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dailySpark Entry dailySpark Entry: Make Your Own Yogurt--It's Easy
Article Article: The Top 6 Fitness Myths and Truths
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: The Science Behind Soy
Article Article: Body Beautiful From the Inside-Out
Article Article: 30-Minute Holiday Workout
Article Article: Remember to Reward Yourself
Article Article: Find the Perfect Workout Shoe for You
Article Article: Top 10 Strategies for Success
Article Article: Do's and Don'ts of Goal Setting
Other Resource Other Resource: Depressed People Can't Hold Onto Happiness from Health Day
dailySpark Entry dailySpark Entry: All You Need Is Love…Toughlove, that is.
Article Article: Everyday Ways to Boost Your Calorie Burn
Article Article: Natural Methods for Deterring Garden Pests
Article Article: A Guide to Walking Meditation
Article Article: A Motivational Story of Olympic Proportions
Article Article: Exercises to Improve Your Posture
Article Article: Printable Cookbook: Slimmed-Down Restaurant Dishes
dailySpark Entry dailySpark Entry: What's the Deal with Taco Bell's Drive-Thru Diet?
dailySpark Entry dailySpark Entry: dailySpark Holiday Giveaway Week 5: Tune In to Fitness
Article Article: Beat the Recession Blues with SparkPeople!
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Confessions of a Reformed Procrastinator
Article Article: The Bikini Workout
Article Article: Build Yourself a Better Butt
Article Article: Healthy Family Websites
Article Article: Eat to Beat PMS
Article Article: How to Choose and Use a Pedometer
Article Article: Light Baking Done Right
dailySpark Entry dailySpark Entry: Staying Motivated Tip #7: Beat the Three P's of Failure
Article Article: 25 Ways You Could Get Back on Track Today
Article Article: Low-Fat Versions of Your Favorite Recipes
Article Article: 5 Healthy Habits That Fight the Signs of Aging
Article Article: Reward Yourself & Others with SparkGoodies!
Article Article: Charity Races Mix Fitness and Fundraising
Article Article: Know Your Menu Watch Words
Article Article: The Portion Distortion Guide
Article Article: Self-Care Tips for Sick Days
Article Article: Get Others Involved in Your Goals
Article Article: 'My Fitness and Stress Went Hand in Hand'
Article Article: An Exercise in Proper Breathing
Article Article: Exercise Safety Tips for Beginners
dailySpark Entry dailySpark Entry: The Inauguration Luncheon, Slimmed Down
Article Article: Healthier Ways to Follow a Recipe
Article Article: Basic Motivation for a Healthy Diet
Article Article: The 10% Solution
Article Article: New Year's Resolution Survival Guide

SparkRecipes Favorites
Shared/Submitted Recipes
Chickpea Tagine
Mojito, Light
Low Cal Artichoke Dip
Organic Coconut Yogurt
Vegan Burger
Veggie Sub
Soy Free Vegan Potato Soup
Vegan Quiche
Vegan Shepherd's Pie
Vegan Kung Pao "Chicken" or Tofu
Bagel Sandwich
Tofurky on Focaccia w/ Cream Cheese, Tomato, & Greens
Vegan Mexican Stuffed Peppers
Scrambled Tofu

Favorite Recipes
African Peanut Sweet Potato Stew
BLT Potato Snacks
Savory Vegetarian Gravy
Pumpkin Pie with Crunchy Pumpkin Seed Crust
Pumpkin Chocolate Chip Bread (vegan)
Vegan Broccoli Soup
Broccoli Acorn Squash Soup
White Beans with Caramelized Onions and Kale
Cabbage,potato,onion saute with Boca brats
Slow Cooker Lasagna
Sarson ka Saag ( Mustard Greens Indian style)
Country Vegetable Noodle Soup
Cheesy Grilled Banana Peppers
Spinach-Berry Salad
Italian Vegetable Bake RECIPE
Roasted Beet Salad
VCTOTW Altered for lower cal: Vegan Pumpkin Chocolate Chip Cupcakes
Raw Hummus with sprouted Chickpeas
Kind Diet Peanut Butter Cups (vegan)
Asparagus with Tomatoes and Balsamic
Veggie Kebabs
Grilled Corn with Lime Butter
Celery Spinach Soup
Faux Egg Salad
Fat Free Vegan Cupcakes with Fat Free FROSTING
Honey Oatmeal Whole Wheat Bread
Caribbean Chicken RECIPE
Slow Cooker Boston Baked Beans
Mama's Red Beans and Rice
Mexican Pizza
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Pumpkin Pie Spice Mix
Vegetarian Pad Thai
Faux Fried Cheese Sticks
Sweet and Spicy Potato Oven Fries
Farmgirl's Pita Bread After Bernard Clayton
Slow Cooker Healthy Potato Soup
Beef & Broccoli Orange Stir-Fry
White Beans, Spinach and Tomatoes over Linguine
Mini Sweet Potato Tarts
Alyson's Vegetarian Chili
Lightened-Up Apple Crisp
Banana Cream Cheese Stuffed French Toast
Celeste's Vegan Apple Crisp
Peppermint-Dark Chocolate Slice and Bake Cookies
911 Chocolate Emergency Cookies
World's Best Spinach and Artichoke Dip
Baked Tofu
Baked tofu with Korean red pepper sauce
Holiday Spice Cut-Out Cookies
Roasted Root Vegetables
Red Hot Fusilli RECIPE
Golden Vanilla Cupcake (Vegan)
Cowboy Caviar
Grilled Vegetables with Pineapple
Vegan Moroccan-Style Chickpeas
Perfect Pasta Primavera
Slow Cooker Vegetable Curry
Tandoori Tofu
Carmelized tofu with brussel sprouts
Pumpkin Treat
Chicken Satay with Vegetables
Arabian Vegetable Medley RECIPE
Flaxseed, Wheat, and Bran Muffins
Chicken Enchilada Casserole
Italian Herb Seasoning
Rye's Meal in a Pot Greens
Lemony Quinoa with Butternut Squash
African Sweet Potato Stew
Spicy Black Bean Burgers RECIPE
Mud Pie [ vegan chocolate cake]
Chocolate Cinnamon Bread Pudding
Upside Down Pizza
Mexican Crock Pot Chicken
Greek Chickpeas and Spinach RECIPE
Vegetable Pizza
Overnight French Toast
Spicy Taco Pizza
Leprachaun Pie
Butternut Squash Risotto with Greens
Practically Cheesecake
Low Fat Crockpot Lasagna
Low Fat Asian Crockpot Chicken
Mini Eggplant Pizzas
Eggless Egg Salad (Tofu)
Scrambled Tofu Breakfast Burritos
Miso Tofu Sandwiches
Fabulous Vegan French Toast RECIPE
Applesauce Carrot Cake RECIPE
Vegan Creamy, Curried Veggies RECIPE
Spinach with Golden Raisins and Pine Nuts RECIPE
Kim's lowfat jalapeno poppers
Guilty Pleasure Nachos
Caramel Popcorn
Pear, Walnut, and Roquefort Cheese Salad RECIPE
Tofu Fettuccini Alfredo Recipe
Portabella Mushroom Bake
World's Best Spinach and Artichoke Dip
Creamy Fruit Dip
Heavenly Spinach
Zucchini Brownies
Tofu Cheesecake
Chocolate Silk Pie
Pumpkin Tofu Cheesecake
Gluten Free Ribollita
Cauliflower Latkes
Crockpot Moroccan Lentil Soup

Reviewed Recipes
Pumpkin Chocolate Chip Bread (vegan)
Cabbage,potato,onion saute with Boca brats
Slow Cooker Lasagna
Honey Oatmeal Whole Wheat Bread
Fat Free Vegan Cupcakes with Fat Free FROSTING
Slow Cooker Vegetable Curry
5 Minute Vegan Pancakes
Chicken Enchilada Casserole
Arabian Vegetable Medley RECIPE
Thai Peanut Sauce
Mud Pie [ vegan chocolate cake]
Vegan Pumpkin Pancakes
No Guilt Banana Nut Oatmeal Muffins
Scrambled Tofu Breakfast Burritos
PPK/VwaV Isa's Scrambled Tofu
Practically Cheesecake
Fabulous Vegan French Toast RECIPE
Vegan Creamy, Curried Veggies RECIPE
World's Best Spinach and Artichoke Dip

Shared/Submitted Cookbooks
Week 4 Menu
The Recipes I've Contributed
Recipes to Convert to Vegan