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Other Resource Other Resource: 5 Big, Fat Diet Myths--Busted! Slideshow
dailySpark Entry dailySpark Entry: Organizing Your Home Office
Article Article: 4 Mindless Habits That Are Hurting Your Weight Loss
Article Article: VIDEO: 18-Minute Fat Burning Boot Camp Workout
Article Article: 7 Secrets to Outsmart Your Supermarket
Article Article: Meatless Meals Benefit Your Health
Article Article: 'I Beat Diabetes with SparkPeople!'
Article Article: 7 Strength Training Excuses: Busted!
Article Article: What Really Causes Type 2 Diabetes
Article Article: How to Create the Perfect Workout Playlist
Article Article: 15 Ways to Boost Your Calcium Intake
Other Resource Other Resource: 11 Delicious Meatless Meal Ideas Slideshow
Article Article: 7 Things that Separate Weight-Loss Winners & Losers
Article Article: 6 Weight Loss Mistakes to Avoid
Article Article: A Skeptic's Guide to Pilates
Article Article: Bored with Your Healthy Breakfast?
Other Resource Other Resource: 20 Easy Ways to Cut Calories Slideshow
Article Article: Top 10 Reasons to Strength Train
Other Resource Other Resource: 5 Dirty Secrets about Your Workouts Slideshow
Article Article: 8 Lessons from My First 5K Race
Article Article: 8 Tips for Deciphering Diet Claims
Other Resource Other Resource: 20 Ways to Torch 200 Calories Slideshow
Article Article: Is Evening Eating Destroying Your Weight Loss Efforts?
Other Resource Other Resource: 15 SparkPeople Secrets of Success Slideshow
Article Article: Pros and Cons of the Glycemic Index
Other Resource Other Resource: 10 Ways to De-Stress in 5 Minutes or Less Slideshow
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
Article Article: Tabata Training 101
Article Article: 7 Key Nutrients Vegetarians Need to Watch
Article Article: A Beginner's Guide to Yoga
Other Resource Other Resource: 14 Ways to Improve Your Health During Lent Slideshow
Article Article: 3 Bittersweet Truths about Sweeteners
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: 11 Savory Snacks Under 250 Calories Slideshow
Article Article: 4 Signs It's Time to Step Off the Scale
Article Article: VIDEO: How to Use SparkPeople's Fitness Tracker
Article Article: 12 Heart-Smart Tips You Haven't Heard
Article Article: The Busy Woman's Guide to Eating Right
Other Resource Other Resource: 20 Active Date Ideas Slideshow
Article Article: 8 Ways to Ward Off Winter Weight Gain
Article Article: A Healthy Game Plan for Super Bowl Sunday
Article Article: Chips and Dips Get a Healthy Makeover
Article Article: Inspirational Video: You Can Do It!
Article Article: VIDEO: 8-Minute Athletic Intervals Workout
Article Article: Can Certain Foods Help You Burn More Fat?
Other Resource Other Resource: A Dozen Ways to Quell Your Sweet Tooth Slideshow
Other Resource Other Resource: Heartburn Meds Won't Help, May Harm Kids With Asthma
Article Article: Reference Guide to Body Composition
Article Article: 25 After-School Snack Ideas
Article Article: Exercise Safety Tips for Beginners
Article Article: The 10% Solution
Other Resource Other Resource: Can you explain the concept of
Article Article: Make Your New Year's Momentum Last
Article Article: 5 Secrets to Winter Health and Energy
Article Article: 8 Things You Always Wanted to Know about Dieting
Article Article: Choosing the Best Energy Bar
Other Resource Other Resource: 10 Treats Under 100 Calories Slideshow
Other Resource Other Resource: 10 Healthy Snacks for Cheese Lovers Slideshow
Other Resource Other Resource: 10 Dead-of-Winter Workout Motivators Slideshow
Article Article: 10 Ways to Stop Binge Eating in Its Tracks
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: Sun Protection Tips for Healthy Skin
Article Article: Shakin' It Up with the Skinny on Salt
Article Article: An Exercise in Proper Breathing
Other Resource Other Resource: SparkPeople Quiz: An Egg-cellent Quiz!
Article Article: Health(ier) Holiday Favorites
Article Article: Outwit Your Winter Workout Slump
Article Article: The Frequent Traveler's Guide to Staying Healthy
Article Article: 9 Cross-Training Activities for Runners
Article Article: 11 Nice Ways to Say 'No' to Food Pushers
Article Article: Avoid Common Thanksgiving Cooking Mishaps
Article Article: Chronic Stress: Something to Worry About!
Article Article: Desktop Dining Guide
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Sensational Stir Fry Cooking
Article Article: Stay Motivated with SparkStreaks!
Article Article: Why Getting Outside is So Good for You
Article Article: 5 Surprisingly High-Cal Halloween Treats
Article Article: Come On, Get Happy!
Article Article: 6 Risks of Eating a Low-Fat Diet
Article Article: The Keys to Conquering Cholesterol
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: Walking and Running Tips for City Dwellers
Article Article: 5 Mind Games You Need to Stop Playing
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Veggies to Plant and Harvest in the Fall
Article Article: 10 Ways to Find Time for Exercise
Article Article: An Introduction to Stationary Bikes
Article Article: An Apple a Day
Article Article: The Seeds of a Healthy Diet
Article Article: 7 Healthy Hemp Foods to Try
Article Article: VIDEO: How to Use SparkPeople's Nutrition Tracker
Article Article: An Active Approach to Managing Menopause
Article Article: Concentrate On Your Core
Article Article: 8 Sneaky Habits That Sabotage Your Heart
Article Article: 10 Surprisingly Healthy Packaged Foods
Article Article: Exercising in Water
Article Article: Probiotics: A Billion Good Bugs
Article Article: 10 Signs You're Watching Too Much Television
Article Article: Stop Weekend Binges
Article Article: 30 Days to More Fruits & Veggies
Article Article: Drinking Water During Exercise
Article Article: High Blood Pressure? Have a DASH of Spark
Article Article: A Guide to Posting in SparkTeams & Message Boards
Article Article: De-Stress in 3 Minutes or Less
Article Article: 10 Fitness Items to Splurge and Save On
Article Article: Finding Time for Healthy Living
Article Article: Breaking Your Sugar Addiction
Article Article: Burn, Baby, Burn Those Calories!
Article Article: Finding Inspiration In Your Biggest Temptations
Article Article: 'I Overcame Grief and Self-Doubt by Running'
Article Article: Sleeping Better for a Healthier Heart
Article Article: Toning vs. Bulking Up: The Real Facts
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Aromatherapy Smells Great!
Article Article: 14 Ways to Encourage Kids to Play Outdoors
Article Article: 10 Reasons You Eat When You're Not Actually Hungry
Article Article: The Warm Weather Guide to Healthier Eating
Article Article: Nutrition Tips and Supplements for Insomnia
Article Article: The Benefits of Berries
Article Article: Consistency Eventually Leads to Breakthroughs!
Article Article: 8 Ways to Put Yourself on Your Priority List
Article Article: 60-Second Cardio Moves
Article Article: Do's and Don'ts of Goal Setting
Article Article: Healthier Ways to Eat When Traveling
Article Article: 31 Days to Better Sleep
Article Article: Wake Up to the Importance of Exercise
Article Article: Going Through the Emotions
Article Article: Get Others Involved in Your Goals
Other Resource Other Resource: Smart Swaps for Summer Drinks Slideshow
Article Article: 6 Fitness Rules Meant to be Broken
Other Resource Other Resource: Building Muscle May Reduce Diabetes Risk, Study Says
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: All About Artificial Sweeteners
Article Article: The Truth about Ab Training
Article Article: 'How I Became a Runner at Age 48'
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: The Heart Smart Workout Plan
Article Article: 10 Best Strategies for Long-Term Weight Loss Success
Article Article: Healthy Fitness Horoscopes
Article Article: Plateau Busters - Part 2
Other Resource Other Resource: 7 Strategies for Weight-Loss Success Slideshow
Article Article: Stop Dieting and Start Living!
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Weekend Survival Guide
Article Article: 9 Hidden Reasons to Stay Motivated
Article Article: Why a Fast-Food Nation Needs a Slow-Food Movement
Article Article: Moderation in All Things
Article Article: Snacking Healthy
Article Article: 31 Days to Less Stress
Article Article: Our Best Summer Recipes!
Article Article: Body Beautiful From the Inside-Out
Article Article: Exercise for Different Vacations
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Active Vacation Ideas
Article Article: The 10 Commandments of Healthy Eating for Parents
Article Article: 6 Things Your Personal Trainer Wishes You Didn't Do
Article Article: 8 Top Diet Myths Debunked
Article Article: Cardio Tunes!
Article Article: Summer Skin Savers
Other Resource Other Resource: Motivational Quotes for Your Healthy Lifestyle
Article Article: What Causes High Cholesterol?
Article Article: The Loopholes of Food Labeling
Article Article: Meal Planning Made Simple
Article Article: Go Nuts for Nut Butters!
Article Article: Boost Your Bathing Suit Confidence
Article Article: 8 Reasons Why Your Workout Isn't Working
Article Article: 30 Days to an Active Lifestyle
Article Article: No More Bland Diet Food!
Article Article: 6 Stretches Every Runner Should Do
Article Article: 5 Ways to Prevent Food from Going to Waste
Article Article: 'A Registered Dietitian Changed My Life'
Article Article: A Healthy Diet for Dealing with Depression
Article Article: The Mix 'N Match Workout
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: VIDEO: How to Get Picky Eaters to Eat Healthy
Article Article: All About Zumba Class!
Article Article: Pave the Way for Persistence
Article Article: Become Your Own Best Motivator
Article Article: Write Your Vision Statement for Weight Loss
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Give Yourself a Reality Check-Up
Article Article: Tame the Emotional Eating Beast for Good
Article Article: Stop Feeling Guilty about Every Mistake
Article Article: Strategies that Fight Cellulite
Article Article: Take the Stress Out of Weighing In
Article Article: 31 Days to Stronger Bones
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Surround Yourself with the Positive
Article Article: 4 Steps to Healthier Surroundings
Article Article: The 'Real' Woman's Workout
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: 11 Ways to Lighten Up Any Restaurant Meal
Article Article: 'January Jumpstart' Bootcamp Contest Rules
Article Article: Wake Up Naturally to a More Energized Day
Article Article: Energy Boosts at Work
Article Article: 9 Ways to Get More Out of Your Day
Article Article: What Causes Heart Disease?
Article Article: A Beginner's Guide to Biking to Work
Article Article: Put Yourself First
Article Article: Easy Ways to Eat 5 Fruits & Veggies Each Day
Article Article: Get a Handle on Emotional Eating
Article Article: Eating Healthy on a Budget
Article Article: How to Deal with Setbacks
Article Article: The Truth about Green Tea
Article Article: Why Kids Need to Spend Time Outdoors
Article Article: The School Lunch Dilemma
Article Article: FUNctional Fitness
Article Article: Hate to Exercise? Try These Ideas!
Article Article: Top 10 Strategies for Success
Article Article: SparkPeople Experts' Refrigerators Exposed!
Article Article: 5 Mind-Body Exercises for a Healthier Heart
Article Article: 3 Simple Ways to Build Consistency
Article Article: Find a Fitness Buddy
Article Article: Throw a Fitness Party!
Article Article: Easy Ways to Cook Whole Grains
Article Article: Easy Vacation Exercises
Article Article: How to Work the Third Shift and Stay Healthy
Article Article: 'I Never Expected to Inspire Others'
Article Article: Exercises to Boost Your Brain Power
Article Article: VIDEO: 100-Calorie Snacks
Article Article: Small Bits of Fitness Add Up
Article Article: Seasonal Foods
Article Article: Transition into a Healthy Retirement
Article Article: 4 Signs It's Time to Change Your Workout Routine
Article Article: The Bikini Workout
Article Article: Detox Diets: Helpful or Full of Hype?
Other Resource Other Resource: 12 Foods to Eat for a Healthier Ticker
Article Article: The Healthy Vacation Guide
Article Article: Keep Exercise Fun and Adventurous
Article Article: Is It a Cold or the Flu?
Insider Entry Insider Entry: Track Nintendo Wii Calories Burned
Article Article: The Worst Reasons to Work Out
Other Resource Other Resource: Hemorrhoids - Prevention from Harvard
Article Article: Spark the Web!
Article Article: Dress for Success
Article Article: Tips for a Healthy Weekend
Other Resource Other Resource: FDA Approves 1st New Lupus Drug in More Than 5 Decades from Health Day
Article Article: Aromatherapy for the Whole Family
Article Article: Your Local Park: An Exercise Treasure Chest
Article Article: Measure Progress Without the Scale
Article Article: 10 Tips for a Healthier Weekend
Article Article: No More Boring Oatmeal!
Article Article: Make the Most of Your Seafood Catch
Article Article: How to Avoid On-the-Job Weight Gain
Article Article: A Little Imagination Can Boost Your Motivation
Article Article: Dodging the Exercise Roller Coaster
Article Article: The Portion Distortion Guide
Article Article: What to Expect from a Spinning Class
Article Article: 6 Steps to Strengthen Your Immune System
Article Article: 3 Reasons Why You're Not Losing Weight
Article Article: 31 Days to a Healthier Diet
Other Resource Other Resource: Meningitis - Symptoms from Harvard
Article Article: Healthy Pizza with PIZZAZZ!
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: Seeing is Achieving
Article Article: VIDEO: How to Choose a Water Filter
Article Article: The Vegetarian Way
Article Article: An Introduction to Tai Chi
Article Article: The Keys to Aerobic Exercise
Article Article: SparkPeople Workout DVDs with Coach Nicole
Other Resource Other Resource: 10 Tips to Boost Your Immune System
Article Article: VIDEO: 2 Simple Tips to Lose 1 Pound Per Week
Article Article: Is Dating Making You Fat?
Article Article: 3 Ways to Refresh Your Treadmill Workout
Article Article: Workout Ideas for Couples
Article Article: 'The More I Walk, the Better I Feel!'
Article Article: Use Shorter Workouts to Build Consistency
Article Article: 7-Day Bootcamp Workout Plan
Article Article: Get Results with Interval Training
Article Article: Fats That Fight Cholesterol
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: 5 Secrets of the 5%
Article Article: Guide to Herbal Supplements
Article Article: Fantastic Frozen Dinners
Other Resource Other Resource: Is it okay to exercise when you have a cold?
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: Strategies for Salad Bar Survival
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: 28 Days to a Healthier Heart
Article Article: 5 Savory Salad Ideas for Fall and Winter
Article Article: 10 Smart Ways to Burn More Calories
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Do's and Don'ts of Goal Setting
Article Article: No Pain = BIG Gain
Article Article: Are You Cheating Yourself by Choosing the Treadmill?
Article Article: Recognizing the Signs of Depression
Article Article: Common Fitness Blunders - Part 1
Article Article: Reference Guide to Aerobic Exercise
Article Article: Start a Small Streak
Other Resource Other Resource: Can you explain the concept of
Article Article: Keep Healthy Snacks Handy
Article Article: 4 Keys To A Smart Nutrition Plan
Article Article: Lose Twice the Weight by Tracking Your Food
Article Article: Cut Calories Without Dieting
Article Article: Is Weight Loss Stressing You Out?
Article Article: Weight Loss Supplements: Fact or Fiction?
Article Article: How to Maintain Your Workout Motivation All Year Long
Article Article: Learn the Fitness Class Lingo
Article Article: Learn to Love Strength Training
Article Article: 15 Comfort Foods That are Good for You
Article Article: 8 Things to Consider When Choosing a Gym
Article Article: 7 Simple Stress Busters
Article Article: Help Your Loved Ones Stay Healthy
Article Article: Plateau Busters - Part 1
Article Article: Reference Guide to Strength Training
Article Article: Beans: The Super Food that Keeps You Full
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: Remember to Reward Yourself
Article Article: How to Pick a Healthy Breakfast Cereal
Article Article: 31 Days to Healthier Holidays
Article Article: 30 Tactics to Outsmart Your Unhealthy Temptations
Article Article: The Importance of Setting Medium-Term Goals
Article Article: Eating with Diabetes: Desserts and Sweets
Article Article: VIDEO: Sugar Shockers! How Much Sugar Are You Really Eating?
Article Article: 25 Ways to Get Back on Track Today
Article Article: The Mega Benefits of Omega 3s
Article Article: The Science Behind Soy
Article Article: Increase Your Chances of Losing Weight
Article Article: Use Smart Goal-Setting Techniques
Article Article: Seated Stretching Routine
Article Article: He Did What He Had No Business Doing
Article Article: Having Trouble Getting Your SparkPeople Emails?
Article Article: Eat More Often, Lose More Weight
Article Article: Use Aerobic Exercise as a Building Block
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: VIDEO: Is High Fructose Corn Syrup Hazardous to Your Health?
Article Article: Heart-Healthy Benefits of Exercise
Article Article: To Feel Fuller, Fill Up on Protein
Article Article: Weight Loss Journals: Hands-On Inspiration
Article Article: Too Much Work Can Pack On the Pounds
Article Article: Exercising with Your Dog
Article Article: Plant Sterols and Stanols: What You Need to Know
Article Article: 14 Ways to Add Variety to Your Walks
Article Article: Your Local Park: An Exercise Treasure Chest
Article Article: The Top 6 Fitness Myths and Truths
Article Article: Start Small with an Exercise Fast Break
Article Article: How to Get the Support You Need to Succeed
Article Article: 30 Days to Greater Happiness
Article Article: Make Family Mealtime More Pleasant
Article Article: Do You Suffer from Diet Rage?
Article Article: Over 100 Super Foods for a Super You
Article Article: The Heart of a Woman
Article Article: Whole Grains are the Whole Package
Article Article: 9 Ways to Tidy Your Budget—and Your Home
Article Article: Smart Ways to Soothe Sore Muscles
Article Article: Dos and Don'ts of a Successful Fitness Plan
Article Article: Jump-Start Your Workout Program
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: Don't Neglect Your Body as You Develop Your Mind
Article Article: 6 Tips to Deal with Daylight Saving Time
Article Article: 15 Natural Mood Lifters
Article Article: VIDEO: Double Your Weight Loss with One Simple Trick
Article Article: Is Weight-Loss Hurting Your Relationship?
Article Article: Bust Your Bad Mood with Exercise
Article Article: Workout Tips for Stay-at-Home Parents
Article Article: Beating Restaurants at Their Own Game!
Article Article: Find the Perfect Workout Shoe for You
Article Article: Learn to Love Breakfast
Article Article: Healthy Smile, Healthy Body
Article Article: Portable Snacking Tips and Ideas
Article Article: Finding the Courage to Win
Article Article: Give Your Workout a SparkStart
Article Article: 'What I Learned by Running Around the World'
Article Article: Sharing Is Achieving
Article Article: 9 Dieting Paradoxes that Make Perfect Sense - Part 1
Article Article: No Need to Stretch the Truth about Resistance Bands
Article Article: 60-Second Health and Fitness Boosters
Article Article: Eggs are Egg-cellent
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Body Composition Measures Results
Article Article: A Story of Priorities and a Jar
Article Article: Dieting with a Positive Twist
Article Article: Use Measurements Besides the Scale
Article Article: Confessions of a Reformed Procrastinator
Article Article: Holy Matri-Money!
Other Resource Other Resource: 7 Super Sources of Omega 3's
Article Article: Quick and Healthy Breakfast Ideas
Article Article: 1 Step Back, 2 Steps Forward
Article Article: Strength Training: Good for Muscles, Great for Bones
Other Resource Other Resource: My most difficult time is late evenings. How can I resist the temptation to snack at this time of day?
Other Resource Other Resource: What exercises can I do at home? My budget is really tight and I cannot afford to join a gym.

 
SparkRecipes Favorites
Shared/Submitted Recipes
Stir Fry Tofu with Baby Bok choy



Favorite Recipes
Apple-Cinnamon Slow Cooker Oatmeal
Cheddar-Stuffed Black Bean and Mushroom Burgers
Low-Sodium Breakfast Sausage
Mocha Mushroom Rub
Slimmed Down Shrimp and Cheesy Grits
Loaded Potato Soup
Layered Mexican Dip with Baked Lime Chips
Panzanella (Bread and Tomato Salad)
Chocolate Covered Pretzels
Skinny Chicken Philly Cheese Sub
Nutty Baked Apples with Raisins
Pumpkin Smoothie (Pumpkin Pie in a Glass)
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
White Chicken Chili
Chicken Leftover Tostada
Orange Chicken
Herb Roasted Garlic
Halibut Stew with Fresh Herbs
Kitchen Basics: Vegetable Stock
Slow Cooker Salsa Chicken
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Cheesy Vegetable-Stuffed Eggplant
Pico de Gallo - Authentic Mexican Salsa
Sesame Chicken
Carrot Pumpkin Bars
Coach Nicole's Fresh & Skinny Guacamole
Roasted Root Vegetables
Skinny Pizza Margherita
Banana Chocolate Chip Muffins
Skillet Lasagna
Emily's Creamy Butternut Squash, Carrot, & Apple Soup
Simple Quinoa and Vegetables
Slow Cooker Vegetable Curry
Garden Potato Salad
Skinny Chicken Parmesan Salad
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Caribbean Chicken RECIPE
Mediterranean Chicken with Orzo
Summer Fresh Fruit Salad - Strawberry/Mango
Ginger Beef
Banana Nut Granola
Herbed Bulgur and Lentil Salad
Lemon Zucchini Dip
Grilled Perch with Citrus Salsa
Spring Rolls
Roasted Vegetable Soup
Tuna and White Bean Salad
Chicken-Veggie Stir Fry
COOKING WITH CAITLIN'S Avocado Whip
Cheesy Grilled Banana Peppers
Patriotic Pudding Pie
Perfect Pasta Primavera
Crispy Yogurt and Berry Parfaits
Caramelized Onions
Salmon on Greens with Lime-Ginger Dressing RECIPE
Grilled Strawberry & Cream Pita
Black Bean Hummus
Polenta Rounds with Creamy Pesto
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Veggie Kebabs
COOKING WITH CAITLIN'S Gazpacho
Mediterranean Baked Fish RECIPE
Coach Nicole's Mini Vegetable Frittatas
Easy Cucumber Cups
Baked Egg Cups
100 Calorie Cinnamon Pancakes!
Broiled Tilapia Parmesan
5-Minute Berry Smoothie
Quinoa with Spinach and Feta Cheese
Olive Tapenade
Grilled Vegetables with Pineapple
Maple Pecan Chicken
Frozen Pudding Pops
Salmon with Summer Tomato Salsa
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Low-Fat Maple Granola
Pumpkin Dip
Whole Wheat Waffles
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Deviled Eggs
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Chicken Enchilada Casserole
Slow Cooker Marinara Chicken and Vegetables
Petite Pecan Tarts
Sweet and Spicy Potato Oven Fries
Chicken Satay with Vegetables
Beef and Blue Sandwich
End-of-Summer Roasted Veggies
Gazpacho (Chilled Vegetable Soup)
Roasted Turkey RECIPE
Soft-Serve Banana 'Ice Cream'
Quinoa-Black Bean Casserole
Cocoa Crusted Pork Tenderloin
Tangy Tuna Salad Sandwich
Easy & Wholesome Zucchini Muffins
Vanilla Flavoring
Mousse a la Banana RECIPE
Roasted Corn and Pepper Soup
Oatmeal Orange Cookies (Diabetes Friendly)
Faux Fried Cheese Sticks
Baked Buffalo Chicken Nuggets
Curry Chicken Salad Sandwiches
Tofu and Squash Curry
15 Minute Chili RECIPE
Healthy Chicken Vegetable Casserole
Angelic Peppermint Towers
Empty-the-Pantry Stew
Mini Eggplant Pizzas
Easy Beef Roast
Corn Chowder
BLT Potato Snacks
Chicken & Asparagus Pasta
Fruit Pizza
Greek Turkey Burger
Easy Zucchini Parmesan
Kitchen Basics: Chicken Noodle Soup
Fresh Fruit Salad with Honey-Yogurt Dressing
Italian Herb Seasoning
Vegetable Beef Soup
Chicken Escondido
Whole Wheat Couscous with Spinach and Squash
Noodles with Easy Peanut Sauce
Slow Cooker Pork with Greens and Beans
Spice Cookies
Cranberry-Almond Oatmeal Cookies
Cocoa Meringue Shells
Cherry Berry Oatmeal Cookies
Linguine with Spicy Shrimp
Mini Sweet Potato Tarts
Topless Chicken Pot Pie
Chef Meg's Vegetable and Fruit Stuffing
Roasted Squash Soup
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Roasted Root Vegetables
Herb Roasted Turkey
Black Beans and Brown Rice
Chicken Tikka Masala
Honey Roasted Ham
Slow Cooker Boston Baked Beans
Spinach and Tomato Pasta Salad
Tomato Soup
Chicken Nachos
Taco Seasoning
No Bake Graham Cracker Cheesycake
Healthy Moussaka
Easy Poached Eggs and Pasta
Baked Potato Soup
Bavarian Beef
Banana Raisin Muffins RECIPE
Fantastic Hummus Guacamole Dip
Roasted Chicken with Herb Oil
Maple Almond Granola
Slow Cooker Lasagna
Thai Chicken Coconut Soup
Roasted Beet Salad
Curried Mango Pork Chops
Baked Chicken with Garlic and Sun Dried Tomatoes
Easy Steamed Fish Packets
Shortcake Biscuits with Berries RECIPE
Stir Fry Tofu with Baby Bok choy


Reviewed Recipes
Nutty Baked Apples with Raisins
Pumpkin Smoothie (Pumpkin Pie in a Glass)
SparkPeople Cookbook SNEAK PEEK: Lunch Box Carrot Slaw with Apples
White Chicken Chili
Chicken Leftover Tostada
Orange Chicken
Herb Roasted Garlic
Halibut Stew with Fresh Herbs
Kitchen Basics: Vegetable Stock
Slow Cooker Salsa Chicken
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Cheesy Vegetable-Stuffed Eggplant
Roasted Pork Tenderloin with Mustard Dill Sauce
Pico de Gallo - Authentic Mexican Salsa
Sesame Chicken
Coach Nicole's Fresh & Skinny Guacamole
Roasted Root Vegetables
Empty-the-Pantry Stew
Skinny Pizza Margherita
Healthy Chicken Vegetable Casserole
Banana Chocolate Chip Muffins
Skillet Lasagna
Simple Quinoa and Vegetables
Slow Cooker Vegetable Curry
Carrot Pumpkin Bars
Baked Egg Cups
Garden Potato Salad
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Thrive Apple Cinnamon Energy Bars
Caribbean Chicken RECIPE
Mediterranean Chicken with Orzo
15 Minute Chili RECIPE
Panzanella (Bread and Tomato Salad)
Coach Nicole's Vegetarian Lentil Loaf
Summer Fresh Fruit Salad - Strawberry/Mango
Ginger Beef
Banana Nut Granola
Curried Carrot Soup by FANNETASTIC FOOD
Lemon Zucchini Dip
Grilled Perch with Citrus Salsa
Chicken & Asparagus Pasta
Spring Rolls
Easy & Wholesome Zucchini Muffins
Roasted Vegetable Soup
Tuna and White Bean Salad
Chicken-Veggie Stir Fry
Easy Zucchini Parmesan
Slow Cooker Vegetable Curry
Blueberry Flax Seed Muffins
Turkey and Black Bean Sloppy Joes
COOKING WITH CAITLIN'S Avocado Whip
Baked Chicken with Garlic and Sun Dried Tomatoes
Cheesy Grilled Banana Peppers
Vanilla Flavoring
Perfect Pasta Primavera
Banana Raisin Muffins RECIPE
Crispy Yogurt and Berry Parfaits
Fruit Pizza
Chicken Oregano with Sweet Peppers
Caramelized Onions
Salmon on Greens with Lime-Ginger Dressing RECIPE
Grilled Strawberry & Cream Pita
Spice Cookies
Black Beans and Brown Rice
Skinny Chicken Parmesan Salad
Black Bean Hummus
Roasted Beet Salad
Polenta Rounds with Creamy Pesto
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Veggie Kebabs
COOKING WITH CAITLIN'S Gazpacho
Mediterranean Baked Fish RECIPE
Coach Nicole's Mini Vegetable Frittatas
Easy Cucumber Cups
100 Calorie Cinnamon Pancakes!
Broiled Tilapia Parmesan
Whole Wheat Couscous with Spinach and Squash
5-Minute Berry Smoothie
Quinoa with Spinach and Feta Cheese
Olive Tapenade
Grilled Vegetables with Pineapple
Maple Pecan Chicken
Frozen Pudding Pops
Salmon with Summer Tomato Salsa
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Low-Fat Maple Granola
Mini Sweet Potato Tarts
Pumpkin Dip
Taco Seasoning
Whole Wheat Waffles
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Hawaiian Pizza: 'SparkRecipes Un-Chained' Contest Finalist
Chicken Enchilada Casserole
Vegetable Beef Soup
Slow Cooker Marinara Chicken and Vegetables
Curry Chicken Salad Sandwiches
Chicken Escondido
Petite Pecan Tarts
Sweet and Spicy Potato Oven Fries
Baked Chicken Salsa
Chicken Satay with Vegetables
Beef and Blue Sandwich
End-of-Summer Roasted Veggies
Gazpacho (Chilled Vegetable Soup)
Roasted Turkey RECIPE
Soft-Serve Banana 'Ice Cream'
Cocoa Crusted Pork Tenderloin
Slow Cooker Lasagna
Mousse a la Banana RECIPE
Oatmeal Orange Cookies (Diabetes Friendly)
Faux Fried Cheese Sticks
Super Speedy Sausage Rolls
Baked Buffalo Chicken Nuggets
Cocoa Meringue Shells
Slow Cooker Boston Baked Beans
No Bake Graham Cracker Cheesycake
Baked Potato Soup
Maple Almond Granola
Thai Chicken Coconut Soup
Roasted Corn and Pepper Soup
Curried Mango Pork Chops
Easy Slow Cooker Beef and Mushrooms
Linguine with Spicy Shrimp
Scallops in white wine sauce with whole wheat linguine