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SparkPeople Favorites
dailySpark Entry dailySpark Entry: 3 Super-Duper New Turkey Burgers
Article Article: VIDEO: 14-Minute Basic Yoga Workout
dailySpark Entry dailySpark Entry: 5 Exercises for Stronger, More Flexible Feet
dailySpark Entry dailySpark Entry: Kneehab: 5 Yoga-Inspired Moves to Tune Up Your Knees
Other Resource Other Resource: Myofascial Upper Back Release
dailySpark Entry dailySpark Entry: 10 Full Body Gym Exercises for the Beginner
Other Resource Other Resource: Wide Leg Wall Sit with Calf Raises
Article Article: High Intensity Interval Training
Article Article: VIDEO: 10-Minute Stretching Routine for Runners
Other Resource Other Resource: Forward Lunges onto Balance Board
dailySpark Entry dailySpark Entry: 8 Resistance Band Exercises for a Full Body Workout
Article Article: VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner
Article Article: 25 Green Spring Cleaning Tips
Other Resource Other Resource: Single Leg Standing Balance with Hip Flexion
Other Resource Other Resource: 10
Article Article: Exercises to Improve Your Posture
Article Article: The 7-Day Guide to Jumpstart Your Fitness
dailySpark Entry dailySpark Entry: 13 Yoga Poses to Help Runners and Other Athletes
Article Article: The Portion Distortion Guide
Article Article: How to Run with Proper Form and Technique
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: Adventures in Weight Loss: Coach Dean's Story
Article Article: Beyond Burgers: Fun Foods You Can Grill
Article Article: Drop the Fatitude and Get a Winning Attitude!
Article Article: The Crunch Test
Article Article: Walking Workouts with Intervals
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: Running Workouts with Interval Training
Recipe Recipe: Turkey Bacon Breakfast Burritos
Article Article: Spark Your Way to a 10K
Article Article: 5-Minute Power Boosters for the Office
Article Article: VIDEO: 8-Minute Balancing Lower Body Band Workout
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Spark Your Way to a 5K
Article Article: VIDEO: 15-Minute Desk Workout
Article Article: Using Friend Feed and Status Updates on SparkPeople!
Article Article: Are You Wearing the Right Sports Bra?
Article Article: The Mix 'N Match Workout

SparkRecipes Favorites
Shared/Submitted Recipes
Strawberry Cinnamon Oatmeal Muffins
Jamaican Banana Bread
Blueberry Oatmeal Waffles (pancakes)
Leek Potato Mushroom Cheddar Soup
Mushroom, Leek, Chicken Sausage and Tortellini Soup
Banana Oat Muffins
Chicken and Biscuit Casserole
Grilled Portobello Sandwich with Roasted Red Pepper and Pepper Jack
Health Nut Blueberry Muffins
Kalua Pig in a Slow Cooker
Spicy Chipotle Grilled Shrimp
Chicken Avocado Pizza
Berry Crisp
Oatmeal Pancakes
Steamed Squash Medley with Sun-Dried Tomatoes
Mama Corleone's Sausage and Peppers
White Raspberries Pancakes
Sausage and Summer Squash
Zucchini- Tomato Gratin
Cheesy Biscuits

Favorite Recipes
Springtime Salad with Snow Peas, Cucumbers, and Radishes
Parmesan Zucchini Crisps
Faux (Baked) Healthy Donuts
Slow Cooker Bourbon Street Chicken
Microwave Herb Potato Chips
White Beans with Caramelized Onions and Kale
Cauliflower, Pasta, and Cheese Gratin
Holly's Whole Wheat Honey Cornbread
Dukan Oat Bran Galette (Pancake) Attack Phase
Slow Cooker Cream of Chicken and Rice Soup
Breaded Chicken Parmesan
Wildly Addictive Peanut Butter Granola
Shrimp Salad with Great Green Dressing
Slow Cooker Buffalo Chicken Soup
Zucchini-Carrot Cake
Quick & Easy Chicken Tostadas
Grilled Corn Soup
Whole-Grain Berry Muffins
July 4th Trifle Dessert
Summer Quinoa
Grilled Shrimp with Mango-Chili Sauce
One-Pan Chicken Parmesan
Sangria Punch
Cranberry Christmas Cocktail
Spiced Raspberry Cocktail
Mint Mojito
Mushroom-N-Onion Stuffed Burger
110-Calorie Banana Split Pops
Slow Cooker Strawberry-Rhubarb Conserve
Crunchy Coleslaw
Garden Potato Salad
Goat Cheese Alfredo Pasta
Chicken Fajita Stuffed Peppers
Baked Eggs with Spicy Tomato Sauce
Orange-Miso Grilled Salmon
Baked Anchovy Grape Crostini
Garlic-Herb Potato Packs
Coach Nicole's Tasty Peanut Sauce
Low-Sugar Chai-Spiced Banana-Nut Muffins
Light & Healthy Apple Hand Pies
Raspberry-Lemon Scones
Whole-Wheat Buttermilk Biscuits
Asparagus Wrapped in Phyllo Dough
Massaged Kale Salad
Coach Nicole's Mini Vegetable Frittatas
Fresh Spinach and Kale Salad with Grilled Chicken Breast
Kale Tart
Kale & Onion Egg Bake
Crispy Garlic Kale with Chorizo and Beans
Potato, kale zuppa
Cheesy Kale Chips
Kale and Potato Hash
Southwest Chicken and Black Bean Soup
Simple Mediterranean Vegetable Stew
Stepf's Mango-Avocado Salad with Lime-Cilantro Dressing
Irish Soda Bread
Lentils Puttanesca
Roasted Broccoli
Vegetable Beef Soup
Grilled Zucchini with Feta and Pesto
Vegetable Risotto
Quick Start Breakfast Drink
The SparkPeople Special Smoothie RECIPE
Vegetarian Vindaloo
Homemade Greek Yogurt Salad Dressing
Loaded Potato Soup
Not-Fried Shrimp with Japanese Cocktail Sauce
Goin' Green Smoothie
Cheddar-Stuffed Black Bean and Mushroom Burgers
Garlic Dijon Vinaigrette Salad Dressing
Greek-Spiced Baked Shrimp
Cantaloupe Crush RECIPE
BBQ Chicken Burgers
Chef Meg's Creamy Green Enchiladas
Crispy Faux-Fried Mexican Chicken
Heart-Healthy Pork Feast
Mediterranean Chicken & Brown Rice Casserole
Butternut Squash Mac and Cheese
Roasted Salmon with Lemon Couscous and Asparagus
Slow Cooker Spanish Chicken
Chicken with Bacon, Tomato and Thyme
Barley and Spring Greens RECIPE
Stir-fried Kale with Slivered Carrots RECIPE
Farro and Butternut Squash Salad
Light Lemon Blueberry Donuts
Spicy Chili-Garlic Paste
Slimmed Down Shrimp and Cheesy Grits
Butternut Squash Risotto with Greens
Savory Spinach & Tomatoes
Southwestern Grilled Pork Tenderloin RECIPE
Garlic-Spiked Broccoli and Mushrooms with Rosemary
Cabbage w/herb butter
Slow Cooked Corned Beef
Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus
Black Beans and Brown Rice
Morning Muffins (whole wheat, low fat)
Turkey Kielbasa Cannellini
Healthy High Fiber Muffins with Greek Yogurt
Greek Yogurt & Oatmeal Pancakes
Blueberry Swirl Cheesecake with Greek Yogurt
Cheeseburger Soup
Slow Cooker Chicken Stew
Crispy Baked Chicken Nuggets
Chocolate Covered Pretzels
Vegetarian White Bean Burritos RECIPE
Chili Beef Polenta Bake
15-Minute Fish with Parsley Pesto
Glitter Grapes
Chicken Enchilada Casserole
World's Best Spinach and Artichoke Dip
No Added Sugar Pumpkin-Apple Butter
Pumpkin Dip
Zesty Orange-Cranberry Sauce (Relish)
Slow Cooker Healthy Potato Soup
Taco Soup
Black Bean and Sausage Soup
Chipotle Mustard Sauce
Honey-Whole Wheat Pretzels
Spicy Baked Sweet Potato Rounds
Fall Apple Salad
White Chicken Chili
Tomato-Cheese Frittata
Slow Cooker Salsa Chicken
Pork and Potatoes in Mustard Sauce
Black Beans and Rice
Quinoa-Black Bean Casserole
Peppercorn Steak with Herbed Blue Cheese
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Slow Cooker Vegetable Curry
Better than Pesto Puree
Quinoa-Flax Seed Pizza Dough
Skinny Pizza Margherita
Whole Wheat Banana Blueberry Muffins
Cheesy White Chicken Lasagne
Garden Harvest Vegetable Soup
Vegetable-Packed Guacamole
Auntie Bonnie's Potato Cucumber Salad RECIPE
Chicken-Veggie Stir Fry
Chicken and Creamy Curry Wrap
Fresh Hawaiian Smoothie RECIPE
Blueberry Flax Seed Muffins
Tangy Summer Slaw
Turkey and Black Bean Sloppy Joes
Crispy Ranch Chicken
Cinnamon oatmeal muffins with strawberries
Coffee Cake Muffins with Strawberries and Raspberries
Strawberries and cream crisp
Pineapple Angel Food Cupcakes Topped with Strawberries and whip cream
Tamara's Cheescake Pancakes - with Strawberries
Valentine Chocolate Covered Strawberries
Coach Nicole's Favorite Summer Salad
Banana Nut Granola
Easy Ginger-Garlic Sauce
Penne Pasta Salad (multigrain)
Grilled Perch with Citrus Salsa
Easy Cucumber Cups
Cilantro-Lime Talapia
Vanilla Flavoring
Caribbean Chicken RECIPE
Granola Bars
6 Grain Breakfast
Granola Breakfast Bars
Pork Fried Rice
Roasted Chicken with Herb Oil
Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
Low-Fat Maple Granola
Veggie Kebabs
Easy Lamb Shank Casserole
Marinated Garlic, Red Wine and Rosemary Lamb Kebabs with Minted Lemon Yoghurt
Braised Lamb Shanks
15 Minute Rosemary Lamb Chops
Whole Wheat Couscous with Spinach and Squash
Grasshopper Ice Cream Pie
Cheesy Stuffed Potatoes
Spicy Black Beans and Polenta
Chicken Satay with Vegetables
BLT Potato Snacks
Turkey Reuben
20 Minute Ginger-Garlic Chicken
Broiled Tilapia Parmesan
Honey Garlic Pork Chops
Marie's Stuffed Cabbage with Turkey
Beef and Blue Sandwich
Tangy Tuna Salad Sandwich
Citrus-Dijon Salmon
Shrimp Creole
Kentucky Hot Brown
Super Speedy Sausage Rolls
Oatmeal Orange Cookies (Diabetes Friendly)
15-Minute Asian Beef Soup
Creamy Green Enchiladas
Empty-the-Pantry Stew
Frozen Chocolate Cheesecake Bites
Chocolate energy balls
Chocolate Cheesecake-Lowfat Sugar free
Chocolate/Pretzel/Peanut Chew
High Fiber Brownies
Tofu and Squash Curry
Layered Mexican Dip with Baked Lime Chips
Super Fast Pork and Veggie Stir Fry
Kale & Tomatoes with Tofu
Black Bean and Corn Dip RECIPE
Slow Cooker Turkey Lasagna
Slow cooker Southwest shredded turkey
Slow Cooker Turkey Stuffed Peppers
BBQ slow cooker turkey cutlets
Southwest style turkey chili, slow cooker
Mama Corleone's Sausage and Peppers
L.R. steel cut Irish oatmeal
Banana Peanut Butter Oatmeal
Curry Chicken Salad Sandwiches
Italian Herb Seasoning
Spinach and Tomato Pasta Salad
Veggie Lasagna Stir-Fry
Orange Cranberry Muffins
Crab Imperial
Parmesan Rice Pilaf
Acadian (Cajun) Chicken Fricot (Stew) with Dumplings
Caribbean Pulled Chicken Stew
Apple Pancakes
Coach Nicole's Yummy Hummus
Japanese Chicken Wings
Kitchen Basics: Chicken Noodle Soup
Skinny Chicken Philly Cheese Sub
Whole Wheat Apple Cinnamon Crepe
Single-Serving California-Style Chicken Cordon Bleu
Easy Vegetarian Tomato Sauce
Oven roasted potatoes with italian herbs
Ranch Roasted Pork Chops & Red Potatoes
Strawberry Champagne Punch
Garlic Brown Sugar Chicken
Pumpkin Custard
Squash your Pasta
Black Bean Chicken
Coconut Meringue Cookies
Mini Taco Cups
Pan-Seared Tuna
Turkey Casserole
Cheesy Zucchini Rice Bake with Turkey Breast
Leftover Turkey Tortellini Soup
Chicken Stock
Holiday Spice Cut-Out Cookies
Cuban-Style Black Bean Soup
Spice Cookies
Skinny Gingies
Cranberry-Almond Oatmeal Cookies
Baked Eggplant With Mushroom-and-Tomato Sauce
Savory Vegetarian Gravy
Thanksgiving Wild Rice
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
Christmas Punch
Vegetable herb stuffing
Roasted Corn with Sweet Red Peppers
100-Calorie Carrot Ginger Muffins
Mexican Corn Soup
Mom's French Onion Soup
Creamy Chicken Veggie Wild Rice Soup
Black bean and Ham soup
Broccoli and cheese soup
Slow Cooker Pork with Greens and Beans
Homemade Vegetable Stock (Salt-Free)
Petite Pecan Tarts
Pasta Italiano RECIPE
Baked Potato Soup
Banana Raisin Muffins RECIPE
Garden Tomato and Basil Pesto Pizza
Unchained Recipe Contest Kara's Mediterranean Pizza
Spinach-Feta Personal Pizza
Oven-Roasted Tomatoes
Spicy Round Steak
Sweet Dessert Bliss
Skinny Scalloped Sweet Potatoes
Crockpot Chicken Tortilla Soup
Rosemary and Olive Oil Slow Cooker Chicken
New Orleans Red Beans RECIPE
Panzanella (Bread and Tomato Salad)
Emily's Jalapeno Cornbread Muffins (Vegan and Gluten-Free)
Emily's Butternut Squash and Black Bean Chili (vegan)
Roasted Corn and Pepper Soup
Heavenly Spinach
Homemade Protein Bars-chocolate
Pumpkin Pie Cups
Pear Ginger Crumble
Cumin Okra
Slow Cooker Lasagna
Maple-Walnut-Bran Brownies
Cheesy Vegetable-Stuffed Eggplant
Sesame Chicken
Tex-Mex Stuffed Acorn Squash
Stuffed Acorn Squash
Broccoli Acorn Squash Soup
Til Payday Casserole
Oatmeal Apple Cookies
Apple Pockets
Low-Fat Oatmeal Muffins
Slow Cooked Apple Sauce
Skinny Chicken Parmesan Salad
Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist
Asian Barbecued Turkey Lettuce Wraps RECIPE
Spring Rolls
Sweet Potato Streusel Tarts
Overnight Oats
Sausage and Summer Squash
Stepf's Cornmeal Crust for Mexican Pizza
Asparagus with garlic butter
Asparagus Asiago
Chicken Asparagus Fritata Cups
Asparagus Parmesan
Salsa with Corn and Black Beans
Summer Fresh Fruit Salad - Strawberry/Mango
Mediterranean Baked Fish RECIPE
Grilled Halibut and Fresh Mango Salsa
Pina Colada Pops
Mango Coconut Popsicles
Baja Fish Tacos
Vietnamese Pork in Savoy Cabbage
General Tso's Tofu
Roasted Asparagus with Garlic RECIPE
Lemon Bars
Tomato Soup
Oatmeal Berry Breakfast Shake
Breakfast on the Go
Oatmeal On-the-Go Bars
Pad Thai
Andrea's greek chicken souvlaki
Turkey Pitas with Greek Sauce
Mongolian Beef
Orange Juice Fizz RECIPE
Chicken and Broccoli Casserole
Whole Wheat Waffles
Sweet Potato Custard RECIPE
Caprese Skewers
Simple Quinoa and Vegetables
Chocolate Peanut Butter and Oatmeal No-bake Cookies
Honey Garlic Grilled Eggplant
Grilled Pesto & Ricotta Stuffed Chicken Breasts
Easy Steamed Fish Packets
Triple Melon Smoothie RECIPE
20 Minute Chicken Creole RECIPE
Polenta with Turkey and Mushrooms RECIPE
15 Minute Chili RECIPE
Lime-Grilled Chicken With Cuban Salsa
Lemon Grilled Salmon
Savory Grilled Pork Chops
Greek Grilled Chicken
Homemade Baked Turkey Egg Rolls
Blueberry Compote
Blueberry Bonanza
Pong Pong Pork Chops
Green Chili
Ginger Beef
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Fantastic Hummus Guacamole Dip
Deluxe Tuna Noodle Casserole
Chicken and Bean Burritos RECIPE
Orange Chicken
Vegan Choco-Peanutbutter Banana Pops
Grilled Bananas and Cream
Fudgy Banana Pudding Pops
Creamsicle Dessert
Low fat Banana Bread
Five Minute Chocolate Mug Cake
Sauerkraut with Red Wine and Onions
Strawberry Cocoa Smoothie
Grilled Fruit with Strawberry Dip RECIPE
Strawberry Syrup
Red, White & Blueberry Crisp
Grilled Strawberry & Cream Pita
Cauliflower faux potato salad
Fruit Salad
Confetti Salad
Banana Chocolate Chip Muffins
Herb and Onion Wheat Biscuits
Southwestern Chicken Soup
Lime Shrimp
Sausage, Egg & Cheese Breakfast Roll-Up
Sesame Chicken and Vegetable Stir Fry
Bavarian Beef
Cajun Salmon Cakes
Mini Pumpkin Bites
Tomato and Spinach Chicken
Cheesy Grilled Banana Peppers
Cabbage and Zucchini
Herb-Seasoned Chicken Breasts
Pico de Gallo - Authentic Mexican Salsa
Grilled Summer Vegetable Lasagna
Easy Pork Won Tons RECIPE
Asian Chicken Salad
Spicy Shrimp and Tomatoes
Easy & Wholesome Zucchini Muffins
Easy Peanut and Sesame Noodles
Mole Sauce
Turkey Enchilada Casserole
Citrus Cheesecake RECIPE
Mango Salsa
Mediterranean Chicken with Orzo
Oh Boy, Salad!
Stuffed Portobello Mushrooms on the Grill
Sweet Potato Wedges with Rosemary RECIPE
Black Thai Pork
Spicy Crab Cakes
Pork & Turkey Cabbage Rolls
Grilled fish tacos with cilantro sauce
Cashew Chicken and Broccoli
Zesty Chicken and Rice Skillet
Easy Slow Cooker Lemony Garlic Chicken Breast
Slow Cooker Marinara Chicken and Vegetables
Turkey Tetrazzini
Portabella Mushroom Bake
Jalapeno Boats
Skinny Sour Cream & Chicken Enchiladas
Faux Fried Cheese Sticks
Grilled Corn with Lime Butter
Southwest Chicken Stew
Steak Diane
Baked Buffalo Chicken Nuggets
Chocolate Fondue
Honey Balsamic Chicken
Cinnamon Raisin Scones RECIPE
Tomato Vegetable Casserole
Soft-Serve Banana 'Ice Cream'
No-Guilt Cheese Enchiladas
Carrot Pumpkin Bars
Bruschetta-Stuffed Mushrooms
Salmon Cakes
Stuffed Dover Sole
Sauteed Chicken with Cherry Tomatoes
Easy Poached Eggs and Pasta
Spinach-Berry Salad
White Beans, Spinach and Tomatoes over Linguine
Tangy Garlic-Citrus Parsley Sauce
Grilled Garlic Citrus Flank Steak
Cilantro-Lime Tilapia with Spinach and Tomatoes
Honey Mustard Roasted Chicken RECIPE
Chicken Escondido
Cheesy Mushroom & Artichoke Breakfast Casserole
Bisquick Quiche
Oatmeal Pancakes
Chicken Enchilada Casserole
Fresh Fruit Salad with Honey-Yogurt Dressing
Crustless Spinach, Onion and Feta Quiche
Light & Easy Vegetable Fried Rice
Spicy Black Bean Burgers RECIPE
Black Bean Chili
Baked Chicken Salsa
Poblano Cream Cheese Sauce
Creamy Dill Chicken with Green Beans and Carrots from "The Spark"
Italian Vegetable Bake RECIPE
Italian Chicken with Olives
Chicken & Asparagus Pasta
Chicken Breasts with Red Wine Sauce
Broccoli Everyone Will Love
No-Bake Layered Pumpkin Pie
100 Calorie Cinnamon Pancakes!
Cajun Chicken Caesar Salad RECIPE
Mama's Red Beans and Rice
Mediterranean Salmon with Pasta
Crab Stuffed Portabella Mushrooms
"The Bomb" White Chili
Honey Roasted Ham
Perfect Pasta Primavera
Winter White Bean and Italian Sausage Soup
Winter Crisp RECIPE
Spicy Baked Sweet Potato Fries
Slow Cooker Pork Roast or Chops
Easy Slow Cooker Beef and Mushrooms
Caramelized Onions
Easy Beef Roast
Beef Roast with Broccolini and Sweet Potatoes
Potatoes and Ham Au Gratin
Pumpkin Gingerbread
Cherry Berry Oatmeal Cookies
Linguine with Spicy Shrimp
Mint Chocolate Chip-Oat Cookies
Halibut Stew with Fresh Herbs
Cinnamon Chocolate Shortbread
Whole Wheat Chocolate Chip Cookies
Chewy Molasses Ginger Cookies
911 Chocolate Emergency Cookies
Peppermint-Dark Chocolate Slice and Bake Cookies
Skinny Caramel Popcorn
Fruit Kabobs with Coconut Yogurt Dip
Banana Oat Bran Bread
Mini Apple Tarts
Flaxseed, Wheat, and Bran Muffins
Breakfast Casserole
Fudgy Brownies
Lightened-Up Apple Crisp
Slimmer Beef Stroganoff
Mousse a la Banana RECIPE
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Tuscan Chicken Milano
Iced Coffee
Whole Wheat Pumpkin Spice Pancakes
Herb Roasted Turkey
Pumpkin's Pie-wiches
2-Ingredient Pumpkin Muffins
Flourless Gluten-Free Chocolate Cake with Raspberries
Savory Stuffed Pumpkins
Coach Nicole's Chewy Oat & Nut Granola Bars
Mexican Lasagna RECIPE
Wonderful Stuffed Potatoes
Slow Cooker Lime Salsa Chicken Tacos(Simple and Delicious)
Slow Cooker Fiesta Black Bean Soup
Slow Cooker Chicken Pot Pie
Green Beans Sauté RECIPE
Santa Fe Chicken Salad with Peanut Sauce
Mexican Pizza
Healthy Chicken Vegetable Casserole
Baked Chicken with Garlic and Sun Dried Tomatoes
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Harvest Tomato Tart
Blackened Tilapia with Salsa and Avocado
Chicken Oregano with Sweet Peppers
Tex Mex Calzones
Spiced Cranberry Pears RECIPE
Blueberry Flax Seed Muffins
Veggie Panini
Broiled Zucchini and Potatoes with Parmesan Crust
Slow Cooker Provencal Chicken and Beans
Easy Greek Chicken Casserole
Tomato-Basil Soup
Cowboy Caviar
Spinach Stuffed Sole RECIPE
Shrimp Vera Cruz
Blueberry Scones TJO
Panfried Spicy Potatoes with Eggplant
Easy Slow Cooker Chicken Dinner
Sweet Pepper Salmon with Zuchini Ribbon Salad
Low Fat Dark Chocolate Muffins
Whole Wheat Pasta with Sesame Peanut Sauce
Thai Basil Chicken with Broccoli
Banana Tea Bread
Coach Nicole's Fresh & Skinny Guacamole
Vegetarian Black Bean Cakes with Orange-Basil Salsa
No Bake Graham Cracker Cheesycake
Avocado, Tomato & Feta Cheese Appetizer
Baked Spinach Casserole no Grated Cheese
Quick and yummy Southwest chicken
4 Cheese Pasta Sauce with Bacon, Onions, Mushrooms & Spinach
Honey Grilled Chicken Breasts
Better Beef and Broccoli
Kale with Sesame
Hearty Beef & Vegetable Stew
Stuffed Chicken and Mushroom Bake
Sesame Bok Choy
Authentic Chinese Stir Fry
Sauteed Garlic & Greens
Broiled Tilapia Parmesan
Tuna garlic whole wheat pasta
Fresh Tomato & Basil Sauce
Summer Chicken Fajitas
Fruit Pizza
Watermelon Blueberry Banana Split RECIPE
Ham Asparagus Frittata
Raspberry Oat Bran Muffins
Low-Fat Strawberry-Cinnamon Muffins
Blueberry Applesauce Oatmeal Muffins
End-of-Summer Roasted Veggies
Salmon with Summer Tomato Salsa
Oven Fried Parmesan Chicken
Tangerine Beef Stir-Fry
Baked Salmon Dijon
Grilled Portobello Mushrooms with Herbs
Grilled Asparagus
Omelette with Roasted Red Pepper Sour Cream
Colorful Pepper Salad
Chicken Cordon Bleu
Meal Plan Oatmeal Raisin Cookies Cookie
Garlic Basil Potatos
Cheesy Biscuits
Chocolate Fondue
Skinny Cheese Fondue
Guilty Pleasure Nachos
Boneless Chicken Hot Wings
Kashi Rice Krispie Treats
Better than mozzarella sticks
Cool Cucumber Salad
Baked Chinese Mandarin Orange Chicken
Skillet Lasagna
1-Minute Faux Bananas Foster
Baked Macaroni and Cheese
old fashioned oatmeal raisin cookies
Baked Pork Chops RECIPE
Portabella Chicken Manicotti
Red White and Blue - Berry Parfait
Greek Spinach and Turkey
Slow Cooker Taco Soup
Oreo Cream Dessert
cold spicy konjac shirataki noodles with shrimp
Shrimp Scampi
Maple-Walnut Granola
Salsa Turkey Burgers
Coach Nicole's Pumpkin & Apple Waffles
Simple Grilled Salmon
Garlic Oregano Feta Smashed Potatoes
Chicken Marsala
Savory Garlic Chicken
EZ calzones
Carrot Muffins
Cheddar Ranch Turkey Burgers
Corn and Tomato Salad
Fajita seasoning homemade
Stephie's Simple Salmon Burgers
Strawberry Salad
Sundried Tomato Chicken Pasta
Chocolate Chocolate Chip Cookies
Shortcake Biscuits with Berries RECIPE
Easy Zucchini Parmesan
BBQ Steak Wrap
Spicy Vegetable Quiche
Oreo Cheesecake
Fresh Cabbage Salad
Applesauce Oatmeal Muffins
Jello Chocolate Peanut Butter Dessert
Chocolate Chip Fiber One Scones
Southwest Pasta Salad
Tortellini with Vegetables RECIPE
Heather's French toast
Peanut Butter Marshmallow Treats
Turkey Joes RECIPE
Slow-Cooker Salsa Chicken
Tea's Creamy Chicken & Broccoli Pasta Bake
Low Calorie Banana Muffins
Lemon Garlic Tilapia

Reviewed Recipes
Coach Nicole's Tasty Peanut Sauce
Orange Cranberry Muffins
Baked Potato Soup
Soft-Serve Banana 'Ice Cream'
Lightened-Up Apple Crisp
No-Guilt Cheese Enchiladas
Mango Salsa
Iced Coffee
Sauerkraut with Red Wine and Onions
Easy Zucchini Parmesan
Black Thai Pork
Grilled fish tacos with cilantro sauce