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SparkPeople Favorites
Other Resource Other Resource: Senior Health - Lifestyle Center
Article Article: VIDEO: 10-Minute Pilates Hips & Thighs Workout
Article Article: 8 Cold, Hard Truths about Exercise
Article Article: A Beginner's Guide to Yoga
Article Article: How to Use SparkPeople When You Have Type 2 Diabetes
Article Article: Carbohydrate Adjustments for Exercisers with Diabetes
Article Article: VIDEO: 20-Minute Dumbbell Workout
Article Article: 3 Ways to Stop Negative Thinking
Article Article: 11 Exercises That Help Decrease Knee Pain
Other Resource Other Resource: Dumbbell Triceps Kick Backs
Article Article: Concentrate On Your Core
Article Article: Waist-to-Hip Ratio Estimates Health Risk
Article Article: Our Best Summer Recipes!
Article Article: VIDEO: 12-Minute Pilates Abs Workout
Article Article: Cardio Tunes!
Article Article: 'I'm an Obesity Survivor'
Article Article: A Solution-Focused Approach to Weight Loss
Article Article: 8 Workouts You'll Love if You Hate to Sweat
Other Resource Other Resource: Swimming
Article Article: Fun and Filling Lunches To-Go
Other Resource Other Resource: Genie Sit
Article Article: Seated Stretching Routine
Article Article: 10 High-Stress Personality Characteristics
Article Article: 15 Comfort Foods That are Good for You
Article Article: Get the Facts on Flax
dailySpark Entry dailySpark Entry: Are You Eating a Rainbow?
Article Article: Why Strength Training is a Must for Everyone
Article Article: Write Your Vision Statement for Weight Loss
Article Article: Become Your Own Best Motivator
Article Article: An Exercise in Proper Breathing
Article Article: Take the Stress Out of Weighing In
Article Article: VIDEO: How Much Do You Know about Wrinkles?
Article Article: The 7-Day Guide to Jumpstart Your Fitness
Message Board Message Board: 7-Day Workout Plan Overview
Article Article: Reference Guide to Exercise Intensity
Article Article: Basic Stretching Routine
dailySpark Entry dailySpark Entry: Exercise Secrets to Losing Big in 10 Minutes a Day
Article Article: Using Friend Feeds and Status Updates on SparkPeople!
Article Article: Trade Secrets from the SparkPeople Coaches
Other Resource Other Resource: Bicycle Crunches
Article Article: Jumping Rope for Fitness
Article Article: VIDEO: How to Use SparkPeople's Nutrition Tracker
Article Article: Body Beautiful From the Inside-Out
Article Article: High Performance Nutrition - Part 1
Article Article: Learn to Love Strength Training
Article Article: The Bikini Diet
Other Resource Other Resource: Friends are those rare people who ask how we are and then wait to hear the answer.
Article Article: SparkPoints Leaderboards
Message Board Message Board: My Story Of Being A Diabetic
Insider Entry Insider Entry: Add a SparkPeople 'Success' Image to Your Profile
Article Article: De-Stress in 3 Minutes or Less
Other Resource Other Resource: Dumbbell Chest Press on Ball
Message Board Message Board: Blackened Chicken
Article Article: VIDEO: 10-Minute Crunchless Core Workout
Article Article: Kick Your Metabolism Into High Gear!
Article Article: VIDEO: Lower Body Stretching Routine on Mat
Other Resource Other Resource: Dead Lifts with Dumbbells
Insider Entry Insider Entry: Create Food Groupings for Easier Tracking
Other Resource Other Resource: Lying Single Knee Hug
Article Article: VIDEO: Coach Nicole's Favorites- Back Extensions on Ball
Other Resource Other Resource: Standing Modified Forward Bend
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: Healthy Carb, Fat and Protein Ranges
Article Article: A Healthy Dinner Party Menu
dailySpark Entry dailySpark Entry: We're Ready to 'Move' on the First Lady's Childhood Obesity Initiative
dailySpark Entry dailySpark Entry: The 100 Best Workout Songs from the '80s
Article Article: Exercising with Lower Back Pain
Article Article: The 8 Best Fast Food Breakfasts
dailySpark Entry dailySpark Entry: An Easy, Healthy Way to Cook Up Your Morning Eggs
dailySpark Entry dailySpark Entry: Prep Once, Eat Twice: Double-Duty Ingredients
Insider Entry Insider Entry: Track Nintendo Wii Calories Burned
Article Article: VIDEO: Coach Nicole's Butt-Blasting Workout
Article Article: Build Yourself a Better Butt
Article Article: Add Strength Training for Lean Muscles
Article Article: Top 10 Energy Boosting Powerhouses
Other Resource Other Resource: Spread the Spark
Article Article: Homemade Beauty Recipes for Skin
Article Article: Strength Training with a Disability
Article Article: Stop Dieting and Start Living!

 
SparkRecipes Favorites
Favorite Recipes
Baked Buffalo Chicken Nuggets
Caramelized Onions
Baked Chicken with Garlic and Sun Dried Tomatoes
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Angelic Peppermint Towers
A Luscious Fruit Dip
Slow-Cooker Salsa Chicken
Banana Chocolate Chip Muffins
Grilled Vegetables with Pineapple


Reviewed Recipes
Turkey Reuben
Oatmeal Orange Cookies (Diabetes Friendly)
Faux Fried Cheese Sticks
Better-than-Takeout Chicken Fried Rice
Carrot-Cranberry Salad
Fat French Fries
Minestrone Soup RECIPE
Pumpkin Custard
Easy Slow Cooker Beef and Mushrooms
Tuna and White Bean Salad
Grilled Garlic Citrus Flank Steak
Patriotic Pudding Pie
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Chilled Cucumber Avocado Soup
Honey Mustard Roasted Chicken RECIPE
Farfalle with Mushrooms & Spinach
Orange Chicken
Peanut and Sesame Noodles RECIPE
Crispy Yogurt and Berry Parfaits
Watermelon Blueberry Banana Split RECIPE
Ginger Beef
Balsamic Strawberries with Ricotta Cream
Red Hot Fusilli RECIPE
White Beans, Spinach and Tomatoes over Linguine
Vegetable Couscous RECIPE
Linguine with Spicy Shrimp
Turkey Taco Salad
Chicken Tikka Masala
Southwest Pasta Salad
Polenta with Turkey and Mushrooms RECIPE
Chocolate Fondue
Fruit Pizza
Strawberry Romaine Salad
Stuffed Portobello Mushrooms on the Grill
Simple Grilled Salmon
BLT Dip
Chicken Oregano with Sweet Peppers
Taco Soup
Low Cholesterol Scalloped Potatoes RECIPE
Sausage, Egg & Cheese Breakfast Roll-Up
Grilled Cheese Pizza Sandwich
Tasty Trail Mix
Best Vegan Banana Bread
Honey Roasted Ham
Gluten Free Peanut Butter Cookies
Feta & Spinach Scramble
Caribbean Chicken RECIPE
No Bake Graham Cracker Cheesycake
Sloppy Garden Joes RECIPE
Garden Vegetable Frittata
Coach Nicole's Chewy Oat & Nut Granola Bars
Whole Wheat Pasta with Sesame Peanut Sauce
Easy Zucchini Parmesan
Salsa Turkey Burgers
Not Fried Rice
Italian Vegetable Bake RECIPE
Roasted Beet Salad
Black Bean Hummus
Frozen Pudding Pops
Seafood Pasta Primavera
Bavarian Beef
Chicken and Broccoli Casserole
Spinach-Berry Salad
Lemon Garlic Tilapia
sauteed peppers, mushrooms, and onions
Not Fried Rice
Easy French Onion Soup
15 Minute Chili RECIPE
Coach Nicole's Mini Vegetable Frittatas
Low fat Banana Bread
Guilty Pleasure Nachos
Alyson's Vegetarian Chili
Easy Lemon Chicken
Healthy Chicken Vegetable Casserole
Baked Chicken with Garlic and Sun Dried Tomatoes
Greek Hummus Wrap
Apple Pie RECIPE
Cabbage Vegetable Soup
Flaxseed, Wheat, and Bran Muffins
Best burgers!
Parmesan Rice Pilaf
Leprachaun Pie
Sweet and Spicy Potato Oven Fries
End-of-Summer Roasted Veggies
Single-Serving California-Style Chicken Cordon Bleu
Turkey and Black Bean Sloppy Joes
Pico de Gallo - Authentic Mexican Salsa
Tex Mex Calzones
Fudgy Brownies
Garlic Pita Chips RECIPE
Banana Raisin Muffins RECIPE
Skinny Sour Cream & Chicken Enchiladas
Slow Cooker Boston Baked Beans
Chicken Croquettes
Veggie Pizza on Whole-Wheat Crust with Feta and Mozzarella Cheeses
Broccoli Woccoli
Tuscan Chicken Milano
Italian Dressing Chicken
Crock-Pot Creamy Dijon Chicken
Breakfast Casserole
Granola Supreme
Bread Pudding
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Veggie Kebabs
Fresh Fruit Salad with Honey-Yogurt Dressing
Banana Chocolate Chip Muffins
Slow-Cooker Salsa Chicken
Chicken Marsala RECIPE
Bruschetta-Stuffed Mushrooms
Taco Salads
Angelic Peppermint Towers


Shared/Submitted Cookbooks
Momsue's Cookbook
Beans Are Good!!
Food Toppings