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SparkPeople Favorites
Article Article: Breaking Your Sugar Addiction
Article Article: 8 Ways to Build Maximum Muscle in Minimal Time
Article Article: 31 Days to Unbreakable Resolutions
Article Article: 11 Strengthening Exercises that Help Decrease Knee Pain
Article Article: 25 Ways You Could Get Back on Track Today
Article Article: Think Yourself Fit!
Article Article: How to Start Eating Healthier
Article Article: What to Eat This Winter
Article Article: Jump-Start Your Workout Program
Recipe Recipe: Homemade Ravioli with Sun-Dried Tomatoes
Article Article: Weight Loss Resolution? No Way!
Article Article: Burn Off Holiday Calories!
Article Article: 10 Tips for Starting a Wellness Program Today
Article Article: 10 More Tips for Your Wellness Journey
Article Article: Goals that Help, Goals that Hurt
Article Article: Quick and Healthy Breakfast Ideas
Article Article: 'How I Found My Inner Spark'
Recipe Recipe: Wonderful Stuffed Potatoes
Article Article: What is 'Normal Eating'? --Part 3
Article Article: Healthy Party Foods
Article Article: Do's and Don'ts of Goal Setting
Article Article: The Benefits of Eating Together
Article Article: A Parent's Guide to Nutrition for Kids - Part 1
Article Article: Stay Consistent With the 'Go-To' Meal
Article Article: Restaurant Nutrition Index
Article Article: Top 10 Energy Boosting Powerhouses
Article Article: The Buzz on Honey
Article Article: De-Stress in 3 Minutes or Less
Article Article: Gifts of Good Taste
Article Article: 14 Tips for Starting and Sticking with a Workout Routine
Article Article: The Benefits of Circuit Training
Article Article: A Little Imagination Can Boost Your Motivation
Article Article: 7 Ways to De-Stress
Article Article: The Mix 'N Match Workout
Recipe Recipe: Beef and Vegetable Stir-Fry RECIPE
Article Article: Wedding Dress Workouts
Article Article: How to Stop Sugar Cravings
Recipe Recipe: Cheese and Garlic Rotini With Grilled Chicken
Article Article: The Bikini Workout
Article Article: The Bikini Diet
Article Article: A Blueprint for Goal Achievement
Article Article: The Best Fat-Burning Advice
Recipe Recipe: Double Chocolate Cookies
Article Article: Use Measurements Besides the Scale
Article Article: A Story of Priorities and a Jar
Recipe Recipe: Double-Caramel Turtle Cake
Article Article: Weekend Survival Guide
Article Article: Trade Secrets from the SparkPeople Coaches
Article Article: 3 Ways to Stop Negative Thinking
Recipe Recipe: Light Lunch-Stuffed Tomatoes
Article Article: Balance Training 101
Article Article: Get a Handle on Emotional Eating
Recipe Recipe: Zucchini Frittata
Article Article: Optimism and the Power of Positive Thinking
Article Article: Getting Your Greens
Article Article: An Exercise in Proper Breathing
Article Article: The Secrets of Eating Right and Living Longer
Article Article: An Exercise in Self-Esteem
Recipe Recipe: Waldorf Salad
Recipe Recipe: Healthy Garlic Ranch Dip
Recipe Recipe: Spinach and Ricotta Stuffed Chicken
Article Article: Exercising with Lower Back Pain
Article Article: Kick Your Metabolism Into High Gear!
Article Article: Maintaining a Healthy Weight - Part 2
Article Article: Focus on Power Foods
Article Article: Use Smart Goal-Setting Techniques
Article Article: Remember to Reward Yourself
Article Article: Pumpkins Pack More than Fun
Article Article: Create Your Own Frozen Dinners
Article Article: The Portion Distortion Guide
Article Article: How to Eat 5 Fruits & Veggies Each Day
Article Article: Seasonal Foods
Article Article: 7 Exercises to Work Your Whole Body
Article Article: More Than 100 Superfoods for a Super You
Recipe Recipe: Baked Chicken Tortillas

SparkRecipes Favorites
Shared/Submitted Recipes
Giada Pasta Pimavera
Beef Stew Mary's
Mary's Garlic Shrimp with Low Carb Penne pasta
Creamy White Chicken Enchiladas
White Chicken Chili
Mary and Steve's Delicious Spaghetti Squash Faux Pasta Bake
Chicken Rice Divan Bake
Mary's Favorite smoothies
Buckey Balls reduced fat
Pumpkin Bread
Buckeye Balls
Chanakah Chocolate Truffles
Mary's Toasted Not Fried! Tostadas for Lunch
Mary's Basic French Toast
Mary's Fried Rice
Chai Tea, Hot or Cold
Mary's Pot Roast
Mary's Creamy Chicken and Noodles
Italian Pasta Bake with Vegetables
Broccoli, Tuna and Fetuccini Alfredo
Mary's Delicious omelette
Mary's Cinnamon French Toast
Mary's Tuna Salad
Mary's Eggs in a Basket
Mary's Yummy Light Cinnamon Rolls
Pasta Alfredo
Chicken, Black Bean and Veggie Burritos
Family Sub Sandwich
Fast Chicken Noodle Soup
Oatmeal with raisins and maple syrup
Sesame Green Beans
Buttermilk Pancakes
Mary's Stir Fry Marinade

Favorite Recipes
Turkey Bacon Breakfast Rolls
Southwestern Chicken Soup
Lightened-Up Apple Crisp
Fudgy Chocolate No Bake Protein Snacks
Sunflower Seed Parmesan crackers
Roasted Kale Chips
Strawberry Cheesecake Shake
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Single-Serving Chocolate Brownie
PrairieHarpy's MegaChocolate Protein Fudge II
Healthy Chicken Vegetable Casserole
Rosemary and Olive Oil Slow Cooker Chicken
Whole Wheat Banana Pancakes
Full Flavor and More Healthy Shrimp Scampi
Shrimp Scampi - Cook's
Shrimp Scampi with Zucchini
Slow Cooker Pork with Greens and Beans
Taco Soup
Alton Brown's Hot Spinach and Artichoke Dip
half moons
Easy Sausage VeggieBalls
Corn Bread Casserole
Diet Sprite Pound Cake
Skinny Caramel Popcorn
World's Best Spinach and Artichoke Dip
Slow Cooker Chicken Italiano
Savory Pork Loin Roast w/ Seasoned Veggies
Herb-Crusted Pork Loin Roast
Glazed Baby Carrots
Ground beef, rice & bean mix
Brown Rice and Ground Beef
Ground Beef Cabbage Stir-Fry
Easy Ground Beef Skillet
Gazpacho RECIPE
Chocolate Zucchini Muffins
Chocolate Zucchini Bread
chocolate chip zucchini bars
Banana-Zucchini-Chocolate Chip Muffins
Chocolate Zucchini Cake
Chocolate Cupcakes
Chocolate Zucchini Cupcakes
vegetable lasagna
Whole wheat vegetable lasagna
Divine Vegetable Lasagna
Cottage Cheese Pancakes
Homemade Sausage Gravy & Biscuits
Crispy Baked Egg Rolls
Balsamic & Parmesan Roasted Cauliflower
Roasted Cauliflower Soup
Roasted Chickpeas (Garbanzo Beans)
Quick and Easy Cream of Broccoli Soup
Quick, Easy, Flexible and Healthy Vegetarian Tortilla Soup
Quick and easy potato soup
Cupids Pillows
15-Minute Chili
Tortilla Pinwheels RECIPE
Super Light Granola
Het Pint
Carrot Pumpkin Bars
Muesli Pecan cookies
Grandma's Fruit Salad
fresh fruit salad
Donna's Fresh Fruit Salad
Fruit Salad Breakfast
Festive Fruit Salad
Layered fruit Salad
Autumn Fruit Salad
Fruit Salad with Jicama
quick and easy fruit salad
Tropical Fruit salad
Autumn Fruit Salad
Lite Fruit Salad
Fresh Fruit Salad with Honey-Yogurt Dressing
Joey's Peanut Butter Cookies
Wild Rice Vegetable Bake
Turkey Muffins
Garden Vegetable Frittata
Maple Honey Apple Crisp
Healthy Fried Rice
Brown Rice Veggie Risotto
Reduced Sugar Lemon Bars
Jello Chocolate Peanut Butter Dessert
Black Bean Enchilada Casserole
Fat Flush Lemon tea
Chocolate Chip Cookies RECIPE
Oatmeal Applesauce Low Fat Cookies
"Healthy" Oatmeal Chocolate Chip Cookies
WW chocolate Chip cookies
Decadent Peanut Butter Chocolate Chip Cookies with Flax
Splenda Chocolate Chip Cookies
Favorite Buttermilk Pancakes
Sour Cream Scones
100 Calorie Cinnamon Pancakes!
diet soda cake
Low-Cal Hummus
Fresh Tomato and Zucchini Tart with Mozzarella & Basil
Cornmeal Applesauce Muffins
Best Cornbread Ever
Sweet Corn Bread
baked asparagus
Pasta with Broccolini and Tomato-Cream Sauce
Pennys Parmesan Chicken
Chicken with Asparagus & Provolone
Summer Squash Skillet
Green Chile Chicken Enchiladas
Barbecue Chicken Grilled Cheese
BBQ Chicken Pita Pizza
Chicken Fruit Salad
Breakfast muffin with Prosciutto, egg and carmelized onions
Prosciutto Muffins
Arroz con Pollo (Chicken with Rice)
Creamy Black Bean Soup
Black Bean Chili
Mexican Tortilla Casserole
homemade pancakes
Kelly's Garlic Bread

Reviewed Recipes
Tortilla Pinwheels RECIPE
Muesli Pecan cookies
Family's Favorite Fruit Salad
Wild Rice Vegetable Bake
Healthy Garlic Ranch Dip
Splenda Chocolate Chip Cookies
honey oatmeal cookies
Honey Mustard Roasted Chicken RECIPE
Summer Squash Skillet
Make Ahead English Muffin Breakfast Casserole
Spinach and Ricotta Stuffed Chicken
Baked Chicken Tortillas
Arroz con Pollo (Chicken with Rice)
Easy Slow Cooker Chicken Dinner
Black Bean Chili
Baked Pork Chops RECIPE