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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Chanting Savasana Meditation
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Vegetable Enchiladas
Sleeping Soundly with Chronic Pain
"I Stopped Medicating Myself with Food"
Resistance Band Workout Videos
Is it okay to exercise when you have a cold?
Does sex count as cardio? How many calories does it burn?
Do diet pills really suppress cravings and help you lose weight?
Starbuck's Spin-Off: Mocha Cookie Crumble - MRP Smoothie
Chocolate Orange MRP Shake
Coookies and Cream MRP Shake
"Tuity Fruity" MRP Shake
Peanut Butter Cup MRP Shake
"The Best Part of Waking Up" MRP Shake
Strawberry/Banana Chocolate MRP Shake
Mango-Pineapple MRP Smoothie
Strawberry MR Smoothie
"It's all in our genes... and the proof is in our jeans."