PSCARPA16   77,287
SparkPoints
60,000-79,999 SparkPoints
 
 
PSCARPA16's Favorites


  Interact with PSCARPA16

Send Member a Private Message


SparkPeople Favorites
Article Article: The 13 Best Abs Exercises
Other Resource Other Resource: Standing IT Band Stretch with Wall Exercise Demonstration
dailySpark Entry dailySpark Entry: Your Guide to Flat Abs
dailySpark Entry dailySpark Entry: 40 Upbeat Songs to Make Your Workout Fly By
Message Board Message Board: A - Z Occupations
Article Article: 4 Mindless Habits That Are Hurting Your Weight Loss
Article Article: Become a Success Story!
Other Resource Other Resource: Maintaining Your New Weight - Lifestyle Center
Article Article: What SparkPeople Coaches Eat at the Movies
Article Article: 60-Second Health and Fitness Boosters
Other Resource Other Resource: Skater Squats
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: VIDEO: Coach Nicole's Jump Start Cardio Workout
Article Article: Exercising in Water
Article Article: What Is Ratatouille?
Article Article: The Best Wedding Dress for Your Body Type
Article Article: VIDEO: Day 1 Bootcamp Workout
dailySpark Entry dailySpark Entry: Chubby Babies No Longer Considered Healthy Babies
Article Article: Exercises to Improve Your Posture
Other Resource Other Resource: Neck Stretch
Other Resource Other Resource: Myofascial Neck Release
Other Resource Other Resource: Lying Abduction with Band
Other Resource Other Resource: Seated Leg Curl Machine
Other Resource Other Resource: Low Mount Seated Rows with Band
Other Resource Other Resource: Never look down on anybody unless you are helping him up.
Article Article: 6 Tips to Deal with Daylight Saving Time
Article Article: VIDEO: 7-Minute Upper Body Resistance Band Workout
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Article Article: Healthy Eating Horoscopes
Article Article: VIDEO: 6-Minute Hips, Glutes & Thighs Workout
Article Article: VIDEO: 20-Minute Resistance Band Workout
Recipe Recipe: Green Lasagna
Article Article: 7 Exercises to Work Your Whole Body
Recipe Recipe: Mini Eggplant Pizzas
Article Article: The Bikini Workout
Article Article: Save Time with Big Batch Cooking
Recipe Recipe:
Article Article: The 10% Solution
Article Article: The Thrill of the Grill
Recipe Recipe: Beef and Noodles
Article Article: 25 Ways to Get Back on Track Today
Article Article: Tips to Stay Full Longer
Article Article: Measure Progress Without the Scale
Other Resource Other Resource: FDA Warns Epilepsy Drugs May Raise Suicide Risk from Health Day
Recipe Recipe: Artichoke Dip
Article Article: Burn, Baby, Burn Those Calories!
Recipe Recipe: Taco Dip
Article Article: Give Your Workout a SparkStart
Recipe Recipe: Beet Salad RECIPE
Recipe Recipe: Banana Bread Pancakes
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: New Year's Resolution Survival Guide
Article Article: Healthier Holiday Eggnog
Recipe Recipe: Fruity Sweet Potato Salad
Article Article: 31 Days to Healthier Holidays
Article Article: 30-Minute Holiday Workout
Article Article: Over 100 Super Foods for a Super You
Recipe Recipe: Beef and Vegetable Stir-Fry RECIPE
Recipe Recipe: Creamy Homestyle Chicken and Noodles
Article Article: Seeing is Achieving
Article Article: VIDEO: 15-Minute Abs Workout
Article Article: The Portion Distortion Guide
Article Article: Halloween Party Recipes for Kids
Recipe Recipe: Winter Crisp RECIPE
Message Board Message Board: How Im Doing
Article Article: Adventures in Weight Loss: Coach Dean's Story
Article Article: Using Exercise to Relieve Depression
Recipe Recipe: Slimmer Beef Stroganoff

 
SparkRecipes Favorites
Favorite Recipes
Tangy, Creamy Balsamic Vinaigrette
Basil and Sun-Dried Tomato Hummus
Turkey Reuben
Mini Eggplant Pizzas
Meatless Sloppy Joes
Easy Beef Roast
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Taco Seasoning
Easy Poached Eggs and Pasta
No Flour Peanut Butter Cookies (Gluten-free)
Tomato-Cheese Frittata
Roasted Root Vegetables
Cheesy Vegetable-Stuffed Eggplant
Skinny Caramel Popcorn
Cottage Pie
Skillet Lasagna
Carrot Pumpkin Bars
Skinny Chicken Parmesan Salad
Banana Chocolate Chip Muffins
Corn and Black Beans Salad
Mama's Red Beans and Rice
Chicken and Broccoli Casserole
Easy Lemon Chicken
Spice Cookies
Watermelon Blueberry Banana Split RECIPE
15-Minute Asian Beef Soup
Frito Salad
Better than mozzarella sticks
Tuna and White Bean Salad
Baked Chicken with Garlic and Sun Dried Tomatoes
End-of-Summer Roasted Veggies
Linguine with Spicy Shrimp
Skinny Scalloped Sweet Potatoes
Broccoli Woccoli
Colorful Italian Pasta Salad
Simple Grilled Salmon
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Fresh Hawaiian Smoothie RECIPE
Coach Nicole's Mini Vegetable Frittatas
Roasted Beet Salad
15 Minute Chili RECIPE
Easy Cucumber Cups
Broiled Tilapia Parmesan
Whole Wheat Couscous with Spinach and Squash
100 Calorie Cinnamon Pancakes!
Mexican mishmash
Garden Vegetable Frittata
Quinoa with Spinach and Feta Cheese
Black Bean Hummus
Classic No Bake Cookies (Gluten Free)
Parmesan Zucchini Crisps
Pumpkin Dip
Deviled Eggs
Sour Cream Apple Coffee Cake
Slimmer Beef Stroganoff
Leprachaun Pie
No Bake Graham Cracker Cheesycake
Eggplant Pasta
Cyn's Mock Potato Casserole
Rustic Italian Tortellini Soup
Super Fast Pork and Veggie Stir Fry
Low-Fat Cheddar Chowder
Chicken & Asparagus Pasta
Healthy Chicken Vegetable Casserole
Corn Chowder
Slow Cooker Marinara Chicken and Vegetables
Fruit Pizza
Kitchen Basics: Chicken Noodle Soup
Easy Zucchini Parmesan
Faux Fried Cheese Sticks
BLT Potato Snacks
Crustless Spinach, Onion and Feta Quiche
Mini Apple Tarts
Alyson's Vegetarian Chili
Slow Cooker Boston Baked Beans
Slow Cooker Provencal Chicken and Beans
2-Ingredient Pumpkin Muffins


Reviewed Recipes
Coach Nicole's Yummy Hummus
Alton Brown's Lentil Soup
Chimichurri
Carrot Pumpkin Bars
Crustless Spinach, Onion and Feta Quiche
Mini Apple Tarts
Hummus