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The SparkPeople Blog
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Today's Featured Video:
Shiva Rea Yogini: Radha Namaskar, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Super Fast Pork and Veggie Stir Fry
7 Super Soups
The Healthiest Leafy Green--And How to Eat It
Could Your Personality Be Reflected in Your Pooch?
Think You're Too Heavy to Exercise? - Part 3
Think You're Too Heavy to Exercise? - Part 2
Think You're Too Heavy to Exercise? - Part 1
When Walking Isn't Enough
Boost Your Bathing Suit Confidence
Basic Motivation for a Healthy Diet
Managing Menopause with a Healthy Diet
Autoimmune Woes May Raise Risk for Lung Clots
All About Artificial Sweeteners
Breaking Your Sugar Addiction
SparkPeople - Walking Guide
Kick Your Metabolism Into High Gear!
High Blood Pressure
Chili Beef Polenta Bake
Slow Cooker Lasagna
150-Calorie Chocolate Mousse
Crustless Spinach, Onion and Feta Quiche