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The SparkPeople Blog
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SparkPeople Total-Body Sculpting: Dumbbells, Part 1
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Today's Featured Recipe:
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Reagan's Spanish Rice
Reagan's modified Slow cooker Salsa Chicken
Southwest Tuna and Black Bean
Cabbage & Bean & Barley Soup
Heather's Beef, Barley & Vegetable Stew for the CrockPot
Authentic Hungarian Goulash, Kapuvar style
Black Bean and Cilantro Salad with Corn
Lowfat Cheeseburger Pie
Slow Cooker Creamy Italian Chicken
Cilantro Lime Scallops
20-Minute Chicken Creole
German Beef "Rouladen"
Spicy Garlic Baby Bok Choy
Shrimp Creole (WW)
Spicy Baked Sweet Potato Rounds
Reagan & Laura's