RESTED11   5,881
SparkPoints
5,500-6,999 SparkPoints
 
 
RESTED11's Favorites


  Interact with RESTED11

Send Member a Private Message


SparkPeople Favorites
dailySpark Entry dailySpark Entry: Win a Road Bike: Our Biggest Giveaway Ever!
Other Resource Other Resource: Wide Leg Wall Sit with Calf Raises
Article Article: Seated Stretching Routine
Article Article: The Mix 'N Match Workout
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: VIDEO: Upper Body Stretching Routine
Article Article: Exercising with Lower Back Pain
Article Article: 7 Exercises to Work Your Whole Body
Article Article: Over 100 Super Foods for a Super You
Article Article: The Mix 'N Match Workout
Article Article: Strategies for Salad Bar Survival
dailySpark Entry dailySpark Entry: 7 High-Fiber Cereals that Actually Taste Good
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Other Resource Other Resource: Seated Side Hurdler Stretch
Other Resource Other Resource: Walking Lunges
Article Article: The Keys to Conquering Cholesterol
Article Article: Fitness FAQs
Article Article: Reference Guide to Aerobic Exercise
Article Article: The Benefits of Circuit Training
Article Article: Get Results with Interval Training
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: Superman
Article Article: Concentrate On Your Core
Other Resource Other Resource: Lying Hip & Glute Stretch
Article Article: The Truth About Carbohydrates
Article Article: Delicious Ways to Boost Fiber Intake
Other Resource Other Resource: Modified Squats with Band
Other Resource Other Resource: Calf Raises with Wall
Article Article: Over 100 Super Foods for a Super You
Article Article: The Benefits of Berries
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: Do's and Don'ts of Goal Setting
Article Article: Finding Inspiration In Your Biggest Temptations
Other Resource Other Resource: My most difficult time is late evenings. How can I resist the temptation to snack at this time of day?
Article Article: 4 Easy Ways to Assess Your Well-Being
Other Resource Other Resource: Fat-Cell Protein May Reduce Diabetes Risk from Health Day
Article Article: 25 Ways to Get Fit for Less Than $25
Article Article: VIDEO: Lower Body Stretching Routine
Other Resource Other Resource: T Stand
Other Resource Other Resource: Standing Chest Stretch