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The SparkPeople Blog
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Today's Featured Video:
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Today's Featured Recipe:
15-Minute Gluten-Free Chocolate Souffle Cake
Sleeping Soundly with Chronic Pain
"I Stopped Medicating Myself with Food"
Resistance Band Workout Videos
Is it okay to exercise when you have a cold?
Does sex count as cardio? How many calories does it burn?
Do diet pills really suppress cravings and help you lose weight?
Starbuck's Spin-Off: Mocha Cookie Crumble - MRP Smoothie
Chocolate Orange MRP Shake
Coookies and Cream MRP Shake
"Tuity Fruity" MRP Shake
Peanut Butter Cup MRP Shake
"The Best Part of Waking Up" MRP Shake
Strawberry/Banana Chocolate MRP Shake
Mango-Pineapple MRP Smoothie
Strawberry MR Smoothie
"It's all in our genes... and the proof is in our jeans."