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SparkPeople Favorites
Article Article: VIDEO: 10-Minute Upper Body Dumbbell Workout
Article Article: Spring Into Shape Bootcamp Workout Plan
Article Article: VIDEO: 10-Minute Cardio Kickboxing Workout
Article Article: The Worst Reasons to Work Out
Article Article: VIDEO: 12-Minute Seated Core Workout
Article Article: 'I Walked My Way onto a Magazine Cover!'
Article Article: Eat to Beat PMS
Article Article: Get Fit Without Leaving the House
Article Article: 7 Exercises to Work Your Whole Body
Article Article: VIDEO: 10-Minute Jump Rope Cardio Workout
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Smart Substitutions Calorie Chart
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Recipe Recipe: Balsamic Vinaigrette
Article Article: Our Best Summer Recipes!
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: Keep Healthy Snacks Handy
Article Article: Small Bits of Fitness Add Up
Article Article: Wake Up to the Importance of Exercise
Article Article: Adventures in Weight Loss: Coach Dean's Story
Article Article: Food All Stars
Other Resource Other Resource: Premature Birth Has Long-Lasting Effects from Health Day
Article Article: What Your Bad Habits Say About You
Article Article: VIDEO: 5-Minute Booty Workout with Ball
Article Article: Fitting Healthy Habits Into Your Hectic Life
Article Article: Common Fitness Blunders - Part 3
Article Article: Common Fitness Blunders - Part 1
Article Article: Common Fitness Blunders - Part 2
Article Article: How to Eat 5 Fruits & Veggies Each Day
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: What is 'Normal Eating'? --Part 1
Article Article: Think You're Too Heavy to Exercise? - Part 3
Article Article: Think You're Too Heavy to Exercise? - Part 2
Article Article: Think You're Too Heavy to Exercise? - Part 1
Article Article: The Perks and Pitfalls of Isometrics
Recipe Recipe: Baked Mushroom Chicken
Article Article: Is Your Kitchen Due for a Makeover?
Article Article: The Portion Distortion Guide
Article Article: Control the Crazy Portions
Article Article: A Parent's Guide to Nutrition for Kids - Part 2
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: 7 Ways to De-Stress
Article Article: 'How I Found My Inner Spark'
Article Article: Fantastic Frozen Dinners
Article Article: The Benefits of Circuit Training
Article Article: Having Trouble Eating Enough? Use These Calorie-Boosting Tips
Article Article: To Feel Fuller, Fill Up on Protein
Article Article: 6 Risks of Eating a Low-Fat Diet
Article Article: Healthy Carb, Fat and Protein Ranges
Recipe Recipe: Slow Cooker Zesty Mexican Potato Soup
Message Board Message Board: 1 week 3LBS DOWN!
Article Article: The Secret Benefits of Massage
Article Article: Exercising with Lower Back Pain
Recipe Recipe: Baked Chicken Salsa

SparkRecipes Favorites
Shared/Submitted Recipes
Cool Coffee Gels
Chicken Neapolitan
Kielbasa and Vegetable Alfredo
Special K Baked Pork Loin Chops
Turkey Italian Sausage and Peppers
Low Sugar Eggless Chocolate Cake
Oriental Rice, Lighter Version w/o nuts
Boboli Pizza w/ Mushrooms and Peppers
Turkey Sausage Frittata
Unstuffed Pepper Pot
Lighter Basic Corn Muffins
Wacky Chicken
Boneless BBQ Chicken
Honey Mustard-Glazed Salmon

Favorite Recipes
Easy light Chicken a la King (slow cooker)
Low-Fat Slow Cooker Chicken Pot Pie
Slow Cooker Italian Herb Chicken
Slow cooker onion soup chicken
Slow-Cooker Chicken Pot Pie
Slow Cooker Chicken and Cream of Mushroom
Slow Cooker Lemon Garlic Chicken
Slow cooker BBQ Chicken
Slow-Cooker Chicken Paprikash
Slow Cooker Pineapple Chicken
Slow Cooker Rosemary Chicken Breasts
Slow Cooker Honey Mustard Chicken
Baked Egg Cups
Slow Cooker Kentucky Burgoo
Samantha's Dill Dip
Crustless Salmon Quiche
Salmon Herb Quiche (no crust)
Asparagus Quiche
Imitation Crab Quiche with Rice Crust
Quiche with brown rice crust
Crab quiche
Hash Brown Quiche
Crustless Mini Quiche Lorraines
Easter Breakfast Casserole
MAKEOVER: Mini Sausage Quiches (by NYREDFOX)
Apple-Cinnamon Slow Cooker Oatmeal
20 Minute Chicken Creole RECIPE
Crispy Faux-Fried Mexican Chicken
Quinoa-Black Bean Casserole
Oatmeal Orange Cookies (Diabetes Friendly)
BLT Potato Snacks
Empty-the-Pantry Stew
Cheesy Vegetable-Stuffed Eggplant
Roasted Salmon with Lemon Couscous and Asparagus
Mini Eggplant Pizzas
Chicken Breasts with Red Wine Sauce
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
150-Calorie Chocolate Mousse
Easy Vegetable Enchiladas
Salsa Chicken II (by NYREDFOX)
Crust-less Imitation Crab Quiche
Slow Cooker Pork with Greens and Beans
Skinny Chicken Philly Cheese Sub
Warm Apples with Granola topping
Light Lemon Blueberry Donuts
Peppermint-Dark Chocolate Slice and Bake Cookies
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Slow Cooker Salsa Chicken
Taco Soup
FANNETASTIC FOOD'S Healthy Whole Wheat Pumpkin Raisin Muffins
Fudgy Brownies
Shrimp Creole
Spinach and Tomato Pasta Salad
Blueberry Flax Seed Muffins
Best Vegan Banana Bread
Banana Chocolate Chip Muffins
Honey Mustard Roasted Chicken RECIPE
Chicken Escondido
Easy & Wholesome Zucchini Muffins
Easy Steamed Fish Packets
Lemon Shrimp and Pasta Salad
Bavarian Beef
Slow Cooker Lasagna
BBQ Steak Wrap
Chili Con Carne
Slimmer Beef Stroganoff
Flaxseed, Wheat, and Bran Muffins
Italian Herb Seasoning
Keema (Ground Beef Casserole)
Sticky Chicken RECIPE
Banana Raisin Muffins RECIPE
Carrot Pumpkin Bars
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Chocolate Cinnamon Bread Pudding
Sweet and Spicy Potato Oven Fries
Caribbean Chicken RECIPE
Parmesan Tilapia Fish
Crustless Spinach, Onion and Feta Quiche
Best Ever Carrot Cake
100-Calorie Carrot Ginger Muffins
Baked Fake Apple Pie
Broiled Tilapia Parmesan
Pumpkin Oat Muffin/Bars
Slow Cooker Creamy Italian Chicken
Creamy Chicken and Spinach Bake
Parmesan Rice Pilaf
Sloppy Garden Joes RECIPE
Spicy Southern Barbecued Chicken RECIPE
Southwest Chicken Stew
Pumpkin Flan
Herb-Seasoned Chicken Breasts
Easy Slow Cooker Lemony Garlic Chicken Breast
Italian Vegetable Bake RECIPE
Crunchy Corn Relish
Roasted Veggies and Orzo
Oriental Rice, Lighter Version w/o nuts
Oriental Rice RECIPE
Fruit Pizza
Spanish Rice & Beef
Apple Coffee Cake RECIPE
Turkey Sausage Frittata
Egg Frittata with Green Chiles and Veggies
Homemade Salsa
Easy Baked Fish Fillets
Yummy Pork Chops
"Stuffed" Pepper Skillet
Mexican Torta
Low-Fat Vegan Chocolate Cake
Low-Fat Spinach Lasagna
Deluxe Tuna Noodle Casserole
Baked Pork Chops and Rice
6 Grain Breakfast
Slow Cooker Pork Roast or Chops
Slow Cooker BBQ Pork Chops
Vegetarian Black & White Chili
Broccoli Quiche
Pumpkin Muffins RECIPE
Low Sodium Vegetarian White Bean Chili
Irish Soda Bread
Mediterranean Pizza RECIPE
Homemade Salsa
Easy Gumbo
Spicy Chicken Burgers
Chicken and Potato casserole
Chicken, Pasta and Vegetables
Chicken Cacciatori
Bruschetta and Cheese Stuffed Chicken
Oven Fried Chicken and Potatoes
Shrimp Scampi
whole wheat cornbread
Spinach, Canadian Bacon, and Cheese Quiche
Mediterranean Baked Fish RECIPE
Chocolate Pudding, Sugar-Free, Fat-Free
Applesauce Carrot Cake RECIPE
Cupids Pillows
bareque pork country style ribs
Spinach and Tomato Strata
Not Fried Rice
15 Minute Chili RECIPE
General Tso chicken
Turkey Burgers
Dana's Turkey Burgers
Yumm-o Turkey Burgers
Turkey Breast Burgers
Macaroni and Cheese with Tuna
Broccoli Salad RECIPE
Oven Barbequed Chicken

Reviewed Recipes
Garlic Yeast Bread
Roasted Buckwheat Breakfast Cereal
150-Calorie Chocolate Mousse
Easy Vegetable Enchiladas
Sesame Chicken
Shrimp Creole
Lemon-Honey Drop Cookies
Crock Pot Chicken Cacciatore
Light Pineapple Upside-Down Cake
Poppy Seed Bread RECIPE
Bread Machine Pizza
Grandma's Goolash