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SparkPeople Favorites
Article Article: 5 Emotional Roadblocks That Are Keeping You Fat
Article Article: 10 Ways to Get Organized for Weight Loss
Article Article: 10 Ways to Get Organized for Weight Loss
Other Resource Other Resource: 4 Workouts for People with Limited Mobility
Article Article: How to Choose the Best Protein Powder
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: 11-Minute Chair Cardio Workout Video
Other Resource Other Resource: 30-Minute Indoor Walking Workout
Article Article: How to Exercise Your Resiliency Muscle
Other Resource Other Resource: 7 Reasons Why You're Going to Fail
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Tame the Emotional Eating Beast for Good
Article Article: 5 Minutes a Day to a Better Butt
Article Article: Mastering the Mysteries of Motivation - Part 2
Article Article: Mastering the Mysteries of Motivation
Article Article: 7 Hidden Ways to Get Better Sleep
Article Article: 8 Seated Yoga Poses You Can Do from a Chair
Other Resource Other Resource: 10-Minute Cardio Kickboxing Workout Video
dailySpark Entry dailySpark Entry: The Apple Pie You Gotta Wrap Your Hands Around
Article Article: Thanksgiving Survival Guide
dailySpark Entry dailySpark Entry: How Well Do You Know Your Thanksgiving Portions?
Article Article: Prevent Fitness Setbacks Before They Happen
Article Article: 10 Fitness Items to Splurge and Save On
Article Article: The Secrets of Eating Right and Living Longer
Article Article: Tips, Tricks and Treats to Teach Kids to Cook
Article Article: Become Your Own Best Motivator
Article Article: The Best Fat-Burning Advice
Article Article: 25 Ways to Get Back on Track Today
Article Article: 3 Exercises Every Woman Should Do
Other Resource Other Resource: 5 Foods That Raise Your HDL Slideshow
Article Article: VIDEO: 12-Minute Low-Impact Cardio Workout
Other Resource Other Resource: Standing IT Band Stretch Exercise Demonstration
Other Resource Other Resource: Standing IT Band Stretch Exercise Demonstration
Other Resource Other Resource: Wall Pushups Exercise Demonstration
Other Resource Other Resource: Isometric Biceps Hold with Towel Exercise Demonstration
Other Resource Other Resource: Boxer Exercise Demonstration
Article Article: VIDEO: 9-Minute Seated Upper Body Workout
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Chocolate: A Not-So-Guilty Pleasure
Article Article: How a 'Bad Food' Attitude Can Backfire
Article Article: VIDEO: 11-Minute Seated Cardio Workout
Article Article: VIDEO: 12-Minute Seated Core Workout

 
SparkRecipes Favorites
Shared/Submitted Recipes
Vegetable Soup in Beef Broth
Chocolate-Covered Blueberry Protein Smoothie
Brandy Slush
Caramel Cream Cheese Fruit Dip
Fruit n' Yogurt Smoothie Pops
Veggie Calzone
BBQ Chicken & Rice
Peanut Butter Balls
Banana Cookies



Favorite Recipes
Bacon Wrapped Chicken Thigh
Chocolate-Covered Blueberry Protein Smoothie
Made from Scratch Pancakes
bacon wrapped chicken
Bacon Wrapped Asparagus
Bacon Wrapped Asparagus
Rosemary and Olive Oil Slow Cooker Chicken
South Beach Barbecue Sauce
Creamy Chicken and Spinach Bake
Blueberry, Strawberry and Grape Smoothie
Grape Peach Smoothie
Keema (Ground Beef Casserole)
Better Beef and Broccoli
Slow Cooker Chicken Tacos
Healthy Green Power Pops
Avocado Mashed Potatoes
Banana Berry Smoothie - Abs Diet
Old-Fashioned Chocolate Fudge Cake
Spinach, Celery, Carrot, Apple, and Strawberry Smoothie
Apple Smoothie
Apple-Peanut Butter Smoothie
World's Best Spinach and Artichoke Dip
Watermelon and Berry Smoothie
Watermelon Peach Strawberrie Smoothie
Dark Chocolate Mousse (Vegan)
Vegetable Soup in Beef Broth
Berry Avocado Smoothie
Amish Chocolate Pie
Chocolate Nut Pie
Chocolate Cream Pie


Reviewed Recipes
Spinach, Celery, Carrot, Apple, and Strawberry Smoothie
Berry Avocado Smoothie
Whey powder chocolate peanut butter banana smoothies
Healthy Banana 'Ice Cream' Cookie Sandwich
Gone All Day Casserole
Chicken with Mushrooms and onions in a white wine sauce
Chicken Breasts with Red Wine Sauce
Chicken Bundles
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Philly Cheesesteak Stuffed Peppers
Crustless Spinach, Onion and Feta Quiche
Ground turkey Sloppy Joes
Banana Raisin Muffins RECIPE
World's Best (and Easiest) Salmon
Goin' Green Smoothie
Honey-Balsalmic Chicken Breast
Garlic Brown Sugar Chicken
Slow Cooker Marinara Chicken and Vegetables
Ground Beef and Potato-mash Caserole
Pumpkin Oatmeal Cookies
My Turkey Meatloaf
Salmon Loaf


Shared/Submitted Cookbooks
Melissa's Easy Favorites - Desserts
Great Snacking
Melissa's Easy Favorites - Main Dishes
Melissa's Easy Favorites - Appetizers and Drinks