ONEBIGDUDE   5,214
SparkPoints
4,000-5,499 SparkPoints
 
 
ONEBIGDUDE's Favorites


  Interact with ONEBIGDUDE

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: Certain Painkillers Appear to Boost Odds for Heart Attack from Health Day
Article Article: 9 Ways to Get More Out of Your Day
Message Board Message Board: Free Email Subscriptions for Conservatives?
Message Board Message Board: So I was on the way to Rivendell...
Article Article: Goals that Help, Goals that Hurt
Insider Entry Insider Entry: Read the Emails You May Have Missed
dailySpark Entry dailySpark Entry: 5 More Tips to Stay Healthy on the Go
dailySpark Entry dailySpark Entry: New Study: Turn to the Web to Keep Off the Weight
Article Article: SparkTeam Leader FAQs
Article Article: 25 Ways to Get Back on Track Today
Article Article: Dining Out: Chinese Cuisine
Article Article: '11 Lessons I Learned After 1 Year on SparkPeople'
Article Article: Moderation in All Things
Other Resource Other Resource: LASIK - Additional Info from Harvard
dailySpark Entry dailySpark Entry: Poll: Are You a Microwave or a Crock Pot?
Message Board Message Board: LIBRARY READ ONLY.....
Article Article: Surround Yourself with the Positive
Article Article: A Blueprint for Goal Achievement
dailySpark Entry dailySpark Entry: Study Reveals Tips to Make Your Healthy Habits Stick
Insider Entry Insider Entry: Create Food Groupings for Easier Tracking
Article Article: Remember to Reward Yourself
Article Article: Put Yourself First
Insider Entry Insider Entry: Set Up Birthday and Anniversary Reminders
Article Article: My Motivation Has a Name...Almost
Article Article: 6 Characteristics of Effective Goal-Setting
Article Article: Top 10 Things You'd Be Surprised You Can Do at SparkPeople
Article Article: What Your Bad Habits Say About You
Article Article: How to Use the Stationary Bike
Article Article: Arm Yourself Against Exercise Excuses
Article Article: 5 Signs It's Time to Get Serious about Weight Loss
Article Article: 50 Easy Ways to Cut 100 Calories
Article Article: Advice for New SparkPeople Members
Article Article: 3 Simple Ways to Build Consistency
Article Article: Confessions of a Reformed Procrastinator
Article Article: 4 Steps to Lasting Behavioral Change