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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Soul: Agni Namaskar, Part 1
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Sun-Dried Tomato, Pesto & Mozzarella Turkey Burgers
Secrets of Success
6 Secrets to Take the Dread Out of theTreadmill
11 Halloween Treats Under 100 Calories
Are You Wearing the Right Sports Bra?
Eat to Beat PMS
8 Lessons from 'The Biggest Loser'
Assisted Triceps Dip Machine
March is Deep Vein Thrombosis Awareness Month
How Much Exercise You REALLY Need to Lose Weight?
9 Ideas After Meeting Your Weight Loss Goal
4 Fitness Tests You Can Do at Home
Don't Be a Runnin' Fool
6 Sunless Tanning Secrets
The Secret Benefits of Massage
Faux Fried Cheese Sticks
Chicken & Cheese Quesadilla
Honey Mustard Roasted Chicken RECIPE
Baked "Fried" Chicken
1 egg, ham, cheese omlet
No Bake Graham Cracker Cheesycake
Joey's Peanut Butter Cookies
Easy Baked Fish Fillets
Cool Whip Peanut Butter Treats
Grilled Cheese Pizza Sandwich