RJBINKLEY   11,537
SparkPoints
10,000-14,999 SparkPoints
 
 
RJBINKLEY's Favorites


  Interact with RJBINKLEY

Send Member a Private Message


SparkPeople Favorites
dailySpark Entry dailySpark Entry: 7 Super-Powered Food Pairings
dailySpark Entry dailySpark Entry: Learning to Cook, One 'SparkPeople Cookbook' Recipe at a Time
Article Article: What to Eat This Fall
Other Resource Other Resource: Balancing Seated Torso Twists with Medicine Ball Exercise Demonstration
dailySpark Entry dailySpark Entry: A Better Burger for Your Summer BBQs
Other Resource Other Resource: Pendulum Exercise Demonstration
dailySpark Entry dailySpark Entry: 3 Zucchini Recipes: 15 Minutes Each, Under 100 Calories
dailySpark Entry dailySpark Entry: What Can You Do with Chia Seeds? Plenty!
dailySpark Entry dailySpark Entry: Kara Goucher's 6 Tips for Beginning Runners
dailySpark Entry dailySpark Entry: 10 Healthy Summer Snacks
dailySpark Entry dailySpark Entry: Drinks on Us: Low-Calorie Cocktails
Article Article: High Intensity Strength Training
dailySpark Entry dailySpark Entry: Healthy Homemade Salad Dressings
Other Resource Other Resource: Standing Side Bend with Towel
Other Resource Other Resource: Modified Side Plank
Other Resource Other Resource: Pendulum
Article Article: Exercising to Build Strong Bones
dailySpark Entry dailySpark Entry: 4 Great iPhone Apps for Runners
dailySpark Entry dailySpark Entry: Dealing with the Blues
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
dailySpark Entry dailySpark Entry: 8 Healthy and Delicious Asparagus Recipes
Article Article: The Truth about 'Natural' Sweeteners
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: 25 Green Spring Cleaning Tips
Insider Entry Insider Entry: Web Search
Other Resource Other Resource: Children With Tourette Syndrome Have Better Motor Control, Study Finds from Health Day
Article Article: Healthy Party Foods
Other Resource Other Resource: Seated Hip Adduction Machine
Other Resource Other Resource: Seated Hip Abduction Machine
Article Article: No More Boring Oatmeal!
Article Article: Managing Menopause with a Healthy Diet
Other Resource Other Resource: Scientists Link 'Sets' of Genetic Abnormalities to Autism Risk from Health Day
Article Article: Healthier Ways to Follow a Recipe
Other Resource Other Resource: Depression May Worsen Over Time in Addiction-Prone Women from Health Day
Insider Entry Insider Entry: Your SparkPeople Reports
Article Article: 7 Good Reasons to Smile
Article Article: Optimism and the Power of Positive Thinking
Other Resource Other Resource: Kids Growing Up on Farms Less Likely to Have Asthma from Health Day
Article Article: Be Choosy about Chocolate
Article Article: Common Myths about Happiness
dailySpark Entry dailySpark Entry: Body Bliss: 8 Ways to Honor Your Body Today
Insider Entry Insider Entry: Reset Your Article SparkPoints
dailySpark Entry dailySpark Entry: Lifting Weights Isn't Just For the Young
Other Resource Other Resource: High Triglyceride Levels Linked to Increased Stroke Risk: Study from Health Day
Article Article: How to Run with Proper Form and Technique
Other Resource Other Resource: Busy Social Life May Stave Off Disability in Elderly from Health Day
Article Article: How to Start an Indoor Herb Garden
Other Resource Other Resource: Modified Plank

 
SparkRecipes Favorites
Shared/Submitted Recipes
HOISIN-HONEY-GLAZED PORK W/GRILLED PINEAPPLE
SIZZLING FAJITAs
Renee's Chili
SPICY SWEET POTATO FRIES (No Salt)



Favorite Recipes
Roasted Pork Tenderloin with Mustard Dill Sauce
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Caramel Popcorn
Roasted Vegetable Soup
Carrot Pumpkin Bars
Quinoa with Spinach and Feta Cheese
Frozen Pudding Pops
Garlic Scallops over brown rice
Pumpkin Dip
Skinny Sour Cream & Chicken Enchiladas
Nutty Baked Apples with Raisins
Petite Pecan Tarts
Sweet and Spicy Potato Oven Fries
5-Minute Berry Smoothie
Chicken Satay with Vegetables
Salmon Cakes
End-of-Summer Roasted Veggies
20 Minute Ginger-Garlic Chicken
Lemon Zucchini Dip
Grilled Strawberry & Cream Pita
Zucchini Muffins
Tuscan Chicken Milano
Simple Quinoa and Vegetables
Pong Pong Pork Chops
Herb Roasted Garlic
Vanilla Flavoring
Slow Cooker Marinara Chicken and Vegetables
Easy Poached Eggs and Pasta
Mini Apple Tarts
Coach Nicole's Yummy Hummus
Kentucky Hot Brown
Cocoa Meringue Shells
Shrimp Creole
Whole Wheat Waffles
Honey Mustard Roasted Chicken RECIPE
MaryJane's Crab-tastic Spinach Quiche
Roasted Turkey RECIPE
Flaxseed, Wheat, and Bran Muffins
Healthy Chicken Vegetable Casserole
Faux Fried Cheese Sticks
Cocoa Crusted Pork Tenderloin
100 Calorie Cinnamon Pancakes!
Joetta's Vegetarian Portabello and Spinach Pizza
Slow Cooker Lasagna
Roasted Root Vegetables
Crustless Spinach, Onion and Feta Quiche
Low Fat Dark Chocolate Muffins
Cheesy Toasted English Muffin Breakfast
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Mini Frittates with Ham and Cheese
Portobello Mushrooms Stuffed with Salmon and Spinach Protein Power
Savory Scrambled Egg
Apple Crisp
Bread Pudding
egg cups
Zesty Orange-Cranberry Sauce (Relish)
Perfect Grilled Turkey Sandwich
Chicken and Creamy Curry Wrap
Easy Zucchini Parmesan
Easy Beef Roast
Mousse a la Banana RECIPE
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
No Bake Graham Cracker Cheesycake
Baked Chicken with Garlic and Sun Dried Tomatoes
Tangy Garlic-Citrus Parsley Sauce
Veggie Kebabs
Broiled Cinnamon Peaches
Spicy Orange Chicken
Italian Vegetable Bake RECIPE
Chocolate Fondue
Awesome Breakfast Casserole
Feta & Spinach Scramble
Roasted Beet Salad
Caribbean Chicken RECIPE
Red Hot Fusilli RECIPE
Lemon-butter Tilapia (complete meal!)
Honey, Soy and Ginger glazed Grilled Salmon
Sichuan (Kung Pow) Shrimp
Geraine's Ginger Soy Mahi Mahi
Grilled Cheese Pizza Sandwich
Mom's slow-cooker pork chops and sweet potatoes
Baked Garlic and Sage Lemon Fish
Coach Nicole's Mini Vegetable Frittatas
Seafood Stir Fry
Chicken Lime Thyme
Crockpot Southwestern Chicken
Couscous Vegetable Medley
Mini Cheesecakes RECIPE
Chocolate Cinnamon Bread Pudding
Slow Cooker Chicken Pineapple Teriyaki
Pulled Chicken BBQ Sandwich
Skillet Lasagna
Low Calorie Egg Breakfast Sandwich
Sauteed Garlicky Mushrooms
Bruschetta-Stuffed Mushrooms
Whole grain crispy chicken strips
Slow Cooker Pork Roast or Chops
Slow Cooker Beef and Mushroom Noodles
Island Pork
Filet Mignon With Mushroom-Wine Sauce
Grilled Garlic Citrus Flank Steak
Garlic Brown Sugar Chicken
Asian Marinated Chicken Quarters
Slow Cooker Pork with Greens and Beans
Crab Melt
Pan-Seared Tuna
Spicy Stir-Fry Scallops
Mashed Sweet Potatoes, Pork Chop with Cider Gravy, Sauteed Apples and Onions
Grilled Chicken with Fruity Salsa


Shared/Submitted Cookbooks
BREAKFAST & EGGS
POULTRY
SEAFOOD
SIDES
SMOOTHIES
APPETIZERS & SNACKS
SAUCES & MARINADES
SOUPS & STEWS
SANDWICHES
STIR-FRY
PORK
DESSERTS
SALADS & DRESSINGS
SAUCES & MARINADES
BEEF
MEXICAN
DRINKS
CASSEROLES
CROCKPOT
BREADS
PIZZA
PASTA
SLOW COOKER
SPICES & SEASONINGS
BREAD
PIZZA
VEGETARIAN
LAMB
BEANS
GRILLING
STEAK