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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Great Legs Workout
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
9 Simple Tricks to Eat Less
What is 'Normal Eating'? --Part 1
My Motivation Has a Name...Almost
Best and Worst Salad Toppings
Stop Dieting and Start Living!
Do You Suffer from Diet Rage?
Arm Yourself Against Exercise Excuses
13 Ways to Maintain Your Brain
Mastering the Mysteries of Motivation
'I Walked My Way onto a Magazine Cover!'
26 Healthy Fast Food Choices
9 Hidden Reasons to Stay Motivated
Spinach-Feta Personal Pizza
Vegan Strawberry-Banana Super Smoothie
Chicken Pot Pie
Pasta with Meat Sauce (light)
Salmon Chowder, Light
Italian "Not-so-Grilled Cheese"
Broccoli Soup with Ham and Swiss Toasts
Super Good Tomato & Basil Soup
World's Best Lasagna
Easy Asian Chicken, Rice, and Vegetables
Best Tuna Casserole
Corn Chowder w/ Bacon
Western Omelet Casserole
Italian Wedding Soup
Asparagus and Green Bean Salad with Pesto Dressing
Whole-Wheat Pasta Salad with Walnuts and Feta
Sooo Easy Marinated Chicken
Crispy Mashed Potato Cakes
Quick and Easy Chicken Noodle Soup
Italian Tomato and Bean Soup
Bean and Veggie Burrito
Cheese Tortellini with Vegetables
House Fried Rice
Slow Cooker Pork and Veggies with Ravioli
Golden Sponge Cake with Strawberry Sauce
Buffalo Chicken Salad
Thai Shrimp Curry
Parmesan-Spinach Mashed Potatoes
Veggie Chicken Burger
Easy Bean & Cheese Burrito
World's Best Spinach and Artichoke Dip
Slow-Cooker Salsa Chicken
Mediterranean Chicken & Brown Rice Casserole
Low Fat Imitation Crab Cakes
Who said healthy food had to be boring?