NONNIEJTC   8,761
SparkPoints
8,500-9,999 SparkPoints
 
 
NONNIEJTC's Favorites


  Interact with NONNIEJTC

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: Senior Health
Other Resource Other Resource: How to Treat Post-Menopausal Hair Loss
Other Resource Other Resource: Does Fitness Matter More than Weight?
Other Resource Other Resource: Keep Your Eyes OFF the Prize
Other Resource Other Resource: 10 Quick Quinoa Recipes
Other Resource Other Resource: Limited Mobility
Article Article: Put the 'I' Back in Your Vocabulary
Article Article: Eating with Hypothyroidism
Other Resource Other Resource: 11 Hidden Signs You Might Have a Thyroid Problem
Other Resource Other Resource: How to Make Your Own Peanut Butter and#40and Other Nut Buttersand#41
Article Article: Turn Spring Cleaning into Spring Training
Other Resource Other Resource: Set Realistic Goals for Success
Other Resource Other Resource: The Towel Workout Makes Toning Easy!
Article Article: The Truth about Coconut Oil
Other Resource Other Resource: 20-Minute Dumbbell Workout Video
Other Resource Other Resource: The Best Desk Stretches Video
Other Resource Other Resource: 12-Minute Seated Core Workout Video
Other Resource Other Resource: 20-Minute Resistance Band Workout Video
Other Resource Other Resource: 9-Minute Seated Arm and Shoulder Workout Video
Other Resource Other Resource: 11-Minute Chair Cardio Workout Video
Article Article: Seated Workout Videos
Other Resource Other Resource: Leg-Toning Chair Exercises Video
Other Resource Other Resource: 5-Minute Lower Body Workout with Band Video
Other Resource Other Resource: 20-Minute Total Body Strengthener Video
Other Resource Other Resource: Limited Mobility - Lifestyle Center
Article Article: Seated Stretching Routine
Article Article: Reference Guide to Warming Up
Other Resource Other Resource: 3-Minute Upper Body Stretching Routine Video
Other Resource Other Resource: 3-Minute Leg Stretching Routine on Mat Video
Article Article: Portable Snacking Tips and Ideas
Other Resource Other Resource: 12-Minute Low Impact Cardio Workout Video
Article Article: Why Potatoes Are Good for You
Article Article: Find Your Perfect Weight - Part 1
Article Article: Goals that Help, Goals that Hurt
Article Article: 4 Steps to Lasting Behavioral Change
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: What Your Bad Habits Say About You
Article Article: A Solution-Focused Approach to Weight Loss
Other Resource Other Resource: Low Mount Crunches with Band Exercise Demonstration
Other Resource Other Resource: SparkPeople: SparkDiet
Other Resource Other Resource: Some Blood Pressure Drugs Might Help Slow Alzheimer's: Study
Other Resource Other Resource: Exercise, Cooking, and Healthy Living Videos

 
SparkRecipes Favorites