OBIONE686   7,941
SparkPoints
7,000-8,499 SparkPoints
 
 
OBIONE686's Favorites


  Interact with OBIONE686

Send Member a Private Message


SparkPeople Favorites
Article Article: The Weight-Loss Side Effect That No One Talks About
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Other Resource Other Resource: All You Need Is Love...Tough Love, That Is
Article Article: 7 Times It's OK to Skip a Workout
Article Article: A Skeptic's Guide to Pilates
Other Resource Other Resource: 10 Nutrition Rules You Never Knew
Article Article: 5 Mind Games You Need to Stop Playing
Article Article: 5 Ways to Love Your Body
Article Article: How to Get Six Pack Abs
Article Article: 7 Times the Scale is Lying to You
Article Article: Reference Guide to Strength Training
Article Article: 8 Ways to Ward Off Winter Weight Gain
Article Article: 4 Signs You Need to Lift More Weight
Article Article: 5 Reasons to Get Rid of Your Skinny Jeans
Article Article: The 1-Mile Walking Test
Article Article: 10 Surprisingly Healthy Packaged Foods
Other Resource Other Resource: 11 Delicious Meatless Meal Ideas Slideshow
Article Article: 10 Smart Ways to Burn More Calories
Article Article: 60-Second Health and Fitness Boosters
Article Article: What's Really Making Your Back Hurt?
Article Article: 3 Reasons Why You're Not Losing Weight
Article Article: Top 10 Signs You Need to Lose Weight
Article Article: 5 Signs It's Time to Get Serious about Weight Loss
Article Article: 60-Second Cardio Moves
Article Article: Can You Be Overweight and Healthy?
Article Article: 9 Simple Tricks to Eat Less
Article Article: The Bikini Diet
Article Article: Workout Ideas for Couples
Article Article: 5 Secrets of the 5%
Article Article: Fats That Fight Cholesterol
Article Article: Healthy Holiday Desserts
Article Article: No More Exercise Excuses!
Article Article: Plateau Busters - Part 3
Article Article: 6 Things to Look for When Buying Exercise Apparel
Article Article: The Best Fat-Burning Advice
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Is Your Diet Making You Fat?
Article Article: Get Others Involved in Your Goals
Article Article: Stop Dieting and Start Living!
Article Article: An Exercise in Self-Esteem

 
SparkRecipes Favorites
Favorite Recipes
Peanut Butter Fudge Protein Bars


Shared/Submitted Cookbooks
Chocolate Loving
Bread to try