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SparkPeople Favorites
Article Article: 15 Ways to Save Big Bucks on Healthy Groceries
Article Article: Beans: The Super Food that Keeps You Full
Article Article: Learn to Love Strength Training
Article Article: The 1-Mile Walking Test
Article Article: 10 Easy Ways to Lighten Up Any Recipe
Article Article: Top 10 Signs You Need to Lose Weight
Article Article: Buying Organic Food on a Budget
Insider Entry Insider Entry: Add a Video Blog to Your SparkPage
Article Article: Learn to Love Breakfast
Article Article: Herbs and Spices to 'Spark' Your Food
Article Article: 6 Exercises to Rebuild Your Core after Pregnancy
Article Article: Facts on 100-Calorie Snack Packs
dailySpark Entry dailySpark Entry: Going Nuts for Flavored Nut Butters
Article Article: Self-Care Tips for Sick Days
Article Article: Fun Family Fitness Ideas
dailySpark Entry dailySpark Entry: 3 Recipes with Greek Yogurt, Plus a Giveaway
dailySpark Entry dailySpark Entry: 12 Chicken Recipes for the Slow Cooker
Article Article: Lessons for All Walks of Life
Article Article: Healthy School Lunches Kids Will Actually Eat
Article Article: 7 Key Nutrients Vegetarians Need to Watch
Article Article: Slow and Easy Crockpot Cooking
Article Article: Tame the Emotional Eating Beast for Good
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: Healthy Family Book Reviews
Article Article: Helping Your Overweight Child
Article Article: The Mega Benefits of Omega 3s
Article Article: Get the Facts on Flax
Article Article: Pumpkins Pack More than Fun
Article Article: Enhance the Flavor of Your Food
Article Article: Smart Portion Control Tips and Recipes
Article Article: Printable Cookbook: Delicious Dinners on a Dime
Article Article: The Truth About High Fructose Corn Syrup
Article Article: Smoothie Smarts
dailySpark Entry dailySpark Entry: Have You Prepared a Flu Emergency Kit?
Article Article: You Can Run a Mile Without Stopping
Article Article: Spark Your Way to a 5K
Article Article: The 3-Minute Step Test
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Guide to Herbal Supplements
Article Article: Light Baking Done Right
Article Article: Healthy Restaurant Finds
Article Article: SparkPeople's New YOU Bootcamp Workouts
Article Article: Wild or Farmed Fish: What's Better?
dailySpark Entry dailySpark Entry: The Magical Cooking Technique That Will Get You to Eat Your Veggies
Article Article: A Story of Priorities and a Jar
Article Article: 7 Good Reasons to Give Back
Other Resource Other Resource: Laughter Can Boost Heart Health from Health Day
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: Be Choosy about Chocolate
Article Article: Reduce Asthma Symptoms with Omega 3s
Article Article: Managing Menopause with a Healthy Diet
Article Article: Food All Stars
Article Article: Kick Your Metabolism Into High Gear!
Article Article: How America Grew
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
dailySpark Entry dailySpark Entry: INTERVIEW: How Ellie Krieger Developed Her 'Healthy Appetite' for Life
dailySpark Entry dailySpark Entry: In the News: Is Eating Red Meat Bad For Your Health?
dailySpark Entry dailySpark Entry: Video: 5 Stretches Every Walker Should Do
Other Resource Other Resource: Deviated Septum - Additional Info from Harvard
Article Article: Choose Olive Oil as a Healthy Alternative
Article Article: SparkPeople's Sweatsuit to Swimsuit Bootcamp
Other Resource Other Resource: 1 in 5 U.S. Deaths Attributed to Smoking, High BP from Health Day
Article Article: A Guide to Walking Meditation
Article Article: The Portion Distortion Guide
Article Article: Find Your Perfect Weight - Part 1
Article Article: Over 100 Super Foods for a Super You
Article Article: Fats That Fight Cholesterol
Article Article: Quick and Easy Stretching Routine
Other Resource Other Resource: Fetal Exposure to Methamphetamine May Harm Child's Brain from Health Day
dailySpark Entry dailySpark Entry: 40 Upbeat Songs to Make Your Workout Fly By
Article Article: 13 Ways to Maintain Your Brain
Article Article: Save Time with Big Batch Cooking
Article Article: Goals that Help, Goals that Hurt
Article Article: Snacking Healthy
dailySpark Entry dailySpark Entry: 7 Fun Ways to Burn BIG Calories this Spring
Article Article: 12 Tips to Drink 8 Cups a Day

 
SparkRecipes Favorites
Shared/Submitted Recipes
Ground Turkey, Rotini, and Fresh Vegetables
Black Bean and Corn Salad: Easy and Delicious!
Trader Joe's Cilantro Chicken Sausage and Eggs
Parmesan Crusted Chicken
Egg and Vegetable Frittata in Petite-loaf pans
Chicken Noodle Soup To Get Better With
Light Strawberry Mousse



Favorite Recipes
Aimee's Cheesy Mexican Casserole
Black Bean/Corn Salad
Oven Roasted Sweet Potatoes
Oven Roasted Vegetables - no salt
Roasted Root Vegetables
Grilled Vegetables with Pineapple
Turkey Sloppy Joes
Black Bean and Sausage Soup
Roasted Butternut Squash
Easy Pumpkin Chocolate Chip Cookies
Black Beans
rasberry salad dressing &/or marinade
Baked Coconut Masala Chicken
Chili Relleno Casserole
Festival of Carrot Cake
Jack o'Lantern Sweet Potato Smoothie
No Bake Graham Cracker Cheesycake
Pico de Gallo - Authentic Mexican Salsa
Cilantro Honey-Lime Grilled Chicken
Ferber's, now Famous, Spaghetti Sauce
Parmesan Crusted Chicken
Finger Lickin' Black Beans
Easy Zucchini Parmesan
Citrus Chicken with Rice


Reviewed Recipes
Hummus eat clean 1/4 c = 1 serving
Cilantro-Dill Mushroom Fish Bake
2-Ingredient Pumpkin Muffins
Chocolate Chip Pumpkin Muffins
Black Bean/Corn Salad
Oven Roasted Mixed Vegetables
Tofu Kale Lasagna
Acorn Squash with Brown Sugar
Pumpkin Spice Cake
Healthy Pumpkin Spice Oatmeal snack balls
Roasted Sweet Potatoes
Mini Eggplant Pizzas
Veggie Burgers (chickpeas, black beans & cashew nuts)
Butternut Squash Risotto with Greens
Black Beans
Baked Coconut Masala Chicken
Cheesy Spinach Squares
Festival of Carrot Cake
Coleslaw
Pico de Gallo - Authentic Mexican Salsa
Green Smoothie
5-Minute Berry Smoothie
Slow Cooker Chicken and Potatoes
No Bake Graham Cracker Cheesycake
Tasty Trail Mix
peach smoothie
Lemon Baked Cod
Summer Pineapple Cake
Crockpot Southwestern Chicken
Easy Bbq Baked Chicken Breast
Turkey Meatloaf Muffins with veggies
Ground Turkey breast asian lettuce wraps
Baked sweet potato "fries"
Lowfat Eggplant parmesan
Strawberry Cooler
MAKEOVER: WW Pumpkin Mousse (by LINDSAY0316)
tilapia broil parmesan
Jen's Bruchetta Chicken
Skinny BLT
Big A** Veggie Burrito from the "Skinny Bitch in the Kitch"
Strawberry Cheesecake Shake
Tortilla Pinwheels RECIPE
Slow-Cooker Salsa Chicken
Beer Can Chicken
Coach Nicole's Mini Vegetable Frittatas
Hearty Veggie Omelet
Strawberry Salad
Refrigerator Cucumbers
Super Burrito
Super Burrito
Polish Kraut 'n Apples
Pumpkin Treat
Feta & Spinach Scramble
Turkey Tortilla Casserole
Sweet Potato Fries
Low Fat Black Bean Turkey Chili
Crunchy Tuna Salad
Citrus Chicken with Rice
Oven Roasted Asparagus
Hummus