MRS_MORRIS   744
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SparkRecipes Favorites
Shared/Submitted Recipes
Asian Sticky Chicken
Stuffed Peri-Peri Chicken Breasts
Low Fat Confetti Coleslaw
Homemade Banana Cinnamon Icecream
Nutty Stuffed Zucchini Boats
Mulligatawny Reboot (Spiced Coconut Tuna Chowder)
Creamy Lime Protein Boost
Creamy Lime Protein Boost
Roasted Pumpkin and Garlic Soup
Thai Prawn Lettuce Wraps
Baked Salmon with side salad
Holy Protein Soup
Cappuccino with Cinnamon
Oat bran cinnamon pancakes (under 100 cal)
Low Fat Yogurt Hollandaise Sauce
Dukan Spiced Cinnamon Vanilla Galette (PP days/PV days)
After Eight Flan (Dukan Diet) PP days/PV
Creamy Surimi Salad (Dukan Diet P/P AND P/V approved!)
The Dukan Oat Bran Galette
Hearty Breakfast Porridge
Spicy Vegetable Indian Curry
Pumpkin Soup
tom yum soup
Spiced Black Eyed Pea Medley
Kick Start: Healthy Raw Muesli
Broccoli Almond Casserole
Pineapple, Banana, Almond kick start smoothie
Celery, Cucumber and Ginger Smoothie
Cinnamon, Almond, Raisin RAW Energy Bars
Spicy Beetroot Roast
Breakfast Health Smoothie
Carrot-Cake Muffins to die for (AND Gluten-Free!)
Sesame-Ginger Dressing
Carrot Ginger Dressing
Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!)
Gluten-Free Flour Tortillas
Gluten-Free Country Style Bread
Honey, Soy and Ginger glazed Grilled Salmon
Home-made lentil burger patties (Gluten-Free)



Favorite Recipes
Smoked Tofu and Bean Burgers
Self-Crust Pumpkin Pie
Healthy Deviled Eggs from FANNETASTIC FOOD
Pumpkin Pie Soup
Slow Cooker Vegetable Curry
Flaxseed, Wheat, and Bran Muffins
Best Ever Tuna Cakes
Tuna Zucchini Cakes
Hamburger Buns - Gluten Free
Crock-Pot Carribean Black Beans
Hearty "Keema" Curry Lentil Soup
Alaskan Salmon patties made by an alaskan woman!
Breakfast Amaranth
Vegetarian Black Bean Cakes with Orange-Basil Salsa
(Fish) Grilled Tuna & Spicy Pineapple Salsa
Health-nut Brownies (Full Plate Diet)
Dukan Diet Turkey Burger
Extreme Diet Soup
Low Calorie Oatmeal Muffins
Corn Bread - Anni's
Apple Cinnamon Breakfast Quinoa
Lowfat Gluten-free Chocolate Cake
Gluten Free Cranberry Muffins (or bread)
Tex Mex Calzones
Quinoa Tabouleh
Lime Quinoa Salad with Mint
Quinoa and Black Bean Salad
Black Bean Hummus
Quinoa Slices
Gluten Free Peanut Butter Cookies
Carrot Pumpkin Bars


Shared/Submitted Cookbooks
From the kitchen of Mrs. Morris