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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Bollywood Fitness: Lower Body
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Low-Fat Cheesecake Souffle
Sleeping Soundly with Chronic Pain
"I Stopped Medicating Myself with Food"
Resistance Band Workout Videos
Is it okay to exercise when you have a cold?
Does sex count as cardio? How many calories does it burn?
Do diet pills really suppress cravings and help you lose weight?
Starbuck's Spin-Off: Mocha Cookie Crumble - MRP Smoothie
Chocolate Orange MRP Shake
Coookies and Cream MRP Shake
"Tuity Fruity" MRP Shake
Peanut Butter Cup MRP Shake
"The Best Part of Waking Up" MRP Shake
Strawberry/Banana Chocolate MRP Shake
Mango-Pineapple MRP Smoothie
Strawberry MR Smoothie
"It's all in our genes... and the proof is in our jeans."