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Other Resource Other Resource: Lying Adduction
Other Resource Other Resource: Lying Abduction
Other Resource Other Resource: Standing Hip Abduction with Band
Other Resource Other Resource: Staggered Pushups on Medicine Ball
Other Resource Other Resource: Decline Pushups
Other Resource Other Resource: Balance Board Pushups
Other Resource Other Resource: Pushups
Other Resource Other Resource: Alternating Dumbbell Biceps Curls
Other Resource Other Resource: Bicycle Crunches
Other Resource Other Resource: Balancing Seated Torso Twists with Arms Extended
Other Resource Other Resource: Superman
Other Resource Other Resource: Seated Torso Twists with Medicine Ball
Other Resource Other Resource: Seated Torso Twists with Arms Extended
Other Resource Other Resource: Modified Pendulum with Medicine Ball
Other Resource Other Resource: Medicine Ball Crunches
Other Resource Other Resource: Crunches with Ball
Other Resource Other Resource: Crunches
Other Resource Other Resource: Back Extension

 
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