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Shared/Submitted Recipes
Golden Quinoa Muffins
3 Sisters Soup
Maindish Cherry Quinoa
Fruity Hemp Protein Bars
Heart Smart / HeartSmart Bisquick Substitute
Sweet Dark Cherry Pudding Cake
Sweet Cherry Hombow
Tomato Veggie Rice Soup with Scallops
Half Sugar-Free Jello
Northern Italian-Inspired Pasta
Citrus Fried Cabbage
Pancakes, Heart Smart Bisquick
Green & Yellow Split Pea Soup
Crock Pot Beef Stew
No Boil Lasagna with Whole Wheat Blend Pasta
Lighter Jiffy Spoon Bread Casserole
Pumpkin Black Bean Soup
Blueberry Buckle
Celery Radish & Olive Salad
Applesauce Oatmeal Cookies
Crock Pot Ham & Potato Soup
Nutty Bean Loaf

Favorite Recipes
Hemp Protein Bar
Pumpkin Protein Bars
Salmon on Greens with Lime-Ginger Dressing RECIPE
Buttercup squash enchiladas
Pumpkin Protein Bars
Curried-Pumpkin Soup
Honey Oatmeal Pumpkin Muffins
Thai Inspired Pumpkin Peanut Soup
Pumpkin Granola Bars
Pumpkin Gingerbread
Whole Wheat Pumpkin Muffins
Chicken, Black Bean & Kabocha Casserole
Chao Nan Gua (Kabocha Squash with Ginger)
Adzuki Beans with Kabocha Squash
Butternut Squash Fries
Crunchy Pumpkin Pie RECIPE
Mini Stuffed Potatoes with Charred Corn and Red Pepper Hummus
Scallops with Veggies & Tomato Basil Couscous
Pasta with Scallops, Zucchini, and Tomatoes
Parmesan Scallops
Mini Scallop Casseroles
Scallop, Spinach, and Tomato Sauté RECIPE
Scallops In White Wine Sauce With Whole Wheat Linguine
chocolate jello pudding pops
Red Applesauce Molded Gelatin - Applesauce Jello
Jello pumpkin pudding
Chicken & Asparagus Pasta
Almond crusted Tilapia
Spinach Stuffed Tilapia with Fire Roasted Tomatoes
Crunchy Oven-Fried Tilapia Filet
Broiled Tilapia Parmesan
Citrus Cheesecake RECIPE
Easy Lemon Chicken
Pong Pong Pork Chops
Halibut Stew with Fresh Herbs
Bisquick Heart Smart Drop Biscuit
Bisquick Heart Smart Waffles
Bisquick Heart Smart Biscuits w/Cheddar & Basil
Heart Smart Bisquick Cornbread
Bisquick Heart Smart Strawberry Shortcake
Heart Smart Bisquick Pancakes w/1% milk (serving size one pancake)
Honey Garlic Pork Chops
Garlic Brown Sugar Chicken
White Bean Tapenade RECIPE
Slimmer Beef Stroganoff
Wheat Berry Salad with Corn & Tomatoes
Salmon Loaf
Canned Salmon spaghetti
Brussels Sprouts with Balsamic Glazed Onions
Apple-Bacon Brussels Sprouts
Maple-Glazed Pork Chops w/Brussels Sprouts
Honey Lemon Brussel Sprouts
Baked Salmon with Tomato, Brussel Sprouts, and Onion
Roasted Brussel Sprouts and Apples
Brussel Sprouts and Potato Sauté
Shredded Brussel Sprouts
60 Second Brussel Sprouts
Slow Cooker Marinara Chicken and Vegetables
No-Guilt Cheese Enchiladas
Chicken and Spinach bake with egg noodles
Spinach Egg Bake
Broiled Tilapia Parmesan
Beet and Sweet Potato Casserole with Goat Cheese
Soft-Serve Banana 'Ice Cream'
Garlic Brown Sugar Chicken [Modified]
5 Ingredient Soup
Tomato Soup
Not fried rice - lower sodium 3/4 cup
Chicken with Cheesy Mushroom Gravy
Breakfast Casserole
Italian Cream Cheese Chicken
Honey-Balsalmic Chicken Breast
African Sweet Potato Stew
Slow Cooker Lemon Garlic Chicken
Crustless Spinach, Onion and Feta Quiche
White Beans, Spinach and Tomatoes over Linguine
100-Calorie Carrot Ginger Muffins
Carrot Pumpkin Bars
Roasted Beet Salad
Tuna Cakes
Chicken and Broccoli Casserole
Faux Fried Cheese Sticks
Vegetarian Sweet Potato Pie
Coach Nicole's Pumpkin & Apple Waffles
Butternut Squash Risotto with Greens
Biscuits and Gravy I Can Eat!
Butternut Squash Mac and Cheese
Self-Crust Pumpkin Pie
Coach Nicole's Tasty Peanut Sauce
Garden Potato Salad
Crock Pot Mexican chicken dip and filling
Crock Pot Cabbage Rolls
100-ish Calorie Blueberry Zucchini Bread
Easy Take Out Lemon Chicken
Chicken Thighs and Rice with Honey Lemon
Slow cooker Applesauce Pork
Honey-Rosemary Chicken
Easy Black Bean Brownies
Veggie chips
Lemon Baked Chicken with Potatoes, Tomatoes and Olives
Trader Joe's Gingerbread Cake & Baking Mix with applesauce
Slow Cooker Chive & Onion Creamed Corn
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Mole Sauce
Slow Cooker Boston Baked Beans
Natasha's Kielbasa Corn & Potato Soup
Low Cholesterol Scalloped Potatoes RECIPE
Slow Cooker Pork Chops
Low-Fat Slow Cooker Garlic Mashed Potatoes
Slow Cooker Pot Roast for Two
PrairieHarpy's Slow Cooking Chicken Curry
Slow Cooker Chicken Taco Soup
Slow Cooker Chicken with Black Beans and Sweet Potato
Slow Cooker Split Pea Soup w/ Turkey Bacon
Slow cooker Chicken Chow Mein
My Slow Cooker Oatmeal
Slow Cooker Vegetarian Paella
Slow Cooker Pear Oatmeal with Wheat Berries
Slow cooker Rosemary Chicken
Slow Cooker Vegetable Curry
Slow Cooker BBQ Pulled Pork Roast
Easy Slow Cooker Lemony Garlic Chicken Breast
Slow-Cooker Salsa Chicken
Slow Cooker Lasagna
No Bake Graham Cracker Cheesycake

Reviewed Recipes
'heart smart' home made bisquick mix
Salmon on Greens with Lime-Ginger Dressing RECIPE
Whole Wheat Pumpkin Muffins
Kabocha Manju
White Bean Tapenade RECIPE
Stir Fried Pork Loin w/ Angel Hair Pasta
Broiled Tilapia Parmesan
Heart Smart Bisquick Pancakes w/1% milk (serving size one pancake)
Trader Joe's Gingerbread Cake & Baking Mix with applesauce
Live green juice
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Natasha's Kielbasa Corn & Potato Soup

Shared/Submitted Cookbooks
HeartSmart Bisquick