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SparkPeople Favorites
Other Resource Other Resource: Hip Flexor
Other Resource Other Resource: Low Mount Leg Curls with Band
Other Resource Other Resource: Lateral Lunges
Other Resource Other Resource: Kneeling Rollout with Ball
Other Resource Other Resource: Can other drinks such as diet sodas and herbal tea count towards my 8 glasses of water for the day?
Other Resource Other Resource: Squats
Article Article: 25 Ways to Get Back on Track Today
Other Resource Other Resource: Clamshell Crunch with Ball
Other Resource Other Resource: Genie Sit
Other Resource Other Resource: Seated Leg Extensions
Article Article: The Mix 'N Match Workout
Other Resource Other Resource: Calf Raises with Wall
Other Resource Other Resource: Upright Dumbbell Rows
Other Resource Other Resource: Airplane Pose
Other Resource Other Resource: Bridges
Other Resource Other Resource: Skater Squats
Other Resource Other Resource: Triceps Dips with Straight Legs
Other Resource Other Resource: Dumbbell Squat with Calf Raise and Overhead Press
Other Resource Other Resource: Standing Chest Stretch
Other Resource Other Resource: Seated Knee Lifts with Chair
Other Resource Other Resource: Step-Ups
Other Resource Other Resource: Seated Dumbbell Rows
Other Resource Other Resource: Low Mount Abduction with Band
Other Resource Other Resource: Calf Raises on Step
Other Resource Other Resource: Back Extension
Other Resource Other Resource: Single Leg Standing Balance with Hip Flexion
Other Resource Other Resource: Seated Leg Extensions with Band

 
SparkRecipes Favorites
Favorite Recipes
Petite Pecan Tarts
Zucchini Muffins
Super Speedy Sausage Rolls
Olive Tapenade
Crockpot Bean Soup w/Ham
Cinnamon Chocolate Shortbread
Spice Cookies
Cherry Berry Oatmeal Cookies
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
Baked Potato Soup
Fantastic Hummus Guacamole Dip
Cilantro-Lime Tilapia with Spinach and Tomatoes
Beef and Broccoli
Carrot Pumpkin Bars
Chicken Oregano with Sweet Peppers
Garden Harvest Vegetable Soup
Chicken Satay with Vegetables
World's Best Spinach and Artichoke Dip
Coach Nicole's Yummy Hummus
Salmon with Summer Tomato Salsa
Orange Chicken
Grilled Strawberry & Cream Pita
Watermelon Blueberry Banana Split RECIPE
Crispy Yogurt and Berry Parfaits
Peanut and Sesame Noodles RECIPE
Ginger Beef
Linguine with Spicy Shrimp
Broiled Tilapia Parmesan
Grilled Cheese Pizza Sandwich
Herbed Bulgur and Lentil Salad
Fruit Pizza
Tex Mex Calzones
Veggie Kebabs
Feta & Spinach Scramble
No Bake Graham Cracker Cheesycake
Garden Vegetable Frittata
Coach Nicole's Chewy Oat & Nut Granola Bars
Whole Wheat Pasta with Sesame Peanut Sauce
Frozen Pudding Pops
Pulled Chicken BBQ Sandwich
Stuffed Portobello Mushrooms on the Grill
Lemon Garlic Tilapia
Faux Fried Cheese Sticks
Coach Nicole's Mini Vegetable Frittatas


Reviewed Recipes
Herbed Bulgur and Lentil Salad
Garden Vegetable Frittata
Tuscan Chicken Milano
Nutty Baked Apples with Raisins
Faux Fried Cheese Sticks
Shrimp Creole
Super Speedy Sausage Rolls
911 Chocolate Emergency Cookies
Empty-the-Pantry Stew
Vanilla Flavoring
Olive Tapenade
Crockpot Bean Soup w/Ham
Mini Cheesecakes RECIPE
Spice Cookies
Easy French Onion Soup
Chewy Molasses Ginger Cookies
Cherry Berry Oatmeal Cookies
Pan-Seared Tuna with Olive-Wine Sauce RECIPE
95 Calorie Carrot Ginger Muffins
Linguine with Spicy Shrimp
Baked Potato Soup
No Bake Graham Cracker Cheesycake
Beef and Broccoli
Carrot Pumpkin Bars
Garden Harvest Vegetable Soup
Chicken Satay with Vegetables
Salmon with Summer Tomato Salsa
Bavarian Beef
Grilled Strawberry & Cream Pita
Fruit Pizza
Yummy Garlic Wings
Broiled Tilapia Parmesan