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SparkRecipes Favorites
Shared/Submitted Recipes
Spinach Pesto w/Walnuts
Tuna & Cottage Cheese Salad
Creamed Spinach
Chicken & Broccoli Casserole
Tomato and Cabbage Beef
Quick Tuna
Curried Tofu w/Stewed Tomatoes
Homemade Refried Beans
Sweet and Sour Tofu
Red Curry Chicken and Vegetables
Slow Cooker Chicken (with fresh salsa)
Jalapeno Swappers
Tofu Chocolate Cupcakes
Shrimp Fried Rice
The Best Tuna Salad
Tofu Fettucini Alfredo
High Protein Cheesecake
Spaghetti Squash Lasagna
Chicken Capri
Spinach Pesto w/Tofu
Tofu Chili
Sloppy Joes
Chicken Picatta
Mediterranean Calzone
Cheeseburger pie
Curry Tofu
Chicken & Sweet Potato Hash
EZ Calzone (7/20 recipe only)
Even Lighter Ritz Cracker Fillets
Pesto
Tara's Mini Meatloaves (from the Biggest Loser)
Easy Beef w/Green Peppers and Plantain
Slow Cooker Chicken w/Cream Cheese
Open Face Eggplant
Thin Crust Calzones
Hawaiian Luau Marinade
Tofu in Peanut Sauce
Cheese Stuffed Tomatoes
Chicken and Brown Rice
Tofu Chili
Easy Crock Pot Mexican Chicken
Chicken Dip



Favorite Recipes
Roasted Turkey RECIPE
Silky Smooth White Icing
Pico de Gallo - Authentic Mexican Salsa
Orange Chicken
Vegan Choco-Peanutbutter Banana Pops
Banana Chocolate Chip Muffins
Blueberry Flax Seed Muffins
Poppy Seed Bread RECIPE
The BEST Tuna Salad
Spaghetti squash lasagna
World's Best Spinach and Artichoke Dip
Banana Muffins
Rosemary Turkey Stew
Til Payday Casserole
Davie's Black Beans & Whole Grain Brown Rice
Fast-n-Easy Southwest Chicken Chili
Mediterranean Chicken with Rosemary Orzo
Super Tofu Stir Fry
Mediterranean Chicken & Brown Rice Casserole
Garden Fresh Lasagna
Healthy Family Pizza Night Pizza Dough
Lowfat Cheeseburger Pie
Easy Lemon Chicken
Chicken Tikka Masala
Ritz Cracker Chicken Casserole
Ritz Cracker Chicken
Banana Ritz Crackers
Chicken Pot Pie with Biscuit Crust
Main Event Marinara Sauce
Meatloaf Muffins
Best Ever Banana Chocolate Chip Muffins
Easy Mexican Chicken Crock-Pot Chowder
Mexican Crock Pot Chicken
Curried Mango Pork Chops
Spanish Rice & Beef
Chicken Korma
Slow Cooker Lasagna Stew
Honey Mustard Slow Cooker Pork Chops
Green Chicken Chili
Slow Cooker Moroccan Chicken
Slow Cooker Easy Chicken Gumbo
slow cooker barley/mushroom/lentil soup
Asian Slow-Cooker Chicken
Slow Cooker Chicken Taco Stew
Slow-Cooker Salsa Chicken
Red Beans & Rice
Zucchini Fritters
Honey Whole Wheat Bread Rolls
Mini Cheesecakes RECIPE
Oatmeal Pancakes
Spaghetti alfredo with cith chicken, broccoli and sweetcorn
Spinach Chicken Alfredo Pizza
Kim's Spicy Chipotle Alfredo with Chicken and Peppers
Easy Chicken and Broccoli Alfredo
Fettuccine Alfredo with Chicken (1 c)
Chicken Fettucine
Baked Chicken Parmesan
Breaded Chicken Parmesan
Slow Cooker Chicken Tortilla Casserole
Green Chile Chicken Casserole
Chicken Ole
Terrific Tacos (Deliciously Vegetarian)
Cheese bean and rice burrito
Sicilian Broccoli and Cauliflower Pasta


Reviewed Recipes
Grilled Strawberry & Cream Pita
Tofu Chocolate Cake
Tex Mex Calzones
Red Curry Chicken and Veggies
Better than mozzarella sticks
Saute'd Green Beans
Oatmeal pancakes


Shared/Submitted Cookbooks
!!The Bahama Mamas Cookbook!!
Bahama Mama Desserts
Bahama Mama Poultry
Bahama Mama Vegetarian
Bahama Mama Muffins & Breads
For the Crockpot!
The Winter Is Near Holiday Cookbook!