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The SparkPeople Blog
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Today's Featured Recipe:
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Obesity Not Always a Sentence for Heart Disease from Health Day
Should Bigger Babies Be Denied Insurance Coverage?
Confession: I Obsessively Dieted Down to an Unhealthy Weight
Spread the Spark
Can other drinks such as diet sodas and herbal tea count towards my 8 glasses of water for the day?
The Portion Distortion Guide
What is 'Normal Eating'? --Part 1
An Active Approach to Managing Menopause
Think You're Too Heavy to Exercise? - Part 1
7 Ways to De-Stress
10 Tips for Starting a Wellness Program Today
Foods That Fight Osteoarthritis
Spring Cupcakes with Citrus Icing