MONTY68   149,870
SparkPoints
100,000-149,999 SparkPoints
 
 
MONTY68's Favorites


  Interact with MONTY68

Send Member a Private Message


SparkPeople Favorites
Other Resource Other Resource: Spark Trivia Discussion
Other Resource Other Resource: SparkPeople Quiz: Depression Myths and Truths
dailySpark Entry dailySpark Entry: Just Don't Eat The Whole Cake
dailySpark Entry dailySpark Entry: 100 Reasons You Should Work Out Today
Other Resource Other Resource: SparkPeople Funnies
Other Resource Other Resource: Bridges
dailySpark Entry dailySpark Entry: A Quick Look at the Best Slow Cookers
dailySpark Entry dailySpark Entry: Are Tiny Tastes Sabotaging Your Efforts?
dailySpark Entry dailySpark Entry: 12 Delicious Ways to Use Blueberries
dailySpark Entry dailySpark Entry: I'm Changing the Image of Yoga, One Pose and One Student at a Time
dailySpark Entry dailySpark Entry: I'm Changing the Image of Yoga, One Pose and One Student at a Time
dailySpark Entry dailySpark Entry: I'm Changing the Image of Yoga, One Pose and One Student at a Time
dailySpark Entry dailySpark Entry: Wheatgrass: Favorable or Fad
Insider Entry Insider Entry: SparkSavings
Article Article: Find Your Perfect Weight - Part 2
Article Article: Find Your Perfect Weight - Part 1
dailySpark Entry dailySpark Entry: Which Fruits and Veggies are in the New Dirty Dozen?
Article Article: Restaurant Nutrition Index
dailySpark Entry dailySpark Entry: Make Your Meals Do the Work: Cook Once, Eat for Days
Article Article: 5 Exercises You Should Never Do
Article Article: Add Strength Training for Lean Muscles
Article Article: Outsmart Your Cravings with These Smarter Temptations
Article Article: 4 Fitness Tests You Can Do at Home
Article Article: The Pirate Workout
Article Article: 11 Exercises That Help Decrease Knee Pain
Article Article: What Is Blood Pressure?
Article Article: 30-Minute Holiday Workout
Article Article: Light Baking Done Right
Article Article: Tips to Stay Full Longer
Article Article: How to Keep Fruits and Veggies Fresh
Article Article: The Shelf Life of Fruits and Vegetables
dailySpark Entry dailySpark Entry: 12 of the Worst Restaurant Sandwiches
Article Article: 11 Ways to Reduce Holiday Stress
Article Article: Thanksgiving Turkey Tips
dailySpark Entry dailySpark Entry: Speedy Suppers: Comforting and Light Chicken Casserole
Article Article: The Portion Distortion Guide
Article Article: 5 Healthy Habits That Fight the Signs of Aging
Article Article: Weight Loss Supplements: Fact or Fiction?
dailySpark Entry dailySpark Entry: Our Biggest Giveaway EVER--and Learn How to Preorder the SparkPeople Book
dailySpark Entry dailySpark Entry: Diet Friendly Dining: Chili's Grill
dailySpark Entry dailySpark Entry: Stuff We Love: Minute Microwavable Brown Rice, Plus a Giveaway
Article Article: The 13 Best Abs Exercises
Article Article: An Exercise in Proper Breathing
dailySpark Entry dailySpark Entry: Have You Prepared a Flu Emergency Kit?
dailySpark Entry dailySpark Entry: How to Disinfect Your Home -- Naturally
Article Article: Expert Solutions: Free Weights or Machines?
Article Article: Danger Drinks and Healthy Alternatives
Article Article: Exercising in Water
dailySpark Entry dailySpark Entry: 7 Good Reasons to Use the Cable Cross Machine
Article Article: Find the Perfect Workout Shoe for You
Article Article: The SparkDiet: Mediterranean Style!
dailySpark Entry dailySpark Entry: Food on the Run: Are Your Favorites in the Healthy or Unhealthy Top 10?
Other Resource Other Resource: Dumbbell Chest Press on Ball
Article Article: High Blood Pressure? Have a DASH of Spark
Article Article: How to Meet Your Protein Needs without Meat
Article Article: Using Friend Feeds and Status Updates on SparkPeople!
dailySpark Entry dailySpark Entry: Food on the Run: Domino's Pizza
Insider Entry Insider Entry: Add a SparkPeople 'Success' Image to Your Profile
dailySpark Entry dailySpark Entry: Happy Anniversary, dailySpark! I've Gathered Some of Our Best Blog Posts
Article Article: VIDEO: Intro to the Power of Your Start Page
Article Article: VIDEO: An Overview of the SparkPeople Community
Article Article: How to Get Six Pack Abs
Article Article: How America Grew
Article Article: Overcoming Overeating
dailySpark Entry dailySpark Entry: Speedy Suppers: Burgers for Under 250 Calories
Article Article: High Performance Nutrition - Part 2
dailySpark Entry dailySpark Entry: Improve Your Balance in 3 Simple Steps
Article Article: Over 100 Super Foods for a Super You
Article Article: Ouch! Avoiding the Aches and Pains
Article Article: Create Your Own Frozen Dinners
dailySpark Entry dailySpark Entry: Natural vs. Organic: What's Truth and What's Hype?
dailySpark Entry dailySpark Entry: We Tried It: Stretch Island Fruit Leathers with REAL Fruit
Article Article: Find the Right Weight for Strength Training
Article Article: Too Much Junk!
dailySpark Entry dailySpark Entry: Diet Friendly Dining: Ruby Tuesday
Article Article: Kick Your Metabolism Into High Gear!
Other Resource Other Resource: Savoring Happy Moments Helps Build Emotional Strength from Health Day
Article Article: Easy Ways to Cut Sodium Intake
Other Resource Other Resource: Dumbbell Shoulder Press on Ball
Other Resource Other Resource: Forward Lunges
Other Resource Other Resource: Dumbbell Pullovers
Article Article: 7 Healthy Hemp Foods to Try
Article Article: 6 Essential Variables in Weight Training
Other Resource Other Resource: More Evidence That Caffeine Can Jolt Memory from Health Day
Article Article: Food All Stars
Article Article: Getting Your Greens
Article Article: The First State of the Spark Address
Article Article: The Crunch Test
Other Resource Other Resource: Low Mount Reverse Crunches with Band
Article Article: Stop Dieting and Start Living!
Article Article: Guide to Herbal Supplements
Article Article: Our Best Summer Recipes!
Other Resource Other Resource: Single Leg Squat & Bend
Article Article: Positive Self-Talk Leads to Success
Article Article: Super Healthy Soups
Article Article: How to Buy the Best Yogurt
Other Resource Other Resource: Close-Arm Wall Pushups
Article Article: 25 Ways to Get Back on Track Today
Article Article: The Antioxidant Guide
dailySpark Entry dailySpark Entry: Speedy Suppers: Baked Salmon Dijon
Article Article: Pros and Cons of the Glycemic Index
Article Article: Probiotics: A Billion Good Bugs
dailySpark Entry dailySpark Entry: We Share Our Favorite 100-Calorie Ice Cream Treats
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: 7-Day Bootcamp Workout Plan
Article Article: VIDEO: 8-Minute Balancing Lower Body Band Workout
Other Resource Other Resource: Kneeling Rollout with Ball
dailySpark Entry dailySpark Entry: Habits of Fit People: Keep Fitness Equipment at Home
Other Resource Other Resource: Dumbbell Lateral Raises
dailySpark Entry dailySpark Entry: Food on the Run: Papa John's Pizza
Article Article: Body Composition Measures Results
Article Article: A Guide to Walking Meditation
Other Resource Other Resource: Pushups on Ball at Hips
Other Resource Other Resource: Nicotine Receptors Could Be Lung Cancer Treatment Target from Health Day
dailySpark Entry dailySpark Entry: Speedy Suppers: Skillet Lasagna
Article Article: Low-Fat Versions of Your Favorite Recipes
Other Resource Other Resource: Modified Pushups
Other Resource Other Resource: Dumbbell Hammer Curls
dailySpark Entry dailySpark Entry: What Fat-Free Flavor Booster is the Nation's Top Topping?
Article Article: Over 100 Super Foods for a Super You
Other Resource Other Resource: Calf Raises with Wall
Article Article: Maintaining a Healthy Weight - Part 3
Other Resource Other Resource: Wheelbarrow Walk with Ball
dailySpark Entry dailySpark Entry: Diet Friendly Dining: Are Your Extreme Favorites on the 2009 List?
Article Article: A Healthy Dinner Party Menu
Article Article: The Truth About Carbohydrates
Other Resource Other Resource: Seated Leg Extensions
Other Resource Other Resource: Lying Dumbbell Triceps Extensions
Other Resource Other Resource: Dumbbell Flys

 
SparkRecipes Favorites