Other Resource: 8-Minute Cardio Intervals Workout Video
	Other Resource: Official January Jumpstart Fitness Challenge SparkTeam
	Other Resource: 13 in 13?
	Article: Drop the Fatitude and Get a Winning Attitude!
	Article: Exercising with Lower Back Pain

Shared/Submitted Recipes

	Hearty Bean Soup

Favorite Recipes

	Joanie's leftover chicken stew
	Marchelle's leftover chicken sandwich
	Chicken and Mushroom Strudel using Leftover Chicken
	Chicken and Creamy Curry Wrap

Shared/Submitted Cookbooks

Breakfast