Pie
Low-Fat Maple Granola
Spice Cookies
Zesty Orange-Cranberry Sauce (Relish)
Iced Coffee
roasted green beans
Buffalo Chicken Pizza
Sweet and Spicy Potato Oven Fries
glazed pork chops
Taco Seasoning
Potato soup with ham and green beans
Wonderful Stuffed Potatoes
Faux Fried Cheese Sticks
Hummus
Carrot Pumpkin Bars
Flaxseed, Wheat, and Bran Muffins
Garlic Pita Chips RECIPE
Grilled Corn with Lime Butter
Leprachaun Pie
Sweet & Sour Pork in Crockpot
Kale and Sweet Potato Sautee
Baked Chicken with Garlic and Sun Dried Tomatoes
Chicken Leftover Tostada
Turkey and Black Bean Sloppy Joes
Fruit Pizza
Summer Cucumber Salsa
Thai Cashew Chicken
Broccoli & Cheese Soup
Asian Turkey Corn Chowder
Low Fat Chocolate Cake
Turkey Pitas with Greek Sauce
Easy Cheese Danish with Blueberry Filling
Caribbean Pork with Pineapple
Skinny Roasted Garlic Mashed Potatoes
Ginger Snaps RECIPE
Fool Proof Oven Baked Brown Rice
Cabbage and Zucchini
Chicken Enchilada Casserole
Yummy Caesar Chicken
Braised Beef for Tortillas
Baked Macaroni and Cheese


Reviewed Recipes
Turkey Pitas with Greek Sauce