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The SparkPeople Blog
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Today's Featured Video:
Core Fusion: Inner and Outer Thighs
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Today's Featured Recipe:
Light Lemon Pound Cake
Find Your Perfect Weight - Part 1
Fight for Your Food Rights
Think Yourself Fit!
Give Kids More Veggies and They'll Eat More. Is it Really that Easy?
Take the Stress Out of Weighing In
'I Haven't Missed a Walk in Over a Year!'
11 Healthy Party Appetizers
VIDEO: 10-Minute Jump Rope Cardio Workout
Is Your Diet Making You Fat?
26 Healthy Fast Food Choices
A Little Imagination Can Boost Your Motivation
Common Myths about Happiness
5 Signs It's Time to Get Serious about Weight Loss
Improve Your Self-Esteem with Journaling
Smart Substitutions Calorie Chart
U.S. Aims to Make School Lunches Healthier from Health Day
How America Grew
10 Core Stabilizing Exercises
$20 Food Showdown: Fast Food vs. Healthy Food
PrairieHarpy's Parmesan Shrimp